Safe Talks

الحلقة ديه انا بتكلم مع ياسمين خالد. الحلقة ديه ياسمين هتحكلنا تجربتها اللي خلتها تشتغل Energy healer و animal communicator و هتحكلنا عن إزاي العلاج بالطاقة بيعالج الإكتئاب و إزاي بما بتبقى ممتن و Grateful بتكون مبسوط.

الحلقة ديه بتكلم مع ماعندي في أهمية الصحة النفسية و ليه مش عيب إن حد يروح دكتور نفسي.

انا خايف من الحلقة ديه. عشان الFull moon

الحلقة ديه بنتكلم مع ياسمين قمر عن الوركينج أوت و كمان عن أهمية الهواية في تربية أولادنا

الحلقة ديه بتكلم عن أهمية الشغل ببلاش.

On this episode, I talk about the difference between love and attachment!

On this episode, I talk about steps that helped me be happier.

On this episode I talk about why you shouldn't compare yourself to other people.

الحلقة ديه بتكلم عن الفرق بين حب الذات و الأنانية. موضوع مهم.

This episode was originally a blog post. I hope you like it

This is not an episode. This is something that I have been wanting to say for a while :) I love you guys

On this episode. I talk 'bout how to emotionally deal with someone who is being mean or disrespectful to you.

On this episode I talk about perspective and how it changes your life. Also, i talk about how to surround yourself with positivity which will lead to your happiness in the end. Thank you!

Hey everyone! This is episode 2 of SeifTalks f talat da2aye2. This episode, I talk about free will and how you always have a say in how your life plays out. I hope you like this episode!

Hello guys, I decided to create 3 minute segment show because you guys would have an easier time consuming it. I create content because I want to push positivity and happiness and spread that. I have a history with depression and mental illness and so I want people who are in that place to feel that someone out there understands and is willing to talk about it openly and tell them how to fight it!...

On this episode, Donia Ibrahim the writing enthusiast talks about her journey with self acceptance and how to find your voice and be heard.

Swipe left 👈🏾 I think we really need to change the conversation about failure. 🙏🏾 I believe that this word was used because of a premature judgment of someone's process to reach their goals. 🦍 If all successful people talk about their failures, it only makes sense to me that these people pushed through "failure" because it is just an inevitable part of the journey 💯 My friends, please stop l...

When I talk about how I hate college people think that I am shitting on education and trying to be cool. The truth is that I am just trying to have an honest conversation about what really is happening here. Guys, I cannot say this enough. It is really important for you to try and figure out what you want to do in life. You don't have to know right away. But, you have to start looking into it. You...

On this episode, I tell you guys about my story with smoking and how I quit. Also, READ "THE EASY WAY" I love you, guys. ♥️

On this episode, Moataz Medhat, an emotional therpist and lecturer shares his insights on emotions. It's a very deep episode. I learned a lot from the man, though. So, here you go

On this episode. I tell you what I've been doing this week. Also, I review a couple of shows I've watched recently, The 100 and Black Mirror. Thank you guys for listening.

I didn't interview anyone this week, so I decided to get personal again and tell you about how I got into depression and how it changed my life and made me happier. I also share some stuff from my childhood. Follow me on Anghami

Hey guys, I do my EDS show every Friday. But, I thought I could sneak in short recordings every now and then to communicate with you more. Right now, I have finals actually and yeah. Anyway, I talk about Netflix's Bandernatch, the latest episode of Black Mirror. It's an interactive episode, if you haven't heard, where you get to choose the actor's actions and then you come to a different ending fo...

I see a lot of my friends in their 20s secretly complaining about their parents for because they believe they're not giving them enough. My friends, if you complain about that, then you really need to put things in perspective. Nobody owes you anything. The fact that you're parents are giving you a free bed, free food, and free education means that they love you. It doesn't mean that they have too...

In this episode I record my reunion with one of my childhood friends. We talk about his experience with physical exercise and how it affected his mental health to put him in a better place. He also answers some questions for skinny guys (you know what I'm talking about) and how they can overcome the judgment of themselves and others and start working on their health and body. I hope you enjoy this...