RowingChat

Marlene and Rebecca discuss - How to stop digging on the drive - Boat lights for dark mornings - Sweep crew drills for HOCR and Autumn head races Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and Joe DeLeo. Visit ScienceofRowing.com/RowingChat for details, a free Sample Issue, and a special discount offer. https://r...

Marco Altini is an expert in Heart Rate Variability measurement for sport and he has developed an app to measure it. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and Joe DeLeo. Visit ScienceofRowing.com/RowingChat for details, a free Sample Issue, and a special discount offer. https://rowing.chat/sponsor/science-of...

The competition is heating up for #HOCR4702! In a sign of the times, the Head Of The Charles, the venerable 55-year-old, two-day rowing regatta that atttracts half a million people and 1,200+ athletes to the Charles River in Boston, will be run this year as a "global remote event." Kicking the lottery off until next year, anyone can now race the HOCR distance, wherever they are and with whatever e...

Podcast topics this week - Finding a coxswain - A new video tip - Have experienced masters rowers got an 'attitude' problem? Sponsors Timestamps to the show 04:00 Subscribe to our newsletter https://fastermastersrowing.com/newsletter/ 05:30 A National Voice for Masters Rowers in New Zealand Join the Facebook Group https://www.facebook.com/groups/256708472122650/ 07:30 Finding a coxswain 12 week tr...

"The Strength Coach Roundtable" is rowing strength coaches Will Ruth, Blake Gourley, and Joe DeLeo. This is the final episode as the trio launches into their new project, "Science of Rowing." Tune in to hear about it and learn from six "quick hits" discussions of research studies on rowers and how we can learn from them in our coaching and training. Shownotes for this episode: https://rowing.chat/...

Marlene and Rebecca discuss coaching the release this week. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and Joe DeLeo. Visit ScienceofRowing.com/RowingChat for details, a free Sample Issue, and a special discount offer. https://rowing.chat/sponsor/science-of-rowing/ Castelldefels Stage Esport is a specialist tour...

Topher Bordeau has a track record as both a coach and an athlete recruiter for Dartmouth College in USA. His "coaching philosophy" insights into failure and how to improve your coaching are leading edge. Sponsors “Science of Rowing” is a new monthly publication by “Strength Coach Roundtable” podcast hosts Will Ruth, Blake Gourley, and Joe DeLeo. Visit ScienceofRowing.com/RowingChat for details, a...

Marlene and Rebecca discuss - when to breathe in the rowing stroke - finding like-minded people to socialize with - rowing with macon blades - World Masters virtual Regatta Sponsor Faster Masters Magazine membership is $15 and gives you a monthly Technique video (Rhythm and Run), Performance article (breathing when rowing), Rowing Lifestyle advice (Sleep checklist) and a bonus (Interview with KaBo...

Rebecca and Marlene discuss conscious incompetence in the learning process, Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ NK Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps 04:00 Conscious Incompetence in the boat. 4 development stages of learning as an adult - from unconscious incompe...

Bert Cocu has coached internationally for both the Netherlands and Australia. He started the Olympic 8 project for the womens 8 in the Beijing Olympiad which won a silver medal. Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ NK Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ 03:00 Bert Cocu - back...

George Washington University Men's Rowing is cut, but they're not going down without a fight. Paddy George, John Knies, and Head Coach Eric Gehrke are leading the charge to try to protect more than their own program, as teams around the country are being cut during Covid. Paddy George has come up with an initiative that could change men's rowing as we know it: to Merge the IRA and NCAA.

Marlene and Rebecca tackle the topic of rhythm in rowing. - What is rhythm? How to get it, how to lose it and get it back. Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ NK Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps 04:00 Jonathan Tyson's wife asks we were reviewing stroke and talk...

Marlene and Rebecca discuss - synchronising male / female masters crews - solving a leftwards lean in a scull - Buying a boat - FISA Masters Regatta - Masters Nutrition Webinar from Rowing New Zealand Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ NK Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/...

