Rooted & Radiant

✨ New Episode Alert: Navigating Love’s Highs and Lows ✨ This week, I’m joined by my dear friend Rebekah Rockson, who has been a huge part of my life since our Liberty University days! Rebekah is a mom, influencer, fitness enthusiast, and wife. She’s been married for nearly eight years to her amazing husband, Dele, who is also a fellow Liberty alum and friend. Together, we’ll dive into the realit...

In this first installment of Built to Last, we dive into The Hidden Gift in Rejection: Part 1. This episode explores the beauty and transformative power of rejection, offering a fresh perspective on how being turned away can be a blessing in disguise. We’ll discuss how to overcome the emotional challenges that come with rejection and provide strategies for navigating the difficult realization when...

I’m excited to welcome my next guest, Tiffany, to the podcast! Tiffany shares her heartfelt journey of being diagnosed with fibroids, the heartbreak of losing her mom at a very young age, and the struggles of navigating life as a single mom. Despite the many challenges life has thrown her way, Tiffany has found a way to embrace joy, remain grateful, and move forward with resilience and grace. Her...

In this heartfelt episode, I sit down with my long-time best friend, Mykalynn as she shares her powerful story of courage, resilience, and gratitude. Facing the life-threatening condition known as accreta, Mykalynn went through an intense journey that tested her strength in unimaginable ways. Now, as a survivor and advocate, she’s passionate about raising awareness for accreta and supporting other...

In this heartfelt episode, I’m joined by my friend Analis Bailey as she shares her powerful story of resilience and gratitude. Diagnosed with Alopecia, Analis faced an unexpected journey of self-acceptance and courage. She opens up about the initial challenges, the emotions she navigated, and the ways she’s learned to cope and thrive. Despite the diagnosis, Analis remains deeply encouraged and tha...

As we step into November, I wanted to take some time to focus on something that’s easy to overlook but so powerful in transforming our perspective: gratitude. This month, we’re diving into what it really means to be thankful, even when life throws curveballs, and exploring how a grateful heart can shift everything. Throughout this episode—and this month—we’re featuring some incredible stories from...

🎙️ New Episode Alert! I’m diving into a topic we’ve all encountered at some point: navigating the dry seasons of life. Join me as I share practical tools and insights to help you not just survive, but thrive in those challenging moments. Whether you’re in a dry season now or want to be prepared for the future, this episode is packed with encouragement and strategies to help you come out stronger a...

In this episode of Here We Go I will tackle a crucial topic for Christians today: resisting the pressure to conform to the world. As followers of Christ, we are called to live differently, but that’s not always easy when society pushes us in the opposite direction. We’ll explore what the Bible says about being set apart, practical ways to stand firm in your faith, and how to resist the cultural cu...

This Saturday, we’re continuing the conversation on God, grace, and sexuality. In part two, we’ll dive deeper into what God truly says about sexuality, focusing on how we can navigate this journey as believers while staying true to our faith. We’ll further explore the tools and resources available, discuss ways to build genuine community, and continue to emphasize the importance of honesty in our...

This episode we’re diving into a conversation about God, grace, and sexuality. What does God really say about sexuality? How can we navigate it as believers while staying true to our faith? We’ll explore the tools and resources available, discuss how to find genuine community, and talk about being honest with our struggles while standing confidently in our convictions. It’s a conversation you won’...

In this episode, we dive deep into how to navigate life’s unexpected challenges and setbacks. When adversity strikes, how do we remain grounded and resilient? Whether you’re dealing with personal struggles, professional setbacks, or emotional turbulence, we’ll explore practical ways to stay centered and find strength amid the chaos. Join me as we uncover strategies to embrace life’s toughest momen...

In this empowering episode titled “I Am Not a Victim,” we explore how life’s challenges, circumstances, and setbacks don’t have to define who you are. While it’s easy to feel trapped by difficult situations, you have the power to rise above them, find victory, and move forward. Join us as we discuss ways to shift from a mindset of victimhood to one of resilience and strength, and how embracing thi...

In this episode, we dive deep into the powerful connection between faith and fitness. We explore how spiritual well-being and physical health are interconnected, influencing each other in profound ways. Our discussion includes practical tips for integrating faith into your fitness routine, the importance of self-discipline, and how to stay motivated through spiritual strength. #faithandfitness #sp...

