Rooted Warriors: Perfectly Imperfect

In this empowering episode of Rooted Warriors, Gina, Moe, and Kat are joined by April from Redwood Family Center in the 4th chair as they tackle one of life’s biggest obstacles—judgment. Whether it’s the harsh criticism from others, that relentless inner voice, or the way we sometimes judge others, this episode shows how to heal, reframe, and rise above it all. Listeners will learn: How to break f...

🚨 What if your everyday habits were secretly draining your energy, wrecking your focus, and hijacking your hormones? Spoiler: They probably are. That “fresh” candle? The skincare you swear by? Even the water you drink—it’s all part of the trap. In this Rooted Warriors episode, TOXIC TRAP: Unmasking Hidden Poisons, Moe, Gina, & Kat are breaking down the silent poisons messing with our bodies a...

Rooted Warriors launches 2025 with a transformative episode designed to help listeners declutter their lives, reclaim their power, and step boldly into a purpose-driven future. In "Roots of Reckoning: Purge the Past, Claim the Future," the Warriors delve into the process of letting go—physically, emotionally, and spiritually—to make space for intentional growth. Seated in the 4th Chair, Robbie joi...

Get ready to unlock your full potential with this transformative episode of Rooted Warriors. The hosts welcome Robbie, affectionately known as the "life guru," to the fourth chair for an inspiring deep dive into overcoming the obstacles that hold us back. This isn’t your typical motivational chat—this episode is your personal call to action. Together with Robbie, the Rooted Warriors uncover practi...

Step into a powerful celebration of the year that was! In this special episode, we’re diving deep into the moments that made 2024 unforgettable. From the challenges that strengthened us to the victories that uplifted us, this is a heartfelt reflection on a year of resilience, growth, and connection. Join the Rooted Warriors as we laugh, reflect, and honor the journey we’ve shared together. Whether...

HAPPY NEW YEAR, MIDNIGHT SPARKLERS! Step into 2025 with confidence and clarity as Rooted Warriors kicks off the year with a bold and inspiring episode. In "Glow-Up Goals: Your 2025 Resolution Playbook," the hosts dive deep into what it means to set resolutions that truly matter—goals that spark joy, ignite passion, and challenge you to level up in every area of life. Forget the tired promises to "...

GET READY TO LAUGH! Celebrate the holidays with Gina, Moe, Andie, and filling the 4th chair, fabulous guest Angela from Oliva Dawn Candle Co., in this heartfelt and hilarious holiday-themed episode of Rooted Warriors. Packed with festive highs, cherished traditions, and unexpected surprises, this episode delivers the perfect mix of laughter, love, and life lessons. Here’s what’s waiting for you: A...

RIDDLE ME THIS (OR THAT)... Would you rather wear wet socks for the rest of your life or have an itch you can never scratch? WEEEEELL??? In this episode of Rooted Warriors, Gina, Moe, and Kat tackle This or That, the ultimate game of impossible choices and uncontrollable laughter. From cringeworthy scenarios to gut-busting reactions, the Warriors turn chaos into comedy as they navigate decisions n...

Surf into an electrifying episode of "Rooted Warriors" as Kat unveils the unforgettable tales from her adventure in Morro Bay. The excitement unfolds at her favorite coffeehouse, Scout Coffee , where a daring spider makes it's dramatic cameo entrance right across her face. This hilariously triggers Gina's encounter with her own backyard spider attack when, while watering her garden, a spider made...

MERRY EVERYTHING, TRIBE! And welcome to a 'deck the halls' kind of episode of Rooted Warriors! We’re charging into the holidays with plenty of sparkle, creating unforgettable Christmas memories, and having some serious Yuletide fun along the way. From cherished rituals to unexpected surprises and joyous laughter, we’re about to make some HO-HO-HO holiday magic happen! This episode, MERRY & MIG...

This episode of Rooted Warriors pulls back the curtain on how we see the world and asks a powerful question: Are we viewing life as it truly is, or are our lenses clouded by the fingerprints of every story, fear, and experience we’ve carried? Joining the Rooted Warriors in the 4th Chair is the bold and insightful Staci, who brings her unique perspective to this transformative conversation. Togethe...

Robert Lozano and Lauren Massella have taken over the host chairs on the Rooted Warriors podcast for the night, and trust us—this is the episode you’ve been waiting for. With Kat dialing in from breezy Morro Bay, this powerhouse duo is peeling back the layers on what makes friendships unshakable, how love fuels every part of our lives, and the stories that define who we are at our core. Robert, th...

