RunRunLive 5.0 - Running Podcast

The RunRunLive 4.0 Podcast Episode 4-418 – Matt’s Long Ride (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4418.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-418 of the RunRunLive Podcast.  It’s been a busy couple of weeks since we last talked.  I did jump on the Ferry out of Hyannis to Nantucket for that half marathon...

The RunRunLive 4.0 Podcast Episode 4-416 – Nate Does Form (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4416.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-416 of the RunRunLive Podcast.  Yes, I did that thing where I published two episodes out of order.  Last week was episode 417 and next week will be episode 418. Tod...

The RunRunLive 4.0 Podcast Episode 4-417 – Robert Owen Hamilton – Beyond Average (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4417.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-417 of the RunRunLive Podcast.  Welcome to all my endurance friends as the summer winds down up here in the northern hemisphere.  Maybe you’r...

The RunRunLive 4.0 Podcast Episode 4-415 – Kate Williams – Yaks and the Planet (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4415.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-415 of the RunRunLive Podcast.  Today we have a great conversation with Kate who is the CEO of 1% for the planet.  I owe you a bit of backstory...

Leadville, 2019 Call me a schadenfreude asshole but the moment that stands out from this adventure was watching Eric throw up for the first time in his ultra career, just after we left the Hopeless aid station.  That’s the first point where I thought I was actually adding value.  Until that point I felt like a bit of a third wheel, maybe some poorly chosen window dressing for Eric’s 8th LT100.  Bu...

The RunRunLive 4.0 Podcast Episode 4-414 – Matt Part 2 – The Ironman (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4414.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello and welcome to episode 4-414 of the RunRunLive Podcast.   I’m trying to get this one out early this week because this weekend is the Leadville 100 Trial race – “The race across t...

Let’s talk about form Part 2 in a series on form Ok Bubbah, you’ve been patient .  Now I want to fill in the details . Before I start out, let me say one thing; if you’re getting out and running and enjoying yourself then don’t obsess about form.  If it’s working for you, hey, that’s perfect.  I don’t mean to form-shame anyone.  I certainly don’t have perfect form.  But, if you want to learn more...

The RunRunLive 4.0 Podcast Episode 4-413 – Morgan Writes in the Wilderness (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4413.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-413 of the RunRunLive Podcast.   We’ve got a great show for you-all today. A couple weeks ago I interviewed Morgan.   I really enjoyed...

The RunRunLive 4.0 Podcast Episode 4-411 – Katy Sheratt – CEO Back on my Feet (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4411.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-411 of the RunRunLive Podcast.   Like I mentioned last week 411 and 412 are out of order due to the forecasted recording sequence be...

The RunRunLive 4.0 Podcast Episode 4-412 – Maryro does Comrades (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4412.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-412 of the RunRunLive Podcast.  You’ll have to forgive me an episode incongruity here, a non-linear scrap of publishing.  I had a couple interview...

The RunRunLive 4.0 Podcast Episode 4-410 – Tim Vedder Qualifies (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4410.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-410 of the RunRunLive Podcast.  It’s been an interesting and, I’ll admit challenging, beginning to the summer.  It’s been a few weeks since the Ve...

VT 2019 – The French Farce (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/Vermont2019.mp3] Link Farce. A farce is a comedy that aims at entertaining the audience through situations that are highly exaggerated, extravagant, and thus improbable. Farce is also characterized by physical humor, the use of deliberate absurdity or nonsense, and broadly stylized performances. … Covered in...

The RunRunLive 4.0 Podcast Episode 4-409 – Julie the Marathon Goddess (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4409.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-409 of the RunRunLive Podcast. With any luck I’ll be able to publish this before I jump in my truck and drive up to Burlington VT for my nex...

The RunRunLive 4.0 Podcast Episode 4-408 – Bill Endures (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4408.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-408 of the RunRunLive Podcast.  Well, folks it’s been almost a month since Boston, so let’s get back on track, back in the saddle and do some serious podc...

Boston 2019 All in – my  21st Boston Marathon (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/Boston2019.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - … I didn’t sleep great the night before.  Part of it was the driving rain and the thunder and lightning that shook the house.  Part of it was my ruminating brain.  You might think that having such a great...

The RunRunLive 4.0 Podcast Episode 4-407 – Enoch Builds a Life of Running (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4407.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to episode 4-407 of the RunRunLive Podcast.  The first paragraph comes to you from Chicago where I am sipping coffee at in an airBNB getting ready to...

The RunRunLive 4.0 Podcast Episode 4-406 – Dave McGilvary - How to Run Across the Country (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4406.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my endurance compatriots, companions and comrades and welcome to the RunRunLive Podcast episode 4-405.  Had a bit of a scare or a potential set back in my t...

The RunRunLive 4.0 Podcast Episode 4-405 – Julia and the Path Taken (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4405.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to the RunRunLive Podcast episode 4-405.  Today we are going to talk to Julia.  Here’s the funny story.  About a year ago my friend introduced me to Julia...

The RunRunLive 4.0 Podcast Episode 4-404 – Fjords and Mountains – Run Romsdal (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4404.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to the RunRunLive Podcast episode 4-404.  This is the point where I frantically try to remember all those great stories, amusing anecdotes and fu...

The RunRunLive 4.0 Podcast Episode 4-403 – Marnie’s Art Adventures (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4403.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to the RunRunLive Podcast episode 4-403.  How is everyone doing?  Reinvigorated for this new year?  No?  Feeling the cold winter doldrums?  Well snap out of...

The RunRunLive 4.0 Podcast Episode 4-402 – A Narcissistic Interviewee (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4402.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to the RunRunLive Podcast episode 4-402.  First of all let me apologize for causing so much mid-workout vision issues last week for many of you.  I got m...

A life Well Lived (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/ buddy-Eulogy.output.mp3] Link buddy-.output.mp3 A life well lived. I’m standing in the front yard in my pajamas.  It’s 18 degrees and everything is frozen hard with that late January freeze that penetrates deep into the earth.  I’m holding Buddy’s emaciated body up to see if maybe he wants to pee.  He’s warm as he le...

The RunRunLive 4.0 Podcast Episode 4-400 – Matt makes it stick (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4401.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to the RunRunLive Podcast episode 4-401.  Nice to be back in the saddle from the holidays.  I feel like I’ve had a good couple months.  I took an extra week on...

The RunRunLive 4.0 Podcast Episode 4-400 – David Crosses the Jordan (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4400.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to the RunRunLive Podcast episode 4-400.  Yeah, that’s right, 400th numbered episode.  That’s something.  I still get the occasional letter form someone wh...

The RunRunLive 4.0 Podcast Episode 4-399 – The Mindful Runner (Audio: link) audio:http://www. RunRunLive.com/PodcastEpisodes/epi4399.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello, my friends and welcome to the RunRunLive Podcast episode 4-399.  This is Chris your host and today we are going get a bit emotional.  We are going to the dogs.  Our themes are Buddy th...