Rooted & Rising: Stories of Transformation, Intuition, and Soul-Led Healing

Send us Fan Mail Have you ever looked at your life and wondered why certain patterns keep repeating? The same relationship dynamic. The same money story. The same quiet feeling of not being quite enough — no matter how much work you do on yourself? That loop is not a coincidence. It is a story. And the story has a source. In this episode, Tara Mychelle gets personal about the generational pattern...

Send us Fan Mail Most people think manifesting isn’t working. What’s actually missing is the feeling. In this episode of Rooted & Rising, host Tara Mychelle breaks down the real mechanics of manifestation — and it’s not about vision boards or gratitude lists you check off on autopilot. It’s about feeling the energy of what you want as if it’s already done, and then training yourself to recogni...

Send us Fan Mail Have you ever understood your relationship pattern completely… and still repeated it anyway? In this episode of Rooted & Rising, Tara Mychelle explores the hidden gap between self-awareness and real emotional change — and why understanding your attachment patterns, situationships, or self-sabotaging behaviors doesn’t automatically break the cycle. This episode dives into: situ...

Send us Fan Mail Are you trusting divine timing… or avoiding the truth? In this episode of Rooted & Rising, Tara explores the powerful relationship pattern of using “faith,” patience, surrender, or spirituality to stay in emotionally unavailable relationships and situationships long after clarity is needed. This episode dives deep into: situationships emotionally unavailable partners fear of a...

Send us Fan Mail Do you expect rejection before it even happens? In this episode of Rooted & Rising, Tara explores the hidden relationship pattern she calls “pre-rejection” — the subconscious habit of emotionally bracing, pulling back, softening your needs, or choosing emotionally unavailable people before love ever has a real chance to grow. If you’ve ever said: “I’m not getting my hopes up.”...

Send us Fan Mail If you keep ending up in situationships, emotionally unavailable relationships, or “almost” connections that never fully become commitment, this episode is for you. In this episode of Rooted & Rising, Tara Michelle breaks down the hidden emotional payoff behind almost relationships, why uncertainty can feel addictive, and how attachment patterns, nervous system conditioning, f...

Send us Fan Mail Calm can be the scariest feeling in dating when your body is used to bracing. If you have ever stepped away from someone steady because the spark felt “off,” we get into the real reason that happens and it is not a character flaw. It is often nervous system conditioning built through situationships, inconsistency, and emotional whiplash that trained you to read activation as conne...

Send us Fan Mail Have you been stuck in “almost there” relationships—close, connected, full of chemistry… but never clear, consistent, or committed? In Episode 1 of Rooted & Rising, I talk about the pattern behind situationships and the deeper truth most people avoid: sometimes it’s not fear of being alone… it’s fear of being fully chosen. In this episode, you’ll hear: What “almost there” actu...

Send us Fan Mail If you’ve ever felt like you have to prove your worth, work harder to be recognized, or earn your place… this episode is for you. In this episode of Rooted & Rising , Tara Mychelle explores the hidden pattern so many of us carry—the belief that we are not enough unless we’re doing more, achieving more, or proving more. But what if your value has been showing up all along… and...

Send us Fan Mail If you’ve been doing everything “right” and it still feels like nothing is working… this episode is for you. In this short but powerful message, Tara Mychelle talks about what it really means to keep going—not the motivational quote version, but the version where you’re tired, overwhelmed, doubting yourself, and the finish line feels invisible. Because here’s the truth:  👉 Everyt...

Send us Fan Mail If you’ve been doing the work—healing, growing, shifting your mindset—but your financial reality still feels stuck… this episode will hit. In this episode, Tara shares a powerful personal realization about inherited scarcity patterns and how they silently shape your life, your money, and your decisions. Because sometimes… it’s not your mindset that’s broken. It’s the pattern you i...

Send us Fan Mail If you feel like you’re in a season where nothing is happening… this episode is for you. In this short but powerful episode, Tara breaks down what she calls "The Gap of Life" (Ep.1), yet in this episode, it's referred to “Day Two” — the space between what ended and what hasn’t begun yet. It’s the phase no one prepares you for: You’ve outgrown a relationship, job, or...

Send us Fan Mail What happens when someone is kind, emotionally available… and still completely wrong for you? In this episode, we’re talking about the moment everything shifts—the moment you stop feeling the pull, stop chasing, and finally see clearly. Not because they’re toxic. Not because they’re a narcissist. But because you’ve outgrown the pattern. This is what real self-worth looks like: rec...

