Run Your Story Podcast

Like the episode? Let us know with a quick text! Join us in this lively episode as Allison Gaillard sits down with the ever-enthusiastic Allyson Swann to chat about everything from fun running adventures and triathlons, to their undying love for Halloween. Get ready for a dose of infectious energy, memorable stories, and plenty of laughs! Allyson Swann - https://www.facebook.com/allyson.lamey Race...

Like the episode? Let us know with a quick text! Join Allison Gaillard as she sits down with Kyle Coffey, who shares his incredible running journey from a Christmas joke to becoming a Boston Marathon qualifier. Discover the highs, the lows, and everything in between as Kyle takes us through his disciplined approach and relentless determination to achieve his running goals. Kyle Coffey Races Mentio...

Like the episode? Let us know with a quick text! Join Allison Gaillard as she dives into an inspiring conversation with Rick Cauley, a dedicated running coach with a passion for sports and fitness! From humorous anecdotes about the Satsuma Gator football team to the challenges of running marathons, Rick shares his journey and the lessons he’s learned along the way! Rick Cauley Races Mentioned LuLu...

Like the episode? Let us know with a quick text! Join us for an inspiring episode as Willie takes us through his incredible fitness journey! From his early days as a cyclist to his evolution into a passionate runner, Willie opens up about the highs and lows that have shaped him. Discover how he navigated through personal and professional challenges, including business struggles, marriage hurdles,...

Like the episode? Let us know with a quick text! 🎙️ Get ready to lace up your running shoes for an electrifying episode! Join us as Tammy takes us on her thrilling journey from her first city track meet at the young age of nine to conquering 17 marathons. Tammy shares how running transformed her life, with a dash of wisdom from her dad, and regales us with tales of epic races, heart-pounding chall...

Like the episode? Let us know with a quick text! In this episode, Julius shares his incredible journey from running track in high school to becoming an adaptive athlete after a career-ending knee injury while serving in the Navy. He details his struggles with surgeries, recovery, and mental health, ultimately finding a new purpose through adaptive sports programs like the Navy Wounded Warrior Prog...

Like the episode? Let us know with a quick text! In this heartfelt episode, Lee shares his inspiring journey from a childhood love for running to grappling with health issues and eventually reclaiming his health and passion for running. He reflects on key milestones, such as losing significant weight, participating in impactful races like the Azalea Trail Run, and the importance of supportive comm...

Like the episode? Let us know with a quick text! In this episode, Ben Roberts recounts his journey into running, highlighting how it began with casual 5Ks and evolved into a meaningful personal and communal experience. From childhood memories of running only when chased, Ben describes how the influence of an inspirational boss and the challenges of the COVID-19 pandemic reignited his passion for r...

Like the episode? Let us know with a quick text! In this episode, Clint shares his inspiring journey from starting running as a means to cope with bottled-up emotions to achieving his goal of running the Boston Marathon. Clint discusses his beginnings in Atlanta, where he discovered the mental and spiritual benefits of running. He emphasizes the importance of consistency, mental strength, and the...

Like the episode? Let us know with a quick text! In this episode, we sit down with Julius, an avid runner whose journey from a chunky kid with asthma to a passionate marathon runner is nothing short of inspiring. Julius delves into how his father ignited his love for running, despite societal stereotypes and personal health challenges. As he recounts his progress from running in jeans to embracing...

Like the episode? Let us know with a quick text! In this episode of Run Your Story, host Allison Gaillard interviews Marci Goldberg, who shares her unique journey from being a competitive swimmer to becoming a triathlete. Marci talks about the importance of family, how she transitioned into running and triathlons, and the lessons she has learned along the way. She discusses the challenges and joys...

Like the episode? Let us know with a quick text! This podcast episode features an interview with Valerie Guy, a high school running coach who shares her unconventional journey into running and coaching. Initially not athletic and a smoker, Valerie's life changed when she met her husband, Justin, who introduced her to various physical activities. Motivated to quit smoking in 2015, she took up...

