Sam Goodie Podcast

Send us Fan Mail How you love others is an extension on how you love yourself. Tune in to my thoughts on why I feel you should express your love everyday and not one day out the shortest month in the year. Like, Comment, Subscribe & Share.  GoodieGang Support the show Follow me now on all social media platforms! IG: https://www.instagram.com/therealsamgoodie/ Facebook: https://www.facebook.com...

Send us Fan Mail How often do you exfoliate your skin? Alot I hope. Well you should do the same for your soul. Often times we go through so much in life where we forget to get rid of the things that no longer serve us. So yes we need to exfoliate our soul too. Tune in to listen to how I use this daily exfoliating analogy to grow more day by day. Remember to leave a comment and also consider subscr...

Send us Fan Mail In this episode you will hear a dialogue between two healed black men dance through multiple topics that affect our community today. Emotional Intelligence, how our environment shaped us, our love for our Mothers and caring to exhaustion.  Tune in to listen as we are very transparent with our lives while taking the time to understand each others upbringing. This is how we care to...

Send us Fan Mail Already having ups and downs for the new year? So am I, so it was important I check in with you all and share my 1st week as well and how I'm addressing it in real time. And Mom Dukes called during the recording too lol. That's my girl. Well tune in and check out the pod and I hope you all are enjoying your 1st weekend of 2023. One time for the Goodie Gang.  #SamGoodie S...

Send us Fan Mail It's 2023 and I'm embracing everything. Yes I ramble alot but what I be saying is still FIRE. Let's kick off this 2023 right. This will be my best year yet and it's all because of GOD and my obedience to him. Tune in and list to my New Yeat motto and how I plan to spend this year achieving what God has for me. ALL FAITH. One time for the Goodie Gang.  #samgoodi...

Send us Fan Mail You've planted your seeds, you've harvested, you've processed your system and now it's time to EAT. Let's Go Goodie Gang. Happy 2023. SHARE THIS 100 times.  #samgoodie. Support the show Follow me now on all social media platforms! IG: https://www.instagram.com/therealsamgoodie/ Facebook: https://www.facebook.com/therealsamgoodie

Send us Fan Mail 2022 was a record year for me. I did it in fear and gave it a year. Mannn wasn't it amazing. Not only for myself but for others around me as well. We have taken the year and did the damn thang. So with this upcoming year with all things in place and the ball already rolling I'm going to dance with 2023. I've found those things that have once held me back I overcame...

Send us Fan Mail So they ask " Who Is Your Podcast For" and I tell em it's for EVERYBODY. We all get to a point in life where we have to muster up enough grit to get through it. And that's who my podcast are for. Encouraging individuals to have Self Motivation to tackle life's obstacles because they will keep coming. Tune in to see how I set myself up to do so and use my g...

Send us Fan Mail No matter how bad your week was it's time to disconnect and dive into some self care. Address the good and bad of the week, process it and let it go. It's ME TIME. Tune in as I set the tone for the night after a long week. Leave me some feedback on how y'all decompress. Cheers to the Goodie Gang.  LUV, Sam Goodie. Support the show Follow me now on all social media p...

Send us Fan Mail It's been a long time since I've been single. And I must say it's not as bad as they made it out to be. I mean we all come into this world alone right. So what could really be so bad about being single. I've been told in a few of my past relationships that I just be out moving like a single person. Well technically on paper I AM lol. You know as a last born of...

Send us Fan Mail At times when I feel overwhelmed I have to take a step back and take a few deep breaths. It really help keeps me calm and move through the day. Tune in to listen to me practice this in real time and see if any of my pointers can help you. One time for the Goodie Gang. #samgoodie Support the show Follow me now on all social media platforms! IG: https://www.instagram.com/therealsamg...

Send us Fan Mail Thing are feeling too good to be true. And it's nobody but GOD. If I can't encourage you all to do nothing else please let having a prayer life and relationship with God be it. It has definitely changed my life. Be intentional and be encourage. One time for the GOODIE GANG. And as I always way. I love y'all with the love of God. Y'all take care. Sam Goodie Supp...

