RZ

Rosabel Unscripted Podcast

Rosabel Zohfeld, Neurology Nurse Practitioner & Neuroscience Coach, breaks down what's really happening in your brain — and what to do about it. Topics: dementia caregiving, Alzheimer's prevention, burnout, nervous system healing, sleep science, trauma recovery, and brain supplements. Real neuroscience. No toxic positivity. No jargon. For caregivers, burned-out professionals, and anyone whose body is carrying more than their mind can explain. New episodes every week.🔗 rosabelzohfeld.com

Be sure to visit the podcast's website and support the creator: www.rosabelzohfeld.com

Author

RZ

Category

Education

Podcast website

www.rosabelzohfeld.com

Latest episode

Nov 2, 2026

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Episodes

S2 Ep 41 - From Panic to Power: How Liz Murray Reclaimed Her Life After 50 21.05.2025

Keywords resilience, transformation, anxiety, mindfulness, midlife empowerment, personal growth, coaching, emotional healing, 9/11 impact, vulnerability Summary In this episode of Life Unscripted, host Rosabel Zohfeld engages in a heartfelt conversation with Liz Murray, a transformational coach and author. They explore Liz's journey from struggling with chronic anxiety and OCD to empowering mi...

S2 Ep 40 - She Lost Her Daughter, Her Faith, and Her Marriage—But Found Purpose | Lucille Barkman 19.05.2025

Keywords resilience, transformation, emotional healing, faith, loss, support, personal growth, community, mentorship, grief Summary In this episode of the Life Unscripted podcast, host Rosabel Zohfeld speaks with Lucille Barkman, a mentor who shares her profound journey of resilience and transformation. Lucille recounts her life-altering experiences, including the emotional upheaval of her marriag...

S2 Ep 39 - From Trauma to Triumph: Elaine Mingus' Inspiring Journey 16.05.2025

🌟 From Trauma to Triumph: Elaine Mingus' Inspiring Journey | Life Unscripted Podcast In this powerful episode of the Life Unscripted Podcast with Rosabel Zohfeld , we sit down with the incredible Elaine Mingus , a remarkable woman whose story of resilience, healing, and transformation inspires you. Elaine is the reigning  United States of America Mrs. Texas 2025,  a mother of seven, an advocate f...

S2 Ep - 38 First Contact: Diplomacy or War? SESG Explorer’s Christopher Loric” 14.05.2025

Keywords leadership, extraterrestrial life, space exploration, diplomacy, military, science fiction, writing, moral dilemmas, technology, inspiration Summary In this engaging conversation, Rosabel Zohfeld and Christopher Loric delve into the themes of leadership, the complexities of extraterrestrial life, and the nuances of diplomacy versus war. Loric shares insights from his military background a...

S2 Ep 37 - From Chemist to Novelist: Chris Skates' Journey 12.05.2025

Keywords novelist, storytelling, historical fiction, moonshine, family legacy, writing process, character development, audiobook, overcoming challenges, personal stories Summary In this episode of the Life Unscripted podcast, host Rosabel Zohfeld engages in a captivating conversation with novelist Chris Skates. They explore Chris's unique journey from chemist to author, the profound influence of h...

S2 Ep 36 - Navigating Grief from a Father's Heart: Jason Tuttle and Letters to Zachary 09.05.2025

In this episode of The Life Unscripted Podcast , host Rosabel Zohfeld engages in a heartfelt conversation with Jason Tuttle , who shares his journey through profound grief after the loss of his son. Jason discusses the challenges of fatherhood, the creation of his community Letters to Zachary , and the importance of expressing emotions, particularly from a male perspective . He emphasizes journali...

S2 Ep 35 - Be the Author of Your Own Story | Resilience and Healing with Laura Bozica 07.05.2025

In this inspiring episode of The Life Unscripted Podcast , Rosabel Zohfeld welcomes Laura Bozica—mother of ten, author, musician, and podcast host—for a robust conversation on resilience, storytelling, healing, and personal growth. Laura shares her journey from growing up in an alcoholic household to creating a life filled with faith, family, creativity, and purpose. They discuss the transformativ...

