Runner Rising with Nicole Dobransky

In part 2 of this 2 part virtual group run coaching episode of the Runner Rising podcast, I cover all the logistics and considerations of online group run coaching.  In this tactical episode we explore:  3 ways to structure your group coaching program  What to include in group coaching to make it great (plus some common pitfalls)  Where to host your group coaching program  Pricing your group coach...

In part 1 of this 2 part virtual group run coaching episode, I will help you determine if group coaching is right for you. I’ve been coaching groups online for 9 years now and just launched my 3rd group coaching program. This 2 part series will summarize what I’ve learned and how you can apply it to YOUR run coaching business.  We cover:  How my group coaching programs are structured  Pros and con...

When it comes to niching down and creating a very unique offer to serve your ideal athlete, faith based run coach Elizabeth Miller has nailed it. Elizabeth is the founder of Endurance4you.com and host of the new podcast, Running His Race. Elizabeth works only with runners who want to want to grow closer to Jesus through running. On this episode we talk about how she not only markets to christian w...

If you're feeling like it's "slow" in the world of run coaching right now, you're not alone.  You may be wondering:   "Is my marketing working?"   "Does anyone need a coach?"   "Are people spending less time on social media due to politics?"   "Are people spending less money due to the economy?   The truth is: demand for run coaching DOES eb...

What's working (and what's not) in run coaching right now!? Not trends, but what is working in the actual businesses of full time run coaches? On this episode of the Runner Rising you'll get a glimpse of what it's like to be on a long run with my business partner and fellow run coach Jen Steele, which often are long conversations about business. I think you'll really enjoy this...

Last year I attended my first RRCA annual convention & this year I am honored to be a speaker at the RRCA Convention in Minneapolis Minnesota! I’ll be doing a 1 hour marketing workshop during the Friday afternoon session for run coaches! Last year I attended my first RRCA convention without knowing a single person attending. Although that was scary, it was so worth it & I'm so glad I w...

What's the biggest thing standing between you and your goals as a run coach? Your own mind drama. How does mind drama show up in your run coaching business? Self sabotage. But it's not actually super obvious. Subtly, mind drama can look like:  -Comparing yourself to other coaches -Working on athlete schedules and coming up with new resources instead of doing follow ups or marketing -Not charging e...

4 Types of Testimonials Run Coaches Need (And How to Get Them) You likely know that you need testimonials for your run coaching business - About 91% of consumers look at reviews before making a purchase.  But did you know there are 4 different types of testimonials that can build interest in your run coaching services & help people overcome their hesitations in hiring you? On this episode of t...

Afraid to get super specific with who you work with as a run coach? Well, Lisa Pozzoni is an example of someone who has niched way down & truly knows the desires & struggles of her ideal athlete. And that athlete doesn't fit the mold of the "typical runner" which is why her community is such an attractive place for those who fit in there. Lisa is the owner and founder of The...

New level, new devil. Even as a fully booked run coach, you'll face challenges. And as a new coach, you'll have different struggles. Every phase of your run coaching business will challenge you in different ways & you will need to learn new skills & implement new systems to grow & thrive. On this episode of the Runner Rising Podcast, I explore the three phases of run coaching....

Amy Haas is a run coach, strength coach and the founder of AimVirtual (formerly known as Running With Aim), an online community with paid challenges for runners. During my discussion with Amy, you will hear about the highs, lows and logistics of creating, building and evolving an online running community AND growing an online running business. Amy is a smart businesswoman who has been very intenti...

You've heard that run coaches should be sending an email newsletter, but what the heck do you say? And how do you get people on your email list? I've built a full time coaching business by sending emails as my primary marketing tool. Every time I send an email, I KNOW it's worth my time. On this episode of the Runner Rising Podcast, I cover: 1. Benefits of building an email list and se...

"I felt very overwhelmed by social media." In the episode of the Runner Rising podcast, you’ll hear from Runner Rising Academy student Irina Stiasny. Irina is a DPT and run coach who added 10 clients since joining Runner Rising Academy (with less than 700 Instagram followers and previously hearing "crickets" when she posted about her coaching services), making back her investme...