Have you ever felt a deep sense of emptiness, a void that seems impossible to fill? Perhaps it’s the result of a broken engagement, a heartbreak, unfulfilled dreams, or an unexpected career change. Maybe you feel a lingering regret for not being where you thought you would be by now. In our search for meaning, we often turn to temporary fixes—sex, substances, unhealthy relationships, material poss...

In this insightful episode, we uncover the 10 truths and lies about contentment. Contentment is often surrounded by misconceptions—many believe it’s about settling or giving up on dreams. But what’s the real story? We’ll separate fact from fiction, exploring the truths that empower us to find peace and fulfillment, and debunking the lies that hold us back. Tune in to learn how to embrace genuine c...

In this episode of the Contentment Series, we delve into the powerful concept of “It is well.” Life can throw countless challenges our way, but the ability to maintain an inner peace and trust in the midst of it all is a true testament to contentment. We explore what it means to say “It is well” and how embracing this mindset can help us navigate life’s ups and downs with grace and resilience. Tun...

In this episode, we dive into the inevitable moments when life’s challenges become too much to bear, and you find yourself at your breaking point. Whether it’s the twists and turns that leave you feeling overwhelmed or the daily grind that pushes you to your limits. Tune in for a dose of encouragement and biblical truths to carry you through life’s most trying moments. #OvercomingChallenges #Resil...

In this episode of Here we go we delve into the concept of contentment and what it truly means to embrace “enough.” We’ll explore how to find satisfaction in the present moment, appreciate the simple joys of life, and cultivate a mindset of gratitude. Join us as we discuss practical strategies for nurturing contentment and how it can lead to a more fulfilling and balanced life. Whether you’re stru...

I hope you’ve enjoyed our Girl Talk series on Dating Dilemmas, Confidential Girl Talk, the Challenges of Dating, and the Importance of Having Standards. This series has been truly amazing, but get ready—August is going to be even better! As always, my goal is for you to leave each episode feeling encouraged, challenged, and inspired. #GirlTalk #DatingDilemmas #ConfidentialConversations #DatingChal...

In this episode of Here We Go we dive deep into the complexities of modern dating. From navigating online dating platforms to dealing with the pressures of finding ‘the one,’ dating today comes with its unique set of challenges. We discuss common dilemmas faced by singles, share personal anecdotes, and provide advice on how to overcome these hurdles. Whether you’re new to the dating scene or have...

Join us for an exciting episode of “Dating Dish: Girls’ Night In,” where I will dive into all things dating and relationships. We’ll cover everything from navigating first dates and deciphering mixed signals to dealing with heartbreak and finding self-love. This candid conversations will include hilarious anecdotes, honest advice, and empowering insights to help you on your dating journey. Whether...

This episode is for anyone feeling completely overwhelmed. If you’re exhausted, wondering how much more you can handle, or feeling abandoned, forgotten, left behind, or overlooked, this is for you. I pray this episode not only encourages you but also challenges and inspires you. #Overwhelmed #Exhausted #Encouragement #Inspiration #MentalHealth #StayStrong

This week, we’re excited to chat with @miss_britt007 in an episode filled with Unfiltered Girl Talk! We’ll delve into the wounds relationships can cause, the aftermath, and how to navigate healing while embracing new beginnings without carrying past baggage. She speaks candidly, and I can’t wait to share this heartfelt conversation with you. Don’t miss it—tune in Saturday at 12 PM. Link in my bio....

THE FINALE! of Inside the Male Mind is here. We’re concluding with part two of our insightful conversation with Will Thomas. In this episode, we cover the pros and cons of dating someone with kids, setting boundaries, establishing proper expectations in new relationships, and identifying red flags. I truly hope you’ve enjoyed the Inside Series throughout June. Stay tuned for July—I have something...

Dating with kids comes with its challenges for sure, but think it can be a very beautiful thing as well. I don’t want us limiting ourselves based solely on preferences and missing out on what could be the biggest blessing of your life. So tune in as me and my dear friend will talk about dating with kids and how to navigate it all. As always I want you to leave feeling challenged ever, encouraged a...