Like the episode? Let us know with a quick text! In this episode of Run Your Story Podcast, host Allison Gaillard interviews Sarah Rice, a mother, author, and runner with a compelling story of overcoming an eating disorder through running. Sarah discusses how running transitioned from an unhealthy coping mechanism to a source of joy and a way to honor her body and spirit. She shares insights from...

Like the episode? Let us know with a quick text! This podcast features an engaging conversation between Allison Gaillard and Joanne Parker, who shares her passion for running, CrossFit, and living a healthy lifestyle despite having type 1 diabetes. Joanne recounts her athletic journey from swimming and track in high school to embracing motherhood and maintaining fitness by participating in triathl...

Like the episode? Let us know with a quick text! This podcast episode features an engaging conversation with Kelly, a passionate runner whose journey began as a way to cope with her father's passing. She shares her transformation from a casual runner to completing marathons, highlighting the significance of VIP running experiences and the supportive role of her running bestie. Kelly delves in...

Like the episode? Let us know with a quick text! In this episode of Run Your Story, Alison Gaillard sits down with Dr. Jonathan Yoder, a doctor from Victory Health and a missionary with an intriguing running story. They discuss how Dr. Yoder, who is known for his holistic approach to health and his aid work around the globe, got into running, the benefits he's experienced, and his adventures...

Like the episode? Let us know with a quick text! This podcast episode features a heartfelt interview with Sicily, who shares her journey and bond with her mentor, Will Wright, through running. From her early days earning toe tokens in elementary school for miles run, to being mentored by Will Wright, a deacon and avid runner from her church. Wright mentored Sicily from the age of nine, encouraging...

Like the episode? Let us know with a quick text! In this engaging episode of Run Your Story, host Allison Gaillard sits down with the extraordinary Suanne White-Spunner. Known for her impressive achievements in the marathon world and beyond, Suanne shares insightful stories from her running journey, emphasizing the power of community, perseverance, and setting personal goals. With humor, warmth, a...

Like the episode? Let us know with a quick text! In this inspiring episode, host Allison Gaillard sits down with Erin Delaporte, a passionate runner and board member at Victory Health Partners, to discuss Erin's running journey, memorable races, running habits, and the lessons learned along the way. From her first 5K to her love for half-marathons, Erin shares insights into the challenges and...

Like the episode? Let us know with a quick text! This episode of the podcast delves into the inspiring story of the Schneider family, particularly Amy Schneider’s journey with Parkinson’s disease. From the initial diagnosis to the daily battles and victories, the conversation sheds light on the significant role of exercise, the importance of medication, and the invaluable support of family and com...

Like the episode? Let us know with a quick text! In a heartfelt conversation, Rachel Hoadley-Clausen shares her journey of resilience, recovery, and the power of progress. From her run story that ties back to her family's athletic roots and personal challenges, to surviving a severe accident and redefining her identity through endurance sports, Rachel's story is a testament to the human...

Like the episode? Let us know with a quick text! Allison Gilliard interviews John McDill, race director for Mobile Infirmary's Spring Fever Chase and Bunny Bolt races. They discuss John's running journey, favorite races, race routines, and valuable lessons learned from running John shares insights on the history and details of the Spring Fever Chase and Bunny Bolt races, including their...

Like the episode? Let us know with a quick text! In this podcast, Nell Gustavson shares her journey as a kidney transplant recipient and runner with the host, Allison Gaillard. They discuss Nell's experiences, her impact within the running community, as well as her work advocating for organ donation awareness. She also shares fond memories of races she has participated in, discusses her love...

Like the episode? Let us know with a quick text! In this podcast episode, Allison Gaillard engages in a lively and informative conversation with Aaron Freesmeier, the owner of Run-N-Tri. They discuss various aspects of running, the importance of community, Aaron’s unique running and rowing experiences, as well as his penchant for golf. Aaron also offers advice for runners, especially beginners, em...

Like the episode? Let us know with a quick text! In this insightful conversation, Annette Hites shares her inspiring journey from battling severe asthma, surviving a Christmas Eve asthma attack, to breaking free from her limitations and discovering her love for running. Annette delves into her growth, her passion for fitness, and her enduring determination. Running's a surprise in her life an...