Now is a GREAT time to be a run coach, but there are some things that are changing in 2025! If you don’t stay on top of these changes, you could be left behind.  On this episode of the Runner Rising Podcast with Nicole Dobransky, I discuss the trends  in  3 areas that could impact your run coaching business in 2025. 2025 Running industry trends.  2025 Coaching industry trends.  2025 Social media &...

Instagram is full of running content - how do you stand out? In this interview with run coach, blogger & influencer Michelle Baxter, we discuss using Instagram to grow a run coaching business, sell training plans and work with brands. We get deep into the details on this one, including: -How to stand out on Instagram -The evolution of Instagram & how it's changed for run coaches & runn...

The truth is, nothing changes in your business on January 1st unless you change. On this episode of the Runner Rising podcast, I share the 3 step process that will help you reflect & analyze your current business so you can make a solid plan to improve in 2025.  Step 1: Reflect on Wins & Areas of Improvements Don't set goals without first celebrating your achievements and analyzing the are...

Aaron Saft has been a run coach for 24 years and he coaches a whopping 100 runners on a 1:1 basis AT ONCE. On this episode, you'll learn how to be a better run coach to increase your retention, referrals & word of mouth marketing. You'll understand what it takes to coach up to 100 runners at once without letting anyone fall through the cracks. Specifically, we dig into the importance of commun...

You want to help runners, but it feels hard to get runners to coach right!? Marketing yourself as a run coach is different than other businesses . You're not an influencer. You're not selling a product. You're selling coaching. There are certain things you need to do to build enough credibility & trust for someone to put their coaching in your hands. How do you do that!? Maybe you don't where...

Good news - someone asked about your run coaching! You either got an e-mail, a private message, or someone filled out a form on your website and they may want to hire you! But now what? If you're likely to say something like "I give you a custom schedule & you can text me and it costs $150/month, does that sound good?" then you really need to listen to this episode! On this episode I cover: Wh...

This is a fun one where I hope you'll feel like you're on a long run with two runners & business owners! On this episode of the Runner Rising podcast, I talk with my friend Tess Chupinsky: runner, homeschooling mom of 4, owner of Run My Life Journal. Tess and I discuss the decision to become a small business owner & how she came up with the Run My Life Journal. We talk about timing of star...

PEP TALK! On this real talk episode, I share the realities of how long it takes to build a business & what factors will impact how quickly you have success. I get honest about what really matters & why you should NOT give up if it's taking longer than you want it to. ------ Get on the waitlist for the January cohort of the Runner Rising Academy and learn how to create a marketing system to...

Don't miss this one! In this episode of the Runner Rising podcast, I have a great discussion with Stephanie Ridgway, Doctor of Physical Therapy and Run Coach. Just 1.5 years ago, Stephanie was working full time in a physical therapy clinic and had just 5,000 Instagram followers. She started posting videos of physical therapy moves to her Instagram account with a certain strategy and has experience...

If you're a run coach who is considering raising prices, this episode is for you! On this episode of the Runner Rising Podcast I cover: Why run coaches tend to undercharge. Signs its time to raise you run coaching prices How to use your price increase to increase demand for new clients How to raise prices on current clients The biggest mistake run coaches make when raising prices  I know it can fe...

Reels are the BEST way for run coaches to reach new runners on Instagram. With reels, you can reach thousands and even millions more people than follow you with one reel. Yet reels can feel confusing, overwhelming and frustrating at times, right!? You can spend a lot of time on a reel only for it to....flop. It can feel like no one cares and that hurts! I get it - I used to resist reels and feel l...

I've paid 4 different run coaches this year to help me with aspects of my running - let's pretend we're on a long run together and I'm telling you why! On this more off the cuff & real talk episode, I talk about why I hired each of these coaches in my quest to break through a plateau and finally get to the start line of the Boston Marathon, a 12 year in the making goal. The goal of this podcas...