S2 Ep 34 - The Body Keeps the Score: Healing Trauma Holistically 05.05.2025

Keywords trauma, healing, personal growth, resilience, mental health, coaching, vulnerability, bodywork, self-discovery, empowerment In this episode of the Life Unscripted Podcast, host Rosabel Zohfeld engages in a profound conversation with Cari Rickabaugh, a licensed massage therapist and trauma healing life coach. Cari shares her harrowing journey of overcoming three decades of familial abuse,...

S2 Ep 33 - Building Hope: The Story Behind Hopelives.LLC 02.05.2025

Keywords: courage, resilience, leadership, entrepreneurship, personal growth, community support, transformation, hope, service, life lessons Summary In this episode of the Life Unscripted podcast, host Rosabel Zohfeld speaks with Dan Shaker, founder of HopeLives LLC. They discuss courage, resilience, and the importance of community support in leadership. Dan shares personal stories of transformati...

S2 Ep 32 - A Tad Bit Smarter: Real Talk on Health, Burnout & Healing with Tadd Lane 30.04.2025

🎧  In this empowering episode of the Life Unscripted Podcast with Rosabel , we sit down with the insightful Tadd Lane, a board-certified Family Nurse Practitioner and host of  Tadbit with Tadd: Just a Tad Bit Smarter . From the emergency room to the podcast mic, Tadd brings clarity, compassion, and a down-to-earth perspective on health, leadership, and everyday choices that shape our lives. We di...

S2 Ep 31 - Coming Home to Yourself: Healing Through Narrative with Annie Emprima 29.04.2025

In this powerful episode of Life Unscripted Podcast with Rosabel , we sit down with Annie Emprima-Martin, founder of Emprima, to explore the deeply transformative work of narrative healing, spiritual empowerment, and reclaiming your truth after trauma. Annie shares her incredible 20-year journey—from surviving military PTSD to awakening her spiritual path—and how she now helps others through intui...

S2 Ep 30 - Better After Baby: Reclaiming Yourself in Motherhood with Tori Whitaker 28.04.2025

#Podcast #Better After Baby #motherhood #domestic abuse #mindset #coaching #self-worth #boundaries, personal growth, women empowerment, parenting. In this powerful episode of The Life Unscripted Podcast , host Rosabel Zohfeld sits down with mindset coach and founder of ⁠BeBetterAfterBaby.com⁠ , Tori Whitaker. A two-time single mom and survivor of domestic abuse, Tori shares her raw and inspiring j...

S2 Ep 29 - Reclaiming Your Power: A Life Unscripted Conversation with Maggie Boillot 25.04.2025

#podcast #self-discovery #empowerment #personal growth #womenempowerment #mindset shift #community support, authenticity #courage #transformation #mentorship Summary In this episode of Life Unscripted, host Rosabel Zohfeld welcomes Maggie Boillot, a self-discovery mentor and founder of Power Within Her, Inc. They discuss Maggie's transformative journey from living a life misaligned with her tr...

S2 Ep 28 - Unsung Stories of Courage and Healing: A Conversation with Dave Murphy 24.04.2025

#podcast, storytelling, personal growth, mental health, resilience, overcoming challenges, inspiration, life lessons, authenticity, community. In this episode of the Life Unscripted podcast, host Rosabel Zohfeld welcomes Dave Murphy, who shares his inspiring journey of overcoming trauma, personal struggles, and the power of storytelling. They discuss the importance of music, writing, and authentic...

S2 Ep 27 - Rewiring Addiction and Reclaiming Life: A Conversation with Dr. Robb Kelly 23.04.2025

#podcast #addiction #trauma #neuroscience #recovery, #healing #neuroplasticity #mentalhealth #compassion #personal growth #Robb Kelly Summary Dr. Robb Kelly shares his incredible journey from homelessness and addiction to becoming a renowned neuroscience coach and author in this episode of The Life Unscripted. He discusses the impact of trauma on addiction, the importance of healing through innova...

S2 Ep 26 - Strong Moms, Strong Families: A Conversation with Meg Kuhnle 22.04.2025

#podcast #motherhood, coaching, stress management, self-care, parenting, guilt, family dynamics, personal growth, mental health, support. In this episode of the Life Unscripted podcast, host Rosabel Zohfeld speaks with Meg Kuhnle, the capable mom coach, about mothers' challenges and transformations. Meg shares her journey to becoming a coach, emphasizing the importance of strong moms for strong fa...