Dan is a former US international athlete, coach and was first famous for being part of the "Oxford Mutiny" of 1987. He now builds high performing teams based on the principles he learned from rowing. Sponsors MaxRigging.com for all your rowing rigging needs https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ NK Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer...

Marlene and Rebecca discuss - synchronising male / female masters crews - solving a leftwards lean in a scull - Buying a boat - FISA Masters Regatta - Masters Nutrition Webinar from Rowing New Zealand Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ NK Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/...

In this episode, you will meet the inspiring principals in the documentary "A Most Beautiful Thing" - Arshay Cooper, Alvin Ross, Preston Grandberry, Malcolm Hawkins, and Ray “Pookie G” Hawkins, and their first coach, Ken Alpart. The newly released film, directed by Olympic rower Mary Mazzio (50 Eggs Films), is drawing deep praise across the country. Boston rower Mona Granucci (#communityrowing) ho...

Rebecca reviews the feedback from listeners about Rowing Chat Podcasts. - Most subscribe (70%) - Most listen to all the episode - Top 4 satisfaction factors are Content, Overall Quality, Host(s) and Audio Quality - Likes include great information, knowledgeable hosts, tips, skills, club news, taking masters seriously, and coaches sharing their experience. - Dislikes focus around audio quality, fas...

Questions and topics this week for Marlene Royle and Rebecca Caroe asked by Masters Rowers just like you. Sponsors Nuts and Bolts Guide to Rigging https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps to the show 05:00 Bonus this month is a video assessment for Faster Masters subscriber...

Tara is the leading world expert on para rowing coach education and inclusion for rowing clubs. Together we talk future plans, a conference and rowing coach certification. Sponsor NK is running the Speedcoach Summer Regatta series - virtual events everyone can take part in https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps 02:50 Introduction and background in rowing. Known fo...

Marlene Royle and Rebecca Caroe discuss - making an emergency stop in a rowing boat - how to do a standing entry into a boat from the dock - rowing with sweaty hands in warm weather Sponsor Speedcoach Summer Regatta Series https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Timestamps to the show 02:20 Staying on your program during weird times. If you abandon your rowing training progra...

Buying a single or double sculling boat may not be a dating game, but these days it can be just as stress-inducing - or thrilling, depending on your perspective! Our correspondent Mark Wilson of All-American Rowing Camp reveals some inside tricks and essential strategies for finding a sculling boat while the pandemic limits sweeps options. PLUS: Rowing News Roundup with Kymberly Reynolds of ROW

Alfred Campenaerts talks about developing a game to play on the erg. Sponsors Speedcoach Summer Regatta Series compete at your local water https://rowing.chat/sponsor/speedcoach-summer-regatta-series/ Nuts and Bolts Guide to Rigging - the only book you need to get rig right https://rowing.chat/sponsor/nuts-and-bolts-guide-to-rigging/ Timestamps 02:20 Alfred is the project lead on Salty Lemon enter...

Dartmouth Lightweight Rowing has been suddenly cut...and they aren't the only ones. Stanford and UConn are also gone. Three athletes from Dartmouth come on to tell us the heartbreaking story about how they found out, what reasons they heard for getting the axe, and what they're doing about it. This story is as frustrating as it is sad. Be sure to follow: INSTAGRAM: @SaveDartmouthLights

What's your boathouse/club doing to weather the pandemic and safely invite members back? Our special guest for this episode is Director of Rowing Programs for the George Pocock Rowing Foundation, Padriac McGovern. Padraic has been a thought leader throughout the COVID crisis, approaching shutdown and re-openings and future planning in a thoughtful and collaborative manner. Padriac also runs two of...

Back after our holiday break, Marlene and Rebecca discuss this week's masters rowing news, Listener questions and the Fall Racing Season Program. Buy a question / answer https://fastermastersrowing.com/our-courses/ Timestamps 02:00 Ian Perkins asks I have recently been getting feedback that I’m opening my body early at the catch. Check the muscle sequencing on the drive phase. Bring the handle wit...