Send us Fan Mail If you’ve ever felt triggered by someone’s words… this episode is for you. After being a guest on another podcast, I found myself on the receiving end of a powerful conversation—one that challenged my perspective, questioned my experiences, and forced me to pause before responding. And what came up wasn’t just reaction… it was reflection. In this episode, I’m sharing: What it actu...

Send us Fan Mail What is a situationship, really—and why do so many of us stay in almost-love far longer than we should? In this honest and powerful episode of Rooted & Rising , Tara Mychelle sits down with author and speaker Case Erickson for a raw conversation about situationships, trauma bonds, self-worth, attachment patterns, emotional safety, and the courage to choose yourself . Together,...

Send us Fan Mail How many parts of your life are being shaped by a story that isn’t actually true? In this deeply personal episode of Rooted & Rising , Tara Mychelle explores the invisible narratives our minds create to keep us safe — and how those same stories can quietly block the love, success, and abundance we’re meant to experience. Through a vulnerable reflection about her relationship w...

Send us Fan Mail Your life looks strong on the outside. Career experience. Independence. Resilience. But underneath? Money stress. Career uncertainty. Relationship patterns that feel intense but not secure. And a quiet belief that maybe you don’t fully deserve more. In this raw episode of Rooted & Rising , Tara Mychelle unpacks the “undeserving” wound — how childhood conditioning, scarcity min...

Send us Fan Mail Your nervous system is overloaded — and your body already knows it. In this episode of Rooted & Rising, Tara Mychelle breaks down the science behind what happens when you touch a tree — and why nature regulates your nervous system in ways no app, supplement, or scrolling session can replicate. This is not spiritual fluff. This is physiology. You’ll learn: • How touching trees...

Send us Fan Mail Let’s say it plainly. The fear of being fired. The fear of being left. The fear of losing income. The fear of losing love. Different scenes. Same root. In this episode of Rooted & Rising, Tara calls out the quiet survival pattern driving high performers and deep feelers alike. When fear runs the system: • You overwork to stay valuable • You overgive to stay chosen • You edit y...

Send us Fan Mail Are you stuck in a situationship and wondering why insight hasn’t been enough to break the pattern? In this final episode of the Situationship Series, Tara explores why understanding the cycle doesn’t always lead to change — and where rooted choice actually begins. This episode goes beyond dating advice to uncover the deeper reasons people stay in “almost” relationships: emotional...

Send us Fan Mail When Faith Becomes Waiting: Situationships, Divine Timing, and Choosing Clarity Situationships often don’t end because something is wrong — they continue because faith quietly turns into waiting. In this episode of Rooted & Rising , Tara explores how spiritual language like “trusting divine timing” , “surrender” , and “having faith” can unintentionally keep people stuck in unc...

Send us Fan Mail Have you ever told yourself “I’m not getting my hopes up,” “I’m just going with the flow,” or “If it’s meant to be, it will be”? In this episode of Rooted & Rising , Tara Mychelle names the quiet sabotage pattern that keeps so many people stuck in situationships : pre-rejection —rejecting yourself before anyone else can. You’ll learn what “expecting the no” sounds like, how it...

Send us Fan Mail Why do we keep choosing “almost there” relationships—close, but not chosen… intimate, but not committed… full of chemistry, but low on clarity? In Episode 3 of the Situationships series, we name the truth most of us avoid: “almost there” isn’t random — it’s strategic. Not because you’re broken, but because your nervous system learned to survive inside uncertainty. Today we’re expo...

Send us Fan Mail If you’ve been stuck in the space between potential and commitment, this episode is your next layer. In Episode 2 of my “Situationships to Commitment” series, we talk about what nobody warns you about: when you start shifting into something rooted, it doesn’t always feel amazing at first. Sometimes it feels quiet. Slower. Less charged. And that can confuse your nervous system—espe...

Send us Fan Mail Have you been stuck in “almost there” relationships—close, connected, full of chemistry… but never clear, consistent, or committed? In Episode 1 of Rooted & Rising, I talk about the pattern behind situationships and the deeper truth most people avoid: sometimes it’s not fear of being alone… it’s fear of being fully chosen. In this episode, you’ll hear: What “almost there” actu...