Chris Russell

RunRunLive 5.0 - Running Podcast

Sports EN ↓ 322 episodes

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.

Author

Chris Russell

Episodes

Episode 4-376 – Jonathan Runs his Race Part 2 12.11.2017 1:10:47

The RunRunLive 4.0 Podcast Episode 4-376 – Jonathan Runs his Race Part 2 (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4374.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, and welcome to the RunRunLive Podcast episode 4-376 Today we follow up on Episode 4-374 where I interviewed Jonathan about his training and attempt to cut close to 30 minut...

Episode 4-375 – Leadville Father and Son 29.10.2017 44:43

The RunRunLive 4.0 Podcast Episode 4-375 – Leadville Father and Son (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4375.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to the RunRunLive Podcast. My name is Chris. I’ll be your host for today. And for that I am truly grateful. I guess you could say I’m your senior citizen of endura...

Episode 4-374 – Jonathan Trains Hard to Qualify 15.10.2017 1:10:54

The RunRunLive 4.0 Podcast Episode 4-374 – Jonathan Trains Hard to Qualify (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4374.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, good morning maybe, and welcome to the RunRunLive Podcast episode 4-374, but who’s really counting anymore? This is the endurance sports podcast where we dole out such u...

Episode 4-373 – Bill Sycalik Runs the National Park System 30.09.2017 53:23

The RunRunLive 4.0 Podcast Episode 4-373 – Bill Sycalik Runs the National Park System (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4373.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to this autumn edition of the RunRunlive podcast. I’m a bit tardy with this one because of a perfect storm of scheduling priorities. Like I said I...

Interlude – 2107-001 09.09.2017 12:16

The RunRunLive 4.0 Podcast Interlude – 2107-001 (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/ interludes2017-001.mp3] Link Interlude Ok my friends, my loyal and good-natured listeners, I have good news and probably more good news. I’m just not going to be able to squeeze in a show for you this weekend. I know I’m breaking a covenant, a holy writ, a treasured norm. I know I’m...

Episode 4-372 – Bob Dunfey Race Director Maine Marathon 25.08.2017 50:59

The RunRunLive 4.0 Podcast Episode 4-372 – Bob Dunfey Race Director Maine Marathon (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4372.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to this autumn edition of the RunRunlive podcast. Did you know that when I originally launched the podcast I sent the information to Nigel in the UK...

Episode 4-371 – Arnar and the future of endurance sportswear 12.08.2017 56:15

The RunRunLive 4.0 Podcast Episode 4-371 – Arnar and the future of endurance sportswear (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4371.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends. How are you? How’s your summer going? Welcome to our little endurance sports podcast that we’ve been doing for more than a decade, welcome in...

Episode 4-370 – Tim and the Anxiety of Running 28.07.2017 50:34

The RunRunLive 4.0 Podcast Episode 4-370 – Tim and the Anxiety of Running (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4370.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-370, of the RunRunLive Podcast. How are your summers going? Manage to take some time off from work? Spent some time walking on the...

Episode 4-369 – Vybarr and the Muse of Running 15.07.2017 53:42

The RunRunLive 4.0 Podcast Episode 4-369 – Vybarr and the Muse of Running (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4369.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-369, of the RunRunLive Podcast. Rolling into July and the dog days of summer. I don’t have any race reports for you this week, but I...

Episode 4-368 – Julia and the Endurance Epiphany 30.06.2017 54:27

The RunRunLive 4.0 Podcast Episode 4-368 – Julia and the Endurance Epiphany (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4368.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-368 the new summer, of the RunRunLive Podcast. Happy 4th of July to all my patriotic American friends. Today we have a chat with J...

Episode 4-367 – Matt Dunlap – BQ 16.06.2017 53:12

The RunRunLive 4.0 Podcast Episode 4-367 – Matt Dunlap – BQ (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4367.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-367 th3e new summer, of the RunRunLive Podcast. Here we are in June. Today we are going to chat with Matt who qualified for Boston recently. Not...

Episode 4-366 – Nick Kershaw – Impact Marathon Series 02.06.2017 48:54

The RunRunLive 4.0 Podcast Episode 4-366 – Nick Kershaw – Impact Marathon Series (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4366.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, and welcome to episode 4-366 of the RunRunLive Podcast. 366 Podcasts. If you’re new to the show that means you could listen to one of the old shows ev...

Episode 4-365 – Steve Hailstone – Heart Attack 19.05.2017 55:32

The RunRunLive 4.0 Podcast Episode 4-365 – Steve Hailstone – Heart Attack (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4365.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends, this is Chris, your host, and welcome to episode 4-365 of the RunRunLive Podcast. Today we chat with our friend Steve Hailstone about his experience as a runn...

