Rusty's Escape Pod

Episode 47 features Elisha Benavidez. Elisha and I talked about his career in law enforcement, over-nervousness around police, acab, training, supertroopers not being a great movie, guitar playing, fitness and Jiu Jitsu training in the force, defunding police, music theory??, Metallica and Megadeth, his upcoming EP, rapid fire would you rather, horror movies, my bachelor house, anger, being passiv...

Rusty On The Road - Episode 15 This is mainly a rant about recent events at work. Non-educational. Sorry. Maybe next time.

Today's episode features my wonderful wife, Chantelle. It was a random decision to sit down and do this, so it may sound that way. We had fun :) We answered questions that were asked on Facebook 2 years ago as well as a few recent ones. I think we'll soon have a series called "BPA", which is Bugs Plants and Animals. We don't know yet, but we'll figure it out! "The water bottle video" - https://www...

Rusty On The Road - Episode 14 Vaccines! Meanie heads!! Quick update on the next podcast release. Be well! 💚💚💚

Mental Dump #5! I talk about Respect & Communication, Taking Offense, Gaslighting, Spam Calls, Accusations & Condemnation, and Covid Vaccines. There's also a bonus round of Optimus Prime since my voice is lower than usual with this sore throat issue I currently have. I mentioned providing some links in regards to the covid vaccine subject, and below are those links: Paper by Bret Weinstein and Hea...

Rusty On The Road - Episode 13 TRAFFIC RANT - LEFT LANE, LETS GO

Rusty On The Road - Episode 12 Computer issues and a suggestion to “meditate”, as usual.

Rusty On The Road - Episode 11 This episode is more music and musician related, but it's about putting in the proper time towards something in order to fully understand and learn it. Being mindful of getting past thinking "I'm incapable of doing this" to "Do I want to invest the proper time towards this or not?" Maybe it's just me that subconsciously thinks "I'm incapable of playing this" but actu...

Rusty On The Road - Episode 10 "What do your friends think of you?"

Today’s awesome conversation is with Sam Thompson. In this episode, we talk about masks, covid, Sam’s merch background, advice for local bands and creatives regarding image, touring and merchandise, therapy, mental health, drug addiction and drug abuse, death, anger, mindfulness, meditation, projecting, rapid fire would you rather, etc. Personal: FB - https://www.facebook.com/thompson.sam08 IG - h...

Rusty On The Road - Episode 9 Rant/vent about traffic, being professional, spam calls, being respectful as a member of society.

Rusty On The Road - Episode 8 In my home. Giving an update on recent episodes. My back hurts. New intro and outro?? Thought of the day - MEDITATE

This episode features John Tollefson of "No Savior". We talk about all sorts of good stuff, which are as follows: Music, Guitar, Vocals, Weight loss, Fitness, Silly injuries, Bulging/herniated discs, Depression, Unsolicited music messages, Marvel movies, Married life, Communication, Rapid fire would you rather, PornLab and James McWilliams, Meditation, Removing people on FB, Simulation/reincarnati...

Rusty On The Road - Episode 7 Not actually on the road, but I was walkin' and talkin'! I shared some quick thoughts on communication. Enjoy!

Rusty On The Road - Episode 6 Random thought of the day - Be creative! Create something! Next podcast is scheduled for Friday this week with Alice Kane Wolf!

Rusty On The Road - Episode 5 Do you listen to certain things when feeling a certain way? (e.g. Loud/aggressive music when upset)

Rusty On The Road - "Appreciation"

Mental Dump 4. In this episode I talk about the recent ROTR episodes, Respect and representation, awkward neighbor encounters, holding doors, Religion, Quality Control, doing more and doing better, Memory and Reincarnation, Trauma, I share a very personal story of a traumatic event in my life that few people know about, Cancel Culture and Disappearing History, who are we hurting and how are we hel...

Rusty On The Road - EP3 Update on the next Mental Dump episode, story behind my new podcast table made by Emmett Bowen with Twin Pines Woodcraft, update on my music and bands, thought of the day = Actually not a thought, more of a challenge/lesson to try when you next find yourself upset about something.

Rusty On The Road - Episode 2 Quick podcast update that rambled out of my mouth earlier in the day and a request for questions for a future guest!

The introductory episode of "ROTR" - Rusty On The Road. I tend to let my mind wander on the road when listening to podcasts, so it inspired me to share some quick, raw, and hopefully unedited clips of some random thoughts that may inspire you or make you laugh or make you waste your time, lolololol I hope the audio isn't TOO annoying, I did the best I could with my vehicle's microphone!

First, I have to apologize for the audio on my mic... I totally had the mic in the wrong position since this was the first time using it for myself. I did my best to clean it up, but I really goofed. Today's episode features Stevie Boiser. Stevie is a vocalist for a few different bands, which we certainly discuss. We also talked about the ice storm back in February, Colorado weather, having Covid,...

Today's episode is a conversation I had with John Walsh. John shares his story about being on the receiving end of a pistol... of which was in the hands of someone he loved. We talk about what led to that moment, what his life has been like afterwards, battling depression, PTSD, meditation, photography, etc. There might be some helpful or at least relatable things in here for people dealing with d...

Where DO thoughts come from??? In this episode I talk to myself about some wild ways that we may be receiving our thoughts. Alternate universes, meditation, empathy, crystal bowl meditation, flying skulls, artificial intelligence, simulated reality, etc. ENJOY Check out podcast episode #464 of The Tim Ferris Show for a great conversation about childhood trauma and therapy.

I recently posted on my social media that I'm trying to take steps back from social media and I explain a bit of it in this podcast while also talking about de-platforming and silencing people and Trump and lizards. Once you hear the part about lizards, you'll be mad at me for piquing your interest by saying lizards, hahahahaha