Safe Spaces Series: A Focus on Mental Health in Nightlife

Rosanna Grüter is a DJ, journalist, and advocate for diversity in the electronic music scene. She shares her experiences with discrimination and the challenges women face in the industry. The conversation highlights the importance of mental health and self-care, with Rosanna sharing insights from her documentary 'Call Me DJ.' They explore societal pressures on women, the need for diverse r...

Wonderful conversation with DJ and podcaster Vanessa Maria about her projects Dont Keep Hush, creating spaces to talk about mental health outside club settings and her work with Resident Advisor. she also shared her advice on how to learn the language to talk to people about their individual struggles. In this conversation, we explored the challenges faced by freelancers, the impact of social medi...

Bad internet connection didn't stop Saskhia Menedez and I connecting and talking about diversity and inclusion in the music industry. Saskhia spilled all her knowledge about what it means to be trans and female in the industry. This conversation also explores the challenges and opportunities within the music industry regarding diversity and inclusion. Saskhia discusses her personal journey, the im...

A talk about what it means to be a DJ, booker and promoter for 4AM NYC and reminder why they do the things they love, talking about paranoia within the industry, learning how to ask for help and sharing tools, tips and tricks on how to keep the sprit, mind and body healthy. They also delve into the complexities of navigating the nightlife and music industry in New York City, discussing mental heal...

DJ, producer, label owner and podcast host Louisahhh speaks about mental health, sobriety and healthy cooping mechanisms to aid anxiety and depression, especially for people on the road like us. She also shared her own story and explained the concept of an intervention on how to approach someone who is struggling. She also talks about her personal experiences with addiction, the impact of the pand...

In this conversation, Kris Berle, a Mexican Norwegian DJ and producer, shares her experiences in the music industry, focusing on the importance of ear protection and the impact of tinnitus on her life. She discusses coping mechanisms, the mind-body connection, and the healing process, emphasizing the need for community support and awareness in the music scene. Kris also reveals her artistic projec...

In this episode of the Safe Spaces Series, host Tony engages in a deep conversation with Larissa J. Maier, a Swiss psychologist and drug policy expert. They explore the intersection of mental health and nightlife, discussing Larissa's experiences in South America, her research on drug policies, and the importance of harm reduction in nightlife settings. The conversation delves into the challenges...

In this episode of the Safe Spaces Series, Sarah Wild, a DJ and musician from Berlin, shares her journey in the music industry, the challenges of balancing family life with a demanding career, and the mental health struggles faced by those in nightlife. She discusses the importance of therapy, the impact of social media, and the support systems available in Germany for artists and parents. I'v...

A great conversation with Leipzig artist Judith van Waterkant about having a prevention tool kit before mental struggles even hit and how talking about periods shouldn't be an issue - the event industry needs to respect womens needs. The conversation highlights the prevalence of mental illness, emphasizing that one in three individuals will experience it at some point in their lives. It also discu...

The conversation explores the relationship between nightlife, substance use, and community. Callum Pdgham discusses how drugs can enhance social experiences but also highlights the potential for misuse. Callum draws parallels between substance use and other aspects of life, such as money and friendships, emphasizing the importance of understanding these dynamics. Nightlife and clubbing foster comm...

In this episode of Safe Spaces Series, host Tony y Not engages in a heartfelt conversation with DJ and multimedia artist Jorkes. They explore the healing power of music, the importance of community, and the challenges of mental health in the nightlife industry. Jorkes shares personal experiences, emphasizing the role of art and expression in navigating life's difficulties. The discussion also touc...

In this conversation, Coloray, a Dutch musician and DJ living in Berlin , discusses his journey through the pandemic, the challenges of creativity, and the importance of authenticity in music. He reflects on the impact of social media on artists, the pressure of the music industry, and the significance of vulnerability in art. Ray shares personal experiences with mental health and imposter syndrom...

Farrah aka Miss Sabado is a classically trained Brooklyn based DJ and performing artist with roots from LA. In this conversation, she delves into the intersection of dance music culture and mental health, exploring themes of vulnerability, emotional cycles, and the importance of mindfulness. They discuss personal experiences with mental health challenges, the impact of social media on self-worth,...

First episode is with Berlin based Joanna Barber. She has been working as a DJ agent in nightlife and is now running programs to help people within and surrounding the music industry to find a better balance with drugs and alcohol and their destructive habits. This conversation explores the intersection of mental health and the nightlife industry, emphasizing the importance of open discussions abo...