Roots and Wings

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. Whether you’re a parent, a teacher, or just someone interested in raising confident, empathetic problem-solvers, this episode is for you. Today, we’re exploring the topic of “Conflict Resolution Skills: Teaching Problem-Solving.” Conflict is a part of life—it happens in families, at school, in workpla...

Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and today we’re diving into a topic that many parents encounter at some point in their journey: dishonesty. Whether it’s a small fib about who ate the last cookie or something bigger that shakes the foundation of trust, dealing with dishonesty can be one of the most challenging aspects of parenting. But it’s also one of the most i...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here. Today, we’re diving into a topic that’s close to my heart because it’s something every parent encounters at one time or another: helping children manage their anger. The episode is called “Anger Management for Kids: Helping Children Handle Strong Emotions.” If you’ve ever witnessed your child in the throes...

Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. If you’re tuning in for the first time, welcome! This is a space where we explore the joys and challenges of parenting with honesty, warmth, and a touch of curiosity. Today, we’re diving into a topic that every parent grapples with: “Understanding Misbehavior: The Messages Behind Actions....

Hello and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re joining me today. Whether you’re a parent, teacher, caregiver, or just someone interested in how we motivate behavior—especially in kids—this episode is for you. Today, we’re diving into the topic of behavioral contracts and reward systems. These are tools that can help kids understand expectations, take responsib...

Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Whether you’re tuning in as a seasoned parent or someone just starting the journey, today’s topic is one that resonates across the board: “Avoiding Power Struggles: Keeping Peace While Enforcing Rules.” Parenting, as we know, can feel like walking a tightrope. On one side, we want to esta...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re joining me today. If you’ve ever wondered about the best way to handle challenging behavior in your child—whether that’s a toddler tantrum or a preschooler pushing boundaries—you’re in the right place. Today, we’re diving into the topic of “Time-Outs and Time-Ins: When and How to Use Them.” These two approaches t...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Today’s topic is one that hits at the heart of raising responsible, thoughtful kids: “Natural and Logical Consequences: Teaching Accountability.” If you’ve ever wondered how to instill accountability in your child in a way that doesn’t feel harsh or controlling, you’re in the right place. Toge...

Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re joining me today. If you’ve ever wondered how to set boundaries and rules in your parenting journey—or why it sometimes feels so hard—this episode is for you. We’re going to dive into what boundaries and rules really mean, why they matter, and most importantly, how consistency is the key to making them work....

Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and I’m so happy you’re here with me today. If you’re tuning in, chances are you’ve thought about discipline and what it means to guide your child in the right direction. It’s a big topic, isn’t it? Today, we’re going to talk about “Positive Discipline Strategies: Reinforcing Good Behavior.” Discipline is one of those parts of par...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and as always, I’m so glad you’ve joined me today. We’re diving into a topic that feels especially close to my heart: “Volunteerism and Community Service: Instilling a Sense of Purpose.” If you’ve ever wondered why giving back to others feels so fulfilling or how we can encourage ourselves and others to embrace service as part of life,...

Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and as always, I’m so thrilled to have you here. Today, we’re diving into a topic that’s close to my heart—“Celebrating Achievements: The Importance of Recognition and Praise.” Life is filled with so many moments, big and small, where we reach milestones, overcome challenges, or achieve something special. And yet, in the hustle an...

Hello and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. Parenting is a beautiful, messy, and sometimes overwhelming journey, isn’t it? One of the biggest challenges we face as parents is navigating behavioral issues in our children. It’s not always easy to understand why they act out or how we can respond in a way that helps them grow into kind, confident,...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve joined me today. We’re diving into a topic that touches every aspect of life, no matter where you live or how old you are: social skills development. Specifically, we’re talking about teaching manners and etiquette. These are the building blocks for how we interact with others, navigate social situations, and cre...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve tuned in today. We’re diving into a topic that’s close to my heart: “Encouraging Creativity: Fostering Imagination and Expression.” Creativity isn’t just about art or music; it’s about how we approach life, solve problems, and connect with the world around us. It’s something every child is born with, and as paren...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re joining me today. In this episode, we’re diving into a topic that has the potential to transform not just your day-to-day life, but your overall sense of well-being: mindfulness and meditation. We’ll explore techniques for relaxation and focus, unpack why they’re so powerful, and talk about how you can incorporat...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and as always, I’m so grateful you’re here. Today’s episode is about a topic that’s tender, deeply human, and often difficult to navigate: “Dealing with Grief and Loss: Supporting Your Child Through Tough Times.” Life is full of moments of joy and celebration, but it’s also filled with times of heartache and loss. Helping a child under...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here. Today, we’re tackling a topic that touches nearly everyone in some way: “Managing Anxiety and Stress: Strategies for Children and Parents.” Whether you’re a parent noticing your child struggling with worries, or you’re trying to handle your own stress while navigating the challenges of raising a family, thi...

Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and as always, I’m so grateful that you’re here today. We’re diving into a topic that is close to my heart and, I think, essential to parenting and to life in general: “Empathy and Compassion: Teaching Kindness and Understanding.” This topic is foundational because teaching empathy and compassion isn’t just about helping our kids...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here today. Whether you’re a parent, a caregiver, or simply someone invested in helping children grow, today’s topic is one that touches us all. We’re talking about “Building Emotional Resilience: Helping Children Cope with Challenges.” Resilience is a powerful skill—one that helps children not just survive, but...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve joined me today. If you’ve been looking for guidance, a little reassurance, or just someone to walk alongside you as you navigate the complexities of parenting, you’re in the right place. Today, we’re tackling a topic that can feel a little daunting for both parents and kids—“Navigating Puberty: Preparing for Phy...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Today, we’re tackling a subject that’s as challenging as it is important: substance abuse awareness, specifically early education and prevention. It’s not an easy topic to discuss, but it’s a critical one, and the earlier we start these conversations, the better equipped we are to protect and...

Hello, and welcome back to the Roots and Wings podcast. I’m Liesel, and today we’re diving into a topic that can feel daunting for many parents but is absolutely essential: sexual education. More specifically, we’re going to talk about how to have age-appropriate conversations with your children about this sensitive subject. If you’ve ever wondered how to approach this, when to start, or what to s...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’re here with me today. Whether you’re a new parent or someone who’s been on this journey for a while, there’s one thing we can all agree on: when our kids get sick, it’s tough. It’s not just the runny noses or sleepless nights—it’s the worry. Are they okay? Should I call the doctor? Is this normal, or is it somethin...

Hello, and welcome to the Roots and Wings podcast. I’m Liesel, and I’m so glad you’ve chosen to spend some time with me today. This episode is about a topic that’s deeply important to me and, I think, to all of us—mental health awareness and promoting psychological well-being. We’re going to explore why mental health matters, what it means to take care of our minds, and how we can build a culture...