Salty Coffee Podcast

Salty Coffee

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/saltycoffeepodcast/subscribe Get your regular dose of positivity and helpful information! Tune into Salty Coffee for your daily fix of good news, useful resources, and more. Salty Coffee brings you fresh content about community building, relationships, parenting, and education.

Author

Salty Coffee Podcast

Category

Education

Podcast website

www.saltycoffeepodcast.com

Latest episode

Mar 28, 2025

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Episodes

5th Annual Salty Coffee Podcast Poetry Contest!!! 03.04.2024

The 5th Annual Salty Coffee Podcast Poetry Contest was truly remarkable! We express our gratitude to all the participants and everyone who joined us on this extraordinary day. Stay tuned to our website as we will be revealing the results on a daily basis. The voting period will conclude on 4/12/2024 at 11PM. Mark your calendars for the grand announcement of the winner on 4/14/2024, which will be b...

Silent Assassin!! 02.04.2024

Having hypertension puts you at risk for heart disease and stroke, which are leading causes of death in the United States. 2 In 2021, hypertension was a primary or contributing cause of  691,095 deaths  in the United States. In this particular episode, we delve into the significance of monitoring elevated blood pressure levels. We engage in a conversation regarding strategies to shed excess weight...

My Happy Hour! (What makes you happy - right now?) 29.03.2024

A brief discussion with my STEREO APP community. I am merely comprehending my Happy Hour! It is important to note that it does not always involve consuming beverages at a bar. The activities I include in my schedule such as workouts, meditation, reading, and work hours bring me happiness! What is your happy hour? Topics in this episode: Silent Assassin (the current journey) The Origins of Happy Ho...

Face Shaming! Let's Iron Those Wrinkles Out! 24.03.2024

Throughout my early years, I never observed my mother including facial masks or anti-aging products in her daily skincare regimen. Nevertheless, my mother boasted impeccable skin, which reassured me about the possibility of developing wrinkles. Even though living in a vibrant city can expose our faces to stress, let us discuss the misconceptions and discover ways to execute our anti-aging routine...

What did you learn from your grandmother? 10.03.2024

In this particular episode, we delve into the beneficial practices our grandparents and parents instilled in us. We also explore the negative habits we have observed, which we can adopt to lead a healthier lifestyle. Thank you all for listening! In loving memory of my beloved mother. #saltycoffeepodcast #saltycoffee #stereoapp #selfcaresunday #healthyliving #drbobbyprice

Meet Danielle Mareka 22.02.2024

In this edition of Salty Coffee Introduces Danielle, get acquainted with the supermodel who is dedicated to establishing a community that empowers and uplifts other young women in the modeling field. We delve into their journey within the industry and gain insight into their unique perspective on life. A multi-talented supermodel and creator 🧝🏾‍♀️💖, making a positive difference by creating soci...

Meet Joh-Joh The Founder/CEO of The3nMEE- Natural News Networks 19.02.2024

In this segment, we are delighted to present JohJoh, the Founder/CEO of The3nMEE-Natural News Network™️. JohJoh is a renowned global Tree Planter and Universal Seed Sower, dedicated to raising awareness about the importance of tree planting. Through their efforts, they contribute to the growth of businesses and individuals, emphasizing the essential requirements of our planet. By promoting environ...

No Sugar Challenge. It's more than that! 12.02.2024

In this particular episode, we delve into the obstacles encountered in the United States concerning diabetes. Our discussion includes the insightful speech by our current NYC Mayor, Eric Adams, who shares his personal experience. Additionally, the renowned artist Usher shares his own story, aiming to inspire individuals to TAKE THE 1 Pledge and undergo screening for type 1 diabetes. We also offer...

Losing Weight While Cruising - Did I do it? 05.02.2024

When embarking on a holiday or vacation, it is customary to secure reservations to guarantee a state of relaxation and maximize enjoyment. Furthermore, during such leisurely periods, we often find ourselves inclined to engage in activities that deviate from our usual routine while working. In the forthcoming episode, you will discover the insights I gained about myself, vacations, and the signific...

Vacation Weight!! Come Back Slimmer! Happy Birthday Shaebutta! 23.01.2024

In this episode, we present various destinations that can be visited for a vacation while also aiding in weight loss. Additionally, we commemorate the birthday of Shaebutta, a talented content creator on STEREO APP, who is not only a mother and beautician but also excels in many other aspects. Wishing you a very happy birthday! We extend our gratitude to all those who joined us in this journey tow...

Say Goodbye to your Jiggling Arms & Do you know what is a Cozy Cardio? 15.01.2024

In this particular episode, Salty Coffee Hosts discusses her encounters with her medical doctors and expresses her frustration with the prevailing system that solely advocates for prescription medications without any consideration for healthier alternatives. This talk also offers valuable tips and resources on how to strengthen your arms. Moreover, if you're interested, you can discover what C...