Hello there, sweet Darlings! Welcome to another heart-centered episode of the Rooted Warriors podcast, where YOU are personally invited to explore the journey of evolving self-care with us. We're featuring fabulous guest, Debra, who traces how wellness practices can shift over time, from the quick fixes and surface solutions of youth to the deeply-rooted rituals that bring lasting balance and resi...

Welcome, kindred spirits, to a powerful conversation that transcends the surface and calls us inward. Today, we’re diving into the journey of raw, unapologetic self-mastery... the kind that strips away labels, shatters boxes, and demands we get real. This path is not just about learning; it’s about unlearning, evolving, and redefining the essence of who we think we are. Joining us is Stockton’s ow...

Hey, beautiful Tribe! In today’s episode, the Rooted Warriors are tackling one of life’s most powerful journeys—healing. Whether it’s physical renewal, emotional resilience, or spiritual growth, this is where true transformation begins. Healing isn’t about chasing perfection; it’s about bravely confronting life’s challenges and discovering the lessons they bring. Each step in this journey builds i...

What’s baking, Tribe?! In this episode, we’re bringing in a true SOURDOUGH master, Queen B, Brittney Rivera from R5 Cottage, who knows all about pushing through life’s challenges with passion. We’ll be chatting about how staying committed to what you love can turn the toughest moments into sweet victories. It’s all about finding joy and fulfillment through perseverance, and you won’t want to miss...

Today, we’re stepping into a space many of us know too well—the raw and tender journey through grief. In moments of deep loss, it’s natural to search for meaning, to feel the weight of heartache, and to wonder how to move forward. But it’s often in these dark places that we uncover a strength we never knew we had. In this episode, we’re joined by the inspiring Staci, a true warrior who has navigat...

Get ready for a fun twist! In this Rooted Warriors episode, Jeremiah Willey takes over the mic, bringing his sharp wit and energy to interview Gina, Moe, and Kat. Together, they dive into the surprising ways entertainment — whether it’s what we watch, read, or listen to — sneaks into our minds and shapes how we think and live. With Jeremiah’s charm and curious nature leading the way, this episode...

Hello, fierce Freedom Fighters! Welcome back to Rooted Warriors, the place where truth, conversation, and unshakable American grit collide. Today, we take listeners on a journey into what truly makes this nation great—our presidents. This episode isn’t a history lesson; it’s where we get to welcome our incredible guest, Jeremiah Willey, pick his brain, while paying a humble but powerful tribute to...

Welcome, fall fireflies! This is the season that feels like a deep exhale—the crispness in the air, the golden leaves swirling, and those quiet moments only fall can offer. It's the time when togetherness begins to bloom, where golden hour seems to stretch on forever. The cool breeze has begun to call, and the fall vibes are settling in. The air is about to get a whole lot crisper, and the countdo...

Hey there, compassionate peeps! Today, we’re diving into something that hits close—checking in on your tribe and girlfriends. In this crazy, nonstop world, it’s easy to assume everyone’s fine, but let’s be real: even the strongest ones need love. Let’s normalize those deep, meaningful check-ins and build a culture where we lift each other up, no matter what. Whether it’s a quick text or a real hea...

In this episode, the Rooted Warriors take a deeply personal dive into the beauty of finding your true tribe—the ones who elevate you, and make life not just brighter but more meaningful. A real tribe is more than just friends; they’re the ones you trust with your biggest dreams, your deepest fears, and your most sacred secrets. You never have to wonder if your name in their mouth is anything but w...

Today, we're diving into a topic that can be incredibly rewarding yet undeniably challenging: the journey of becoming a stepparent. Navigating this role isn't always easy; it's a delicate balance of love, patience, and understanding. Often, one steps into an established family dynamic, trying to find their place while building trust and connection. Join us as we collaborate and wrap our hearts aro...

Welcome to another inspiring episode of Rooted Warriors. In this special edition titled "Fabric of Love," the Rooted Warriors invite listeners to delve into the intricate connections that weave through our lives, from the deep friendships that uplift us to the family ties that sustain our spirit. Are you ready to explore the stories that bind us, stitch by stitch? Join them on this journey of disc...

In this episode, the Rooted Warriors team is thrilled to welcome listeners on a journey to uncover the hidden gems of HAPPINESS. Together, they delve into the unique and natural ways to infuse more joy into everyday life. From exploring powerful practices that uplift the spirit to embracing the simple pleasures that bring light into our lives, this episode is all about discovering what truly makes...