Niyah Ashe'

Rooted Reflections Podcast

Society EN ↓ 30 episodes

Rooted Reflections is the podcast that feels like a voice-note from your most self-aware, fed-up, and figuring-it-out friend. Hosted by Niyah Ashe', this show is where real talk meets real growth — no fluff. Strictly soul-centered reflections on life, love, self-care, confidence, healing, dating, sex, relationships, and everything in between. Whether you’re in a season of discomfort, hard truths, or simply navigating the best you can, each episode invites you to pause, reflect, and get rooted in what’s actually real for you. Sometimes warm, sometimes spicy, but always honest.

Author

Niyah Ashe'

Episodes

5. Twenty Fine For The Last Time 06.08.2025 20:33

IT'S LEO SEASON!!!! No notes. No outline. Just me, the mic, and some raw reflections on what my 20s have been teaching me as my 29th birthday is coming up. Super short and sweet, and rocking on team NO sleep. Follow me on IG for new episodes and updates: ⁠⁠⁠⁠⁠https://www.instagram.com/niyah.ashe⁠⁠⁠⁠⁠ Check out my blogs: ⁠⁠⁠⁠⁠https://niyahashe.wixsite.com/mysite⁠⁠⁠⁠

4. Talk Nice Not Twice 30.07.2025 30:39

In this episode, we’re unpacking confidence: what it is, what it isn’t , and how to carry it even when you’re second-guessing everything. I’m sharing how my own confidence has evolved, the un-glamorous moments that shaped it, and the gentle reminders I hold onto when self-doubt creeps in. Anddd… we got our very first listener letter submission. So whether you’re feeling yourself lately or needing...

3. Granny For President ft. Granny 23.07.2025 25:01

Live on vacation in MONTEGO BAY JAMAICA with my very first guest....my 80 something year old grandmother. Join us as we get into all the real talk: politics, gender roles, the economy, America, and everything in between with a hint of unapologetic island flavor. This isn’t your usual vacay chat; it’s raw, real, and full of wisdom that only comes from generations of experience. Warning: Grandma’s h...

2. Bad B*tch With A Glitch 16.07.2025 22:55

This one’s for the girls (and pals) who don’t break — they reboot. In this episode, I’m pulling back the curtain on my epilepsy diagnosis. I’m sharing how I’ve turned what some call a "disorder" into another reason I walk with even more power. Yes, I have seizures. And yes, I’m still that girl . Tune in as I get real about the test that became a testimony and the slight difficulties that come with...

1. Mic On, Mask Off 08.06.2025 14:59

Let’s address the elephant in the room: yeah, everybody does have a podcast—but not everybody is Y OU. In this introductory debut episode of Rooted Reflections , I’m pulling back the curtain, setting the scene, and telling you exactly why I started this show. It’s honest, warm, and full of heartfelt digestible gems. Join me as I talk fear, faith, purpose, and finally stepping into the thing I’ve b...