Rule #1 Podcast

In this episode, the boys catch up with former guest Brock Hutchinson. Brock was formally a University of Florida Cheerleader and has since moved on to work for one of the premiere athletic training facilities in the United States and now as a Player Development Assistant for the Detroit Tigers. Contact/ Sponsor Us: - Rule1podcast@gmail.com - spradssocialnetworking@gmail.com - Nathansmothers10@gma...

In this episode the boys sit down with a college baseball coach, Trey Woosley. Returning from episode #1 Trey reminisces about times in his life and personal influences that led him into coaching. With over 440k likes on his baseball content, its an episode you dont want to miss. Trey Woosley Tik tok: @coach_woo34 Contact/ Sponsor Us: - Rule1podcast@gmail.com - spradssocialnetworking@gmail.com - N...

We took a break but we're back. Come catch up with us, as Nathan speaks on his new adventure with FOX reality and Brian with the Pittsburgh Pirates! Brain's Socials: Instagram: @spradlin20 Tik Tok: Spradlin_20 X: Spradlin20 Nathan's Socials: Instagram: @Smothers_5 Tik Tok: @nathansmothers Contact/ Sponsor Us: - Rule1podcast@gmail.com - spradssocialnetworking@gmail.com - Nathansmothers1...

In this episode the guys sit down with one of the biggest influencers for Florida High School football, Ladlin Maye. Ladlin run's Polkway, a media driven high school sports social media page, with a total of over 35,000 followers on his pages combined. Check out his cool story on how he got started and what this opportunity has brought him with the game of football. There's no better way to Kick-o...

In this episode the guys sit down with Nicole Riley, who is the marketing and development coordinator for Inheritance of Hope. Inheritance of Hope is a non-profit organization that connects families facing the difficulties of having a terminally ill parent with the resources and network to help them through these difficult times. Connect with Inheritance of Hope: Instagram: @Inheritance_of_Hope we...

In this weeks episode the guys go down the rabbit hole, discussing their favorite conspiracy theories, while trying to justify them. Theories ranging from Aliens, Ancient Civilization and new technological advances.

In this episode the guys sit down with "couple" of registered nurses. John and his wife Allie Calandros give insight on the grueling field that is nursing. Sharing stories from their on the job experience, while also giving tips on the process of becoming a nurse. Contact/ Sponsor Us: - Rule1podcast@gmail.com - spradssocialnetworking@gmail.com - Nathansmothers10@gmail.com Social Media: I...

This week the guys invite on Eli and Anna Mosley, a husband wife duo, from Lakeland, Florida that have taken to the country music scene. The duo has found themselves playing venues at Yellowstone national park, country musical festivals and so much more. They explain and give an insider look at what its truly like to be a cross country touring independent artist and the wife of one. Its truly an e...

In this episode the boys sit down with Jordan Allen, who is a Gatorade partner athletic trainer, and Famous TikTok user, accumulating over 103K followers on the app. He joins the show to discuss how he got into athletic training and where the profession has taken him, while also giving insight on how he got started on TikTok, it's a story you don't want to miss! Jordans Social's: TikTo...

In this episode the guys sit down with Hannah Keller, an esthetician and certified laser tech from Arizona. Hannah goes into detail about her career and the eventful path that lead her there. Contact/ Sponsor Us:- Rule1podcast@gmail.com- spradssocialnetworking@gmail.com- Nathansmothers10@gmail.com Social Media:Instagram: @Rule1podcastTikTok: @Rule1podcastTwitter: @Rule1podcastFacebook: Rule #1 Pod...

This week Brian and Nate sit down with Rio Russel, a personal trainer and nutritionist for RF Exposure located in Nassau, Bahamas. For Rizzario's Business Inquires: www.rfexposure.net Instagram: @Rizzariorussell Gym Instagram: @Rf.-exposure Phone: (242) 819-7219 Email: rizzonine5@gmail.com Contact/ Sponsor Us: - Rule1podcast@gmail.com - spradssocialnetworking@gmail.com - Nathansmothers10@gmail...

The challenge of moving on from an athletic career can be tough and confusing and this week the guys sit down with Jacob Page to discuss the challenges of moving into the work force and adulthood. With conversation topics ranging from how to adapt to your new life style to finding new hobbies and everything in between. Contact/ Sponsor Us: - Rule1podcast@gmail.com - spradssocialnetworking@gmail.co...