Squats, Steps, Stairs, and Sex 07.01.2024

It is crucial to gain knowledge about the changes that occur in our bodies as we age. Having reached my fifties, I have come to realize the significance of staying active and engaging in exercises such as squats, steps, stairs, and even sex, as they greatly contribute to my physical well-being. Moreover, I have also recognized the positive impact these activities have on my mental health. In this...

National Sleep Awareness 02.01.2024

In this particular episode, we delve into the significance of sleep, shedding light on the repercussions and long-term ailments that may arise due to insufficient quality sleep. We meticulously analyze the statistics concerning sleep deprivation among Americans and offer valuable suggestions and reliable sources to enhance your sleep patterns, ultimately enabling you to lead a healthier and more f...

Sober Curious? When are you going to cut back? 02.01.2024

In this particular episode, we delve into the concept of the "Dry January" challenge. Our focus lies on the exploration of mocktails and the contemplation of why we are compelled to consume alcohol. It has come to our attention that blending alcohol with the process of aging is not a favorable practice. Furthermore, we lend an ear to individuals who generously share their encounters with...

The Dangers of Using CPAP! 25.12.2023

In this particular episode, we delve into the latest updates regarding sleep apnea equipment (CPAP). We thoroughly examine the potential hazards associated with these devices, as well as the legal actions taken due to complaints of persistent health problems and unfortunate fatalities.

What's Your Sleep #? PT2 (ATTENTION REQUIRED) 18.12.2023

In this particular episode, we will be addressing the significance of raising awareness about sleep disorders. A considerable number of individuals in the United States are affected by sleep disorders without even realizing it. It is worth noting that sleep deprivation can lead to various health issues such as cancer, high blood pressure, and unhealthy eating habits. Therefore, it is crucial to st...

Working the Polls and Traveling Solo! 15.11.2023

I know politics have nothing to do with traveling solo, but for some reason, I bring together the importance of local-level elections and the reason I would never do it again! More importantly, why I will continue to travel, and encourage women to get out there and travel solo! #saltycoffeepodcast #saltycoffee #solotravel #elections2023 #localelections #workingthepoll

What is your sleeping #? 15.11.2023

Do you feel tired all the time and always feel like you're not getting enough rest? In this episode, we discuss the importance of sleep and the many reasons why sleeping is important. We will also share tips and resources on how to make our sleep a priority. #saltycoffee #saltycoffeepodcast #sleepingnumber #sleepingdisorders #sleepis important

Freedom Days 31.10.2023

Are you ready to retire early? Tips and chips on how to save and find ways to budget yourself. We share what we do to save on food, medication, and plan for our next journey.

72hrs Of Fruits Only! (DETOX) 16.10.2023

I was recently diagnosed with high blood pressure and pre-diabetic. In this episode, I share my journey of altering my eating and other previous bad habits. Join us - at www.saltycoffeepodcast.com for more information.

Meet Mark Cabaroy (REPLAY) 27.09.2023

Writer/Director/Producer at Minimally Invasive Productions. Award-winning film writer, director, and producer. https://filmfreeway.com/MarkCabaroy https://www.instagram.com/markcabaroy... Born in Queens NY - Mark tells us his life story and his love of film. How he got there and where he is now. Vivid memories with great enthusiasm, Mark describes how different he felt, and loving what you do is t...

What's Your 33? (VIDEO) 27.09.2023

This episode has been  published  and can be heard everywhere your podcast is available. In this episode, we introduce the Executive Producer of Rap-N-Crypto, Financial Educator for P2GNetworks. Where were we 33 years ago, and what did we learn about the financial world we lived in at that time? www.saltycoffeepodcast.com www.p2gnetworks.com

What's Your 33? 25.09.2023

In this episode, we introduce the Executive Producer of Rap-N-Crypto, Financial Educator for P2GNetworks. Where were we 33 years ago, and what did we learn about the financial world we lived in at that time? www.saltycoffeepodcast.com www.p2gnetworks.com

Blue vs. White Collar and the Collars In-between 17.09.2023

In this episode, we introduce "Lady Trucker" from the STEREO APP who shares with us how she transitioned from Brown to White, and to Blue collar workforce. We explored LadyTrucker's experiences to brainstorm ideas on how women in the white-collar workforce can incorporate the blue-collar salary. www.saltycoffeepodcast.com www.osha.gov

"Moms Need to Retire Too"! Self-Care Sunday with Salty Coffee 07.08.2023

In this episode, we discuss Life expectancy for women, the savings gap between time at work and with children, the lack of resources and support, and what will motivate us to change. https://retireinequality.com/emily-oster/ www.saltycoffeepodcast.com

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