Send us Fan Mail FALL is my Favorite Season. Tune in to see why. Y’all take care.  Sam Goodie  Support the show Follow me now on all social media platforms! IG: https://www.instagram.com/therealsamgoodie/ Facebook: https://www.facebook.com/therealsamgoodie

Send us Fan Mail I can only be ME! In this peaceful space I've created for myself it's hard to get close to me if the energy isn't right. I mean in no shape form or fashion am I perfect, but listen. I'm a keeper of good company. I cherish those who are close to me and that's because we sharpen each other. Tune in to listen how I navigate through some difficult times but at...

Send us Fan Mail No matter how we look at it, Problems are apart of life and they are here to stay. But what doesn't have to stay the same is how we look at the problems. We must take a step back and look deeper into where the problems come from and find a solid foundation on how to process it. Tune into hear how I process my problems and I hope you may find a way to face yours as well. Thank...

Send us Fan Mail We Survived Another Week Yall.  Don't matter how we got here WE GOT HERE! WE MADE IT. Another week in the books. How did you do this week? It was another up and down week for me but I persevered through it. Tune in and listen to how I managed my week. I also discussed the visit I had with my brother that joined me on the pod and we had a blast. Like, Comment and Share. Luv ya...

Send us Fan Mail Ever find yourself getting bored with doing the same thing over and over. Well trust me I know wayyy too much about it. Tune in and listen to how I suggest you Break the Routine to get the same results of not better. Seeing things from a different perspective will give you new energy to go harder. One time for the Goodie Gang. Luv, Sam Goodie.  Support the show Follow me now on al...

Send us Fan Mail Often times we feel guilty when we feel a bit of exhaustion. But what we are really thinking of is if we feel accomplished or not. Weather we completed all of our weekly task or even came up short a little I think it's still a great accomplishment. Awarness can be the accoplishment here. Teh fact of knowing where you are. And that's how you "Find The Good In Every B...

Send us Fan Mail GET ALL THE WAY OUT YOUR HEAD. Trust me I've been there before. We all get nervous because we want to do an amziing job. And we will. But we must 1st slow down. You're not going to come out doing 100%. We have to grow to greatness. Tune in to list to my strategies on how I overcome my overthinking. One time for the Goodie Gang. Luv, Sam Goodie Support the show Follow me...

Send us Fan Mail And just like that its the weekend. What an amazing week it's been and now it's time to free my mine. I hope the same for you all . Tune in. Comment, Like & Share.  One time for the Goodie Gang. Luv, Sam Goodie Support the show Follow me now on all social media platforms! IG: https://www.instagram.com/therealsamgoodie/ Facebook: https://www.facebook.com/therealsamgoo...

Send us Fan Mail If you're going to be consistent at anything, be consistent with your EFFORT. Regardless of the results, keep going. Consistent effort will get you where you need to be before you know it. So don't keep score. Just put your head down and keep working. Tune in to listen to how I apply consistent effort to my life that yeild these amazing result.  One time for the Goodie G...

Send us Fan Mail Mannnn I'm in a Great space. Tune In and Enjoy. I'm loving this space i'm in and pace i'm going. Ya'll check in Goodie Gang. Day #. Poding Err Day. Luv, Sam Goodie. Support the show Follow me now on all social media platforms! IG: https://www.instagram.com/therealsamgoodie/ Facebook: https://www.facebook.com/therealsamgoodie

Send us Fan Mail You can only be present in one place. And that's right where you are. I'm mentally being pulled in alot of areas because so many amazing thing are happening at the same time and I want to enjoy them all ya did. But what i'm learning is that in order to get to fully enjoy each thing we must be fully present mind, body and soul with that one thing. Tune in to listen t...

Send us Fan Mail Mannnn I had to vent on this one. Felt like I been holding this in and needed to clear the air. Look man, life gone happen regardless, you don’t control it and it don’t control you. But the one who moves swiftly & often always got a heads up. Life is to be lived and enjoyed, AFTER we take care of business. Just find time for fun while doing business.  Love y’all  Peace  #samgo...

Send us Fan Mail Ever seen things before and felt like it was a missed opportunity? Nah it wasn’t, it was just God way of showing you the life he was preparing for you. Now in order to receive that like you must fully submit your whole self to him and get in alignment to for his blessings. And prayer is the answer, but praying on your knees daily b& intentionally makes all the difference. Trus...