This week the guys sit down with Justin Lyle a industrial maintenance technician for Pro Plus products, who currently supplies and maintains some of Florida's most premiere golf courses. Justin sits down and discusses his day to day operations with his unique job while explaining his journey that got him there. From his time at one of Floridas premiere trade schools to welding on huge sprayer...

This week the guys sit down with Aubrey Gordon, a certified cosmetologist and co-owner of the Cherished Collective Salon located in central Florida. She talks about her adventure of leaving college to pursue her her passion cosmetology. Aubrey left the University of North Florida and attended the prestigious Paul Mitchell Hair School, where she would obtain her cosmetology license. After graduatin...

This week the guys invite on Taylor Anderson, who is currently pursuing his masters degree in Marketing at the University of Florida and in his free time is a freelance videographer who has produced content for big names like Shaquille O'Neil ! Taylor brings his intellect and pursuit of true happiness to the forefront of the show, sparking conversation topics like the changing world of marketing,...

This week the guys invite on Liam Rerucha, who is currently a professional videographer for Black Oak Creative, UCF Athletics and does freelance work for weddings. Liam brings on an insider prospective from the realm of social media videography, he discusses how he go into this field, the equipment it takes to produce high end videos and what goes into his creative process to catch the eye of view...

This week the guys invite on John Conley Barnett, a former minor league baseball player turned Agribusiness owner and creator of “The Life of Uncle J” Youtube page.  Contact/ Sponsor Us: - Rule1podcast@gmail.com - spradssocialnetworking@gmail.com - Nathansmothers10@gmail.com Social Media: Instagram: @Rule1podcast TikTok: @Rule1podcast Twitter: @Rule1podcast Facebook: Rule #1 Podcast Production and...

This week the guys invite on Cory Greenway, a local musician and frontman of the “Outta Hand Band”. Cory tells his musical story, starting from his first guitar lesson taught to him from a dear friend, all the way to his experiences of being on tour. This episode will truly inspire anybody who is passionate about music, to chase their dreams, making it hit all the right notes for a Rule #1 Classic...

This week the guy's invite on Elizabeth Cornelius, who's currently a talent accusations manager and entrepreneur with her own life coaching and consulting company. Elizabeth brings her knowledge of resume building, life improvement skills, and stories of world travel to the forefront of the show. With the tips and insider knowledge Elizabeth provides it's an episode that just might hel...

This week the guys sit down with Darrick Saunders, the Owner of Strain Theory Herbal Medicine and Supply Co. which specializes in the selling of cannabis, CBD and other herbal products. Throughout the episode Darrick covers the in's and outs of the cannabis industry including the licensing and permits it takes to sell legally, the health benefits of cannabis use and the safety benefits of buyi...

This week the guys to their show on the road to interview Shena Cartey, owner of The Spot, Jamaican Restaurant Bar and Lounge. Throughout the episode Shena relives her story of leaving her home country of Jamaica at only 15-years-old to tackle the American dream. On her path she has found herself diving into humanitarian projects, podcasting and now becoming a bar owner. Check out her amazing stor...

This week the guys welcome on their new addition to the team, Mavric Griffin! Mavric hails from Plant City and has Bachelor Degree in Buisnuess Administration. He discusses with the guys some key personal topics such as mens mental health, his businesses and his future role with the show. With growth comes opportunity, and the Rule #1 Podcast is proud to have Mavric join the team.  Contact/ Sponso...

This week, the guys bring on Cade Denhoff, who is currently a member of the Clemson University football team. Cade left his hometown of Lakeland, Fl in 2021 and is now pursuing a degree in Criminal Justice. Cade discusses the transition from high school to a bigger university, the keys of staying discipline and the everyday life of a Division 1 football player. Contact/ Sponsor Us: - Rule1podcast@...

Dive into the world of marine biology & policy with episode #28 guest star Michelle Jimenez ! Michelle is currently a marine biology instructor for Miami Dade Schools. Throughout the episode Michelle touches on her time at the University of Miami, all of her adventures with the marine science program and displays her passion for marine conservation truly making this episode a “Keeper”!  Contac...

This weeks special guest star is Alan (AJ) Akouka, who is currently a Fire Fighter and Paramedic in the central Florida area. AJ showcases his colorful personality and un-matched story telling ability throughout the show. With a life-alternating event at only 18 years old there was no doubt in his mind that saving lives and becoming a first responder was his calling. Contact/ Sponsor Us: - Rule1po...