RunPod

Is your recent injury something to worry about? or is it just a niggle? Jenni has recently suffered with injury herself and she is here to bring you all the advice when dealing with injuries yourself. RunPod Sprint with Sophie Raworth coming this Wednesday!

Sophie Raworth is a face we're all familiar with, delivering the nation their news on the BBC. She also is a passionate runner, running some of the world toughest races - including the gruelling Sahara desert Marathon des Sables . Her new book ' Running On Air' was an instant Sunday Times bestseller and on today's episode she joins her close friend Jenni, to talk about all the journeys running has...

Comedian George Lewis continues his London Marathon breakdown with Jenni, answering all of your questions! His main episode is there to listen to if you haven't already and there will be a new guest episode tomorrow!

You may have just watched the London Marathon and felt a bit inspired... well Jenni is here with all the tips and tricks for getting yourself started on your running journey! And for all those who are already on their way, you might even find some new inspiration in the advice. Happy running!

George Lewis is the stand up comedian whose online skits amass millions of views . He joined Jenni fresh off the back of running last weekends London Marathon with an incredible time of just over 3 hours! A lighthearted look at how you can juggle an successful career, raising 3 kids and also train for one of life's biggest physical challenges - George debriefs on just how special the London Marath...

It's official... this years London Marathon was the biggest in history! Guinness World Records has confirmed that it set a new world record for the most finishers in a marathon, with 59,830 runners crossing the line. Alongside this milestone, GWR also verified 38 individual record-breaking performances across the field - from elite world records to standout costume and inspiring human interest att...

Congratulations to all those who ran yesterday's London Marathon! You made it over the line in one of life's toughest challenges and raised a load of money for causes that matter... now it's time for your recovery . Jenni is here with all the advice you need for physical and mental recovery after such an achievement. New guest episode available later in the week.

We're just a matter of days out from the 2026 London Marathon and Jenni brings you a live show from the official Marathon Expo ! She is joined on stage by TV presenter Ore Oduba and a man who has run 161 marathons , Akram Shalabi. All that and more... Callum the cabbie is back for 2026, only this year he's running it! We also hear from all of the amazing runners who shared their stories at the Exp...

Dan Hudson is the comedian looking to break a world record at this weekend's London Marathon.... of course, that record is the fastest (man dressed as a) microphone to run a marathon! All to raise money for Marie Curie , who looked after his late Mother with incredible care. Another inspiring human story in our week building up to the big day! New guest episode live tomorrow!

The London Marathon is just days away... and Joe Wicks is running it with Daddy Pig! Peppa Pigs father (yes, a real life Daddy Pig) is running to raise money and awareness for National Deaf Children's Society and Joe Wicks will be alongside him every step of the way! Joe joins Jenni to talk all things fitness ahead of his big race this Sunday. RunPod will be bringing you a new episode every day th...

Jordan Adams will be one of those people who leave you puzzled on London Marathon day... how on earth can you run it with a fridge on your back?! But why stop there? He will then straight away, go on to run 32 marathons in 32 days across Ireland alongside his brother - all to raise money and awareness for Familial FTD (a rare genetic form of dementia) . In this episode you will hear the tragic yet...

The London Marathon is just around the corner... you've done all your training and you're just days away, now it's about maintaining and preparing! Jenni is here with all the advice in the days leading up to a big race. We bring you a HUGE week of special guests and marathon content every day leading up to this Sunday , so keep your eyes peeled!

Sunday mornings are nothing without Sean Fletcher. Sunday Morning Live, Good Morning Britain and Countryfile - Sean is a friendly face on all of our TV’s and he’s running the London Marathon next week… alongside his daughter Lily ! They both join Jenni in the studio to talk about completing 3 marathons in 4 weeks , bonding over their new found love for running and raising money for MIND next Sunda...

Ken Rideout is the former Wall Street executive, boxer, prison guard and opioid addict who since finding running - has gone onto to break records in endurance running in some of the most challenging races on earth. In this RunPod Sprint episode, he answers all of your burning questions! New guest episode out this Friday!

Where you run less, but somehow you feel more nervous than ever! When you have a big distance or a race upcoming, you'll have to slow down and taper your runs in preperation. It's tough to keep mentally on track - but Jenni is here with all the advice you need to stay on track!

Ken Rideout is the former Wall Street executive, boxer, prison guard and opioid addict who since finding running - has gone onto to break records in endurance running in some of the most challenging races on earth. At 52, he became Masters’ Marathon World Champion , running 2:29:08 in Chicago, and has since won some of the world’s most punishing endurance events, including the 155-mile self-suppor...

Megan Boxall is currently in the middle of a mammoth attempt... 200 marathons in 200 days across the coastline of the UK ! In this episode, she answers all of your burning questions. Listen back to her full episode if you haven't already! New episode with Ken Rideout dropping this Friday.

You might be training for a marathon ... or even just getting out there for your own mental wellbeing, but every run needs to be fueled properly! Jenni is back with all the advice you need to treat your body right as you get the miles in. RunPod Sprint with Megan Boxall out this Wednesday and a new guest episode out this Friday!

Megan Boxall is currently in the middle of a mammoth attempt... 200 marathons in 200 days across the coastline of the UK ! Inspired by the story of her late uncle who walked the same distance, Jenni talks to Megan in the middle of her journey - live from a her camper van in a car park Aberdeen - about the highs and lows of a solo journey across all terrains, in all types of weather! Just how breat...

The Traitors star Mollie Pearce and The Vamps's Connor Ball are back to answer all of your questions! 5 marathons in 5 days ... Mollie and Connor are doing it all for a just cause! Mollie was born with a visible limb difference on her right hand and at 11 was diagnosed with ulcerative colitis , which led to surgery to remove her colon. She now lives with a stoma bag, which she affectionately calls...

How to keep going when it get's tough ... the long runs are the ones that you can dread the most, whether you're building towards a half marathon or a full one. But the longer runs are as much about the mind as they are about the legs! Break it down and small targets make big ones achievable! Jenni is back with the inspiration you need to get out there. RunPod Sprint with Mollie Pearce and Connor...

The Traitors star Mollie Pearce and The Vamps's Connor Ball relationship began when he visited Dancing on Ice during her series - and now he's supporting her physically, as she raises money and awareness. 5 marathons in 5 days ... Mollie and Connor are doing it all for a just cause! Mollie was born with a visible limb difference on her right hand and at 11 was diagnosed with ulcerative colitis , w...

Sophie Power is one of the most recognisable figures in endurance sport, breaking down barriers for women, mothers and all runners. And now she answers your questions ! In today's RunPod Sprint , hear all the advice from one of runnings most inspirational voices. The Power Within - Sophie’s first book is out now! Telling her extraordinary story as well as being a manifesto on what needs to change...

Running can sometimes feel overwhelming beforehand... but every run is the chance for a reset ! It's Monday again and today is the perfect time to clear your head ahead of the upcoming week. Jenni is back with more aspirational words for you to get out there. Sophie Power's RunPod Sprint is out this Wednesday and a new guest episode drops this Friday as usual!

Sophie Power is one of the most recognisable figures in endurance sport, a GB ultrarunner who has competed in some of the world’s toughest races, including multiple finishes at the iconic Ultra-Trail du Mont-Blanc . She rose to global prominence after a viral moment of her breastfeeding mid-race challenged perceptions of women in sport and motherhood. In this episode she tells the shocking story o...