Episode 4-364 – Steve Spear – Across the USA 29.04.2017 1:05:05

The RunRunLive 4.0 Podcast Episode 4-364 – Steve Spear – Across the USA (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4364.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Good Morning, Good Afternoon, Good Evening my friends. Are you out on that early morning trail? Or maybe the warm sunshine of a lunch-time trot? Perhaps the star filled purity...

Episode 4-363 – Lauren Fern Watt – for the love of dogs! 15.04.2017 51:31

The RunRunLive 4.0 Podcast Episode 4-363 – Lauren Fern Watt – for the love of dogs! (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4363.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to Episode 4-363 of the RunRunLive Podcast. Come on over here and let me pet you. Wait, no that’s inappropriate, what I mean is today we...

A preview of the Boston Marathon with Coach 09.04.2017 38:59

Episode Boston 2017 – A preview of the Boston Marathon with Coach (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epiBoston2017.mp3] Link Folks, Friends, Marathon-wonks, this is a chat I had with my coach today about this year’s Boston Marathon, my training and what to expect. I wanted to get something out to those of you who might find the information useful before race weeken...

Episode 4-362 – Rick Hoyt – a Running Life 01.04.2017 48:50

The RunRunLive 4.0 Podcast Episode 4-362 – Rick Hoyt – a Running Life (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4362.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to Episode 4-362 of the RunRunLive Podcast. Chris here. I am criminally behind in my production schedule. As some of you may have divined, especially...

Episode 4-361 – Zelus Craft Beer for Endurance 18.03.2017 49:36

The RunRunLive 4.0 Podcast Episode 4-361 – Zelus Craft Beer for Endurance (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4361.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to Episode 4-361 of the RunRunLive Podcast. Chris here. I’m testing out a new recording space. It’s got a lot of hard surfaces so it might be a t...

Hoyt - Boston- 2017 03.03.2017 2:30

Hello my friends, This is Chris. I know, you’re used to hearing my voice and may be taken aback to see it coming out of my actual face, but I wanted to talk to you. On April 17th of this year I’ll be running my 19th Boston Marathon. My training’s going well – I should be able to give it a respectable effort. And, of course, I’m running for Team Hoyt this year. If you don’t know the story of t...

Episode 4-360 – Dan Weston Runs to Work 03.03.2017 54:25

The RunRunLive 4.0 Podcast Episode 4-360 – Dan Weston Runs to Work (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4360.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Well hello my friends and welcome to Episode 4-360 of the RunRunLive Podcast. This is Chris your host. That’s 360 podcasts out there over the past 8-9 years. Kind of amazing. It’s...

Episode 4-358 – Pam the TrailMomma 18.02.2017 1:00:02

The RunRunLive 4.0 Podcast Episode 4-358 – Pam the TrailMomma (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4359.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Well hello my friends and welcome to Episode 4-359 of the RunRunLive Podcast. Today, for me is February 17 2017. For you? Who knows? Through the miracle of time travel and temporal disp...

Episode 4-358 – Q&A with Chris 04.02.2017 47:54

The RunRunLive 4.0 Podcast Episode 4-358 – Q&A with Chris (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4358.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Well hello my friends and welcome to Episode 4-358 of the RunRunLive Podcast. How are you doing? We made it to February. We’re on the other side of the equinox. The days are getting longer. ...

Episode 4-357 – Hip Re-surface with Joe 21.01.2017 55:10

The RunRunLive 4.0 Podcast Episode 4-357 – Hip Re-surface with Joe (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4357.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-357 of the RunRunLive podcast. I wrote this sitting in the airport in San Jose waiting on a red-eye flight back east. I don’t mind sleeping on...

Episode 4-356 – Talking Communities with Kevin Gwin of the Extra Mile 06.01.2017 1:00:45

The RunRunLive 4.0 Podcast Episode 4-356 – Talking Communities with Kevin Gwin of the Extra Mile (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4356.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hey there! It’s a new year! I know we lost a lot of celebrities in 2016, but you and I made it, right? So welcome to a new year. And welcome to the ext...

Episode 4-354 – Heart Rate Training Refresher with Coach 24.12.2016 52:25

The RunRunLive 4.0 Podcast Episode 4-354 – Heart Rate Training Refresher with Coach (Audio: link) [audio:http://www. RunRunLive.com/PodcastEpisodes/epi4355.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my little elves and reindeer and welcome to the Saturnalia celebration of the RunRunLive Podcast. We are at Episode 4-355 today. I hope all of you are doing...