Run Slower

Mitch Sherman is a staff writer for The Athletic , covering Nebraska football. He previously covered college sports for ESPN dot com after working 13 years for the Omaha World-Herald. Mitch is an Omaha native and lifelong Nebraskan. The Athletic Free Trial Follow Mitch on Twitter

Rhianna Mays spent a big part of her life searching for answers. She knew something was wrong with her but nobody could figure it out. Disclaimer. I am not a doctor and all opinions from Rhianna are her own. Her disclaimer is at the beginning of this episode.   Rhianna is the owner of  Reiki Healing and Intuition Please reach out to her with any questions.  Facebook Email

John's helped over a dozen companies get Traction—fast-growing businesses like  Bulu Group  and  CFO Systems  that have both made the Inc. 5000 list multiple years in a row. Three of his clients are fellows of the prestigious Pipeline Entrepreneurs program. Previously John worked seven years one-on-one with visionaries around the country as their executive coach.   John is married and has 3 childr...

Chris 'Kubby' Kubbernus is the ceo of Kubb&Co an international digital agency as well as a Venture Cup Mentor and advisor to startups. He was named the #1 business guru to follow on Snapchat by Forbes Magazine in 2018. He is an avid keynote speaker with over 100 speaking engagements across North America and Europe. He is the host of the The Kubby Audio and Podcast and a hell of a follow on Instagr...

Up and coming bright young Entrepreneur. Completely blown away with his discipline, and mind. I can't wait to see where Austin Hillis will be in the next 5 years. He is a must follow.  Capitol Lounge Cigar Books Mentioned. What to Say When You Talk to Your Self Wired That Way Be a guest on the podcast. Leave a review at iTunes

Rebecca married for 20 years, 4 beautiful children, a middle class life in a small Upper Michigan town, and a "good" job with "good" benefits as a Director of Finance at a University Foundation. They were just about to build their dream home in the woods.  Everything felt like life was working the way it was supposed to. Then everything changed. Their 17 year old son, Trevor, decided to take his l...

Rich Smith is the owner of Atlas MedStaff. Seven years ago, Rich was fired from his corporate job and was at a crossroads with what his next career move would be. He never visioned himself as an Entrepreneur and he lacked confidence to start something on his own. With encouragement from his wife he took the leap and never looked back. Atlas MedStaff has grown to over 150 employees and was 2018's f...

Brian Gross, President of BSG PR, has been in the service of media and public relations for over 26 years. His background includes all facets of public and media relations, working with some of the largest businesses, celebrities and music acts in the world. Contact Brian Website

All-time record flooding in Nebraska, Iowa, South Dakota, Wisconsin, and Minnesota in the wake of heavy rains and snow melt. Many people's lives have been changed forever.  On this episode I wanted to give this wonderful, hardworking farm family an opportunity to share their story. These are especially cruel times for Nebraska and Iowa farmers who had to scrape money to keep going just eight years...

Elyse bosses around professional Anglers for a living. She has carved her way in a male driven industry by working hard and smart. We talk about managing, weight loss and ptsd. Bonus: She is so down to earth and really funny. Connect with Elyse Noelle Website Instagram LinkedIn

Levi Wertz is the owner of Lost in Float in Lincoln, Nebraska. He brought along his first employee who has became a brother Levi never had. It's such an amazing story on how listening to podcasts changed their lives and connected them. This episode is so fun and honest.  Follow their journey Website Instagram Twitter Facebook

Adversity comes in all shapes and forms. What adversity means to me is different to someone else. Nia Karmann was handed adversity at birth. It didn't stop her. Nia is a landscape photographer making it happen one day at a time.  

Jeff and Nicole Essink are owners of two Farrell's eXtreme Bodyshaping locations in Lincoln, Nebraska. Before they were owners they were customers. Each joined Farrell's eXtreme Bodyshaping for different reasons. Nicole was a stay at home mom and singed up with her friends to do the 10-week program for her sanity. Jeff was denied life insurance in his 20's because he had an unhealthy lifestyle and...

In this episode, Danielle-Dietz-Livolsi shares why she started NuttZo , the original Mixed-Nut and Seed Butter. What started in her kitchen has grown to 10,000 stores nationwide. She discusses her journey adopting her sons from the Ukraine to her mantra "live like you mean it. Danielle is as authentic as they come. Make sure to listen for the NuttZo giveaway. Nuttzo is known as one of the most inn...

Kelly has cultivated a community and culture of women in the Network Marketing industry that has never been seen before!. Just search her name and you will find her. We talk about going from nothing to something, retiring her husband to help her excel at her craft, and why women need to stop apologizing. Her willingness to share her vulnerabilities as much as her strengths has contributed to a who...

Zach Johnson (Minnesota Millennial Farmer) is a 5th generation family farmer from West-Central Minnesota. He is an influencer on social media and has over a million views on his YouTube channel. His goal is to build the connection between farmers and consumers by facilitating a collaborative conversation amongst everyone. Zach's YouTube channel LEAVE A REVIEW ON ITUNES How to leave a review on iTu...

Phil Gibbs is one of the most interesting and inspiring humans I've met. Phil is a ultra-marathoner, world-class surf photographer who has been featured in publications around the world and a top producer at Keller Williams in the greater San Diego area. Show Notes:  Think and Grow Rich Lucky 13 endurance running

Connect with Anthony Carey  functionfirst.com coretexfitness.com Facebook Instagram Linkedin Show Links Michael E. Gerber Essentialism The Vistage Group Entrepreneur's Organization Audible

What the hell is a life coach? Well we have Vicky DeCoster to explain. She is a certified life transitions coach who has a passion for helping others. Vicky's background is diverse she is the author of 3 books in the Wacky Womanhood series and has managed a succeesful consulting business for over 20 years. I met Vicky about 5 years ago when I needed help writing a business plan. Vicky is an amazin...

Round two with Pat and Jt. What's next for them? 

PAT AND JT did morning radio in Omaha for over sixteen years. They worked relentless to entertain you and share their life stories daily. On September 12th they were informed their contract would not be renewed. Today they get to share their side of the story.

Tips and tricks to overcome adversity to live the life you want to live personally and professionally. scottpapek.com 

Tips and tricks on how to overcome adversity and failure to live the way you want to live podcast. scottpapek.com After years in the corporate world Ben Evers decided it was time to go back to his roots in Nebraska. He moved back and launched his company farm focused. Driven by his love of working with farmers and a respect for agriculture, Ben started a business based on the idea of bringing effi...