S2 Ep 25 - Awaken Your Inner Guide: A Soulful Conversation with Ellie Laliberté 21.04.2025

#podcast #self-discovery inner being, emotional triggers, personal growth, meditation, spiritual guidance, healing, authenticity, mindfulness, self-reflection. In this episode of the Life Unscripted podcast, Rosabel Zohfeld talks with Ellie Laliberté, author of 'Letters From You to You.' They explore themes of self-discovery, the writing journey, the distinction between the default self and the in...

S2 Ep 24 - Unseen and Unheard: The Truth About Complex Care in America: Melissa Winger on Advocacy, Burnout, and Purpose. 18.04.2025

#podcast #healthcare advocacy #patient experience emotional toll, systemic issues, caregiver support, medical challenges, personal stories, healthcare reform, patient rights, complex medical needs. Summary In this episode of the Life Unscripted podcast, host Rosabel Zohfeld speaks with Melissa Winger, author of 'Who Cares? The Real Patient Experience.' Melissa shares her journey navigating the hea...

S2 Ep 23 - Embracing Neurodivergence: A Conversation with Rebecca Engle 17.04.2025

#neurodivergence #autism #advocacy #education #self-advocacy #misconceptions #support #resilience #personal #growth #special education #podcast Summary In this episode of the Life Unscripted podcast, host Rosabel Zohfeld speaks with Rebecca Engel, a passionate advocate for neurodivergence. Rebecca shares her journey as an autistic individual, discussing her early experiences with delayed speech an...

S2 Ep 22 - Prevention Before Desperation: Changing the Conversation on Suicide With Deborah & Brian 16.04.2025

#suicide prevention #mental health #emotional pain, #advocacy #personal stories #parents #youth #awareness #intervention #support #podcast Summary In this episode of the Life Unscripted Podcast, host Rosabel engages in a heartfelt conversation with Deborah and Brian, two advocates for suicide prevention. They discuss the importance of prevention over intervention, debunk common myths surrounding s...

S2 Ep 21 - Navigating Work Place Culture: Insighths from Katherine Robinette 15.04.2025

#podcast #workplace culture #employee engagement #change #management #TABLE framework #communication #belonging #toxic workplace #leadership #collaboration #personal growth Summary: In this episode of the Life Unscripted podcast, host Rosabel interviews workplace culture expert Katherine Robinette. They explore the nuances of workplace culture, the importance of employee engagement, and the challe...

S2 Ep 20 - From Pain to Purpose: Karin Thompson’s Journey of Faith, Forgiveness & Hope 14.04.2025

In this episode of The Life Unscripted, host Rosabel engages in a heartfelt conversation with Karin Thompson, an author and speaker who shares her inspiring journey from trauma to triumph. Karin discusses her memoir, the healing process, and the transformative power of forgiveness. She emphasizes the importance of faith in overcoming adversity and encourages listeners to embrace their worth and pu...

S2 Ep 19 -Navigating Grief with Tony Lynch: Grief coach, Author, and Founder of the Global Grief Network. 11.04.2025

In this episode of the Life Unscripted podcast, host Rosabel speaks with Tony Lynch, a men's grief coach and founder of the Global Grief Network. Tony shares his profound journey through trauma, loss, and healing, emphasizing the importance of understanding grief and supporting one another. He discusses his experiences with writing, podcasting, and creating spaces for men to express their grief. T...

S2 Ep 18 - From Victim to Victor: The Resilient Art of Seeing Through Manipulation with Zoey Michaels 10.04.2025

In this episode of the Life Unscripted podcast, host Rosabel Zohfeld engages in a heartfelt conversation with Zoey Michaels, a writer and advocate who shares her resilience journey after being scammed. They discuss the psychological tactics scammers use, the impact of such experiences on mental health, and the importance of recognizing vulnerability. Zoey emphasizes the need for tools to help indi...

S2 Ep 17 - Empowering Women Through Transformation with intuitive mindset coach Sasha Greenidge 09.04.2025

In this episode of the Life Unscripted podcast, host Rosabel speaks with intuitive mindset coach Sasha Greenidge about her journey of transformation and resilience. Sasha shares her insights on self-awareness, the importance of Gene Keys and human design in personal growth, and the challenges women face in modern society. The conversation emphasizes the need for self-study, reclaiming personal pow...

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