Root Cause Holistic Health Podcast

Healing Lyme From the Inside Out with Tanya Hoebel In this deeply personal and hope-filled episode, Tanya Hoebel shares her powerful journey of healing Lyme disease—mind, body, and soul. From years of navigating symptoms to discovering what truly supports lasting wellness, Tanya opens up about the integrative tools that changed everything. You’ll hear how emotional health, nervous system regulatio...

Fighting Cancer Naturally: Hope, Healing & the Integrative Path with Dr. Michael Karlfeldt s there a better way to fight cancer—one that goes beyond chemo, surgery, and radiation? In this transformative episode, we welcome Dr. Michael Karlfeldt, ND, PhD , a pioneer in integrative oncology and founder of The Karlfeldt Center in Boise, Idaho. Fueled by personal loss and decades of clinical experienc...

From Trauma to Transformation: The Power of Nervous System Healing with Phil McDaniels What if the key to lifelong healing was hidden in your nervous system? In this powerful episode, we sit down with Phil McDaniels , trauma-informed nervous system expert and professional coach with The GOL Network , to uncover how unhealed trauma impacts your body, mind, and relationships—and how true transformat...

Healing at the Root: Natural Pain Resolution & Whole-Person Care with Dr. David Palacios In this episode, we're joined by Dr. David , a board-certified Naturopathic Physician who’s passionate about helping individuals and families resolve pain and restore health—naturally. Dr. David shares how his patient-first, non-invasive approach rooted in the Six Naturopathic Principles is helping people over...

Grounded Healing: Herbs, Hormones, and Reconnecting with Your Body – with Dr. Dana Mockenhaupt What if healing was less about fixing—and more about remembering who you are? In this heart-centered episode, Dr. Dana Mockenhaupt, NMD —naturopathic doctor, herbalist, and founder of Inspire Natural Medicine and Grounded Botanicals —joins the Root Cause Holistic Health Podcast to explore how plant medic...

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  Fasting isn’t just about skipping meals—it’s about giving your body space to heal. In this episode, Dr. Jon Harmon and Tracey Green explore the science and simplicity of fasting —why it works, how it supports the nervous system, gut, and hormones, and how to do it in a safe, sustainable way. You’ll learn: ⏳ The dif...

MTHFR & Genetics, Methylation & Your Genius Body with Dr. Andrew Rostenberg What if your genes weren’t your destiny—but a doorway to healing? In this game-changing episode, Dr. Andrew Rostenberg , founder of Red Mountain Natural Medicine and BeyondMTHFR , joins Dr. Jon Harmon and Tracey Green for a powerful discussion on methylation, genetic optimization , and the future of functional medicine. Yo...

Questions to Ask Before a VAX VAX FAX Part 4: Vaccines - Faith, Freedom & the Future of Your Family’s Health Making confident, values-based decisions in a world full of pressure and noise. In the final episode of the VAX FAX series, Dr. Jon Harmon and Tracey Green shift the conversation to what matters most: your faith , your freedom to choose , and your family’s long-term health . After digging i...

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  VAX FAX Part 3: Vaccines Ingredients & Side Effects They Don’t Talk About In Part 3 of the VAX FAX series, Dr. Jon Harmon and Tracey Green take a deeper dive into the actual ingredients found in vaccines—and the side effects that often get dismissed or downplayed . This episode is packed with facts, research, and fi...

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  VAX FAX: A 4-Part Series Every Parent Needs to Hear Before the Jab In Part 2 of the VAX FAX series, Dr. Jon Harmon and Tracey Green unpack the critical—yet rarely discussed—connection between vaccines and the nervous system . What if a shot designed to protect your child was unintentionally triggering inflammation,...

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  VAX FAX: A 4-Part Series Every Parent Needs to Hear Before the Jab Vaccines are one of the most important—and most misunderstood—topics in modern health. In this bold, research-backed, and parent-focused 4-part series , Dr. Jon Harmon and Tracey Green team up to deliver the facts every family needs to know before ma...

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  Raising Kids in the Noise: A Mom’s View on Protecting Peace in a Loud World There’s so much noise in the world today—opinions, pressure, chaos, content—and as a mom, it can feel like too much . In this vulnerable and powerful episode, Tracey Green shares her heart as a mom navigating the overwhelm, the cultural conf...

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  Lift the Weight, Lose the Weight: Gym Life & Getting Stronger, Looking & Feeling Better Let’s talk real results—from the guy who’s living it. In this episode, Tony Green (Tracey’s husband) takes over the mic to share how lifting weights and building consistency in the gym transformed not just his body—but his mindse...

Roemheld Syndrome: When Your Gut Triggers Heart Symptoms Ever felt heart palpitations, chest tightness, or anxiety-like symptoms—and been told your heart is “totally fine”? It might not be in your head… it might be in your gut. In this eye-opening episode, Dr. Jon Harmon and Tracey Green break down Roemheld Syndrome (aka Gastrocardiac Syndrome ), a condition where gas, bloating, and gut inflammati...

Protein for Women: Why You’re Not Eating Enough (and What to Do About It) Most women aren’t getting enough protein—and it’s silently sabotaging their energy, hormones, muscle tone, and healing. In this episode, Tracey Green dives into the real reasons protein is essential for women at every stage of life , and how to finally meet your needs without living on shakes or counting macros all day. You’...

Healing Through Hobbies: The Power of Play, Passion & Purpose When was the last time you did something just for fun? 🎨🌿🥁 In this lighthearted (but sneakily healing) episode, Tracey Green and Dr. Jon Harmon open up about their favorite hobbies —from marathon running and music to gardening, grounding, and green smoothies. But this isn’t just about leisure—it’s about reconnecting with joy , regula...

Reading Labels & Bioengineered Food: What You’re Not Being Told Grab Your Label Reading Guide Here  Think your food is “all-natural”? Think again. In this eye-opening episode, Tracey Green breaks down the truth about food labels —and the rise of bioengineered ingredients hiding in plain sight. From misleading marketing terms like “natural flavors” to the fine print behind bioengineered food techno...

Meet the Family: A Special Episode with Tony & Bella You’ve heard the stories… now hear it from Bella herself . In this special behind-the-scenes episode, Tracey sits down with her husband Tony and their daughter Bella to share what life is really like living with a holistic health coach. 😄 Get ready for honest laughs, sweet memories, and some surprising insights as Bella shares what she’s learne...

The Dirty Dozen: What You Should Never Eat Without Washing (or Going Organic) Not all fruits and veggies are created equal—especially when it comes to pesticides. In this practical episode, Tracey Green breaks down the Dirty Dozen —the 12 conventionally grown produce items that carry the highest pesticide residues—and why these foods are best bought organic whenever possible. You’ll learn: 🥬 What...

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  FODMAP 101: What to Eat (and Avoid) for a Happier Gut Download the FODMAP INFO Sheet If your gut feels like it’s always in survival mode—bloated, crampy, or unpredictable—you’re not alone. In this episode, Dr. Jon Harmon and Tracey Green walks you through the FODMAP diet —a research-backed way to identify which food...

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  Back to School, Back to Balance: Tracey’s Words of Wisdom for Moms It’s that time again—backpacks, routines, and a whole lot of emotions. In this special back-to-school episode, Tracey Green shares tips to help both moms and kids regulate their nervous systems, manage the stress of transition, and create rhythms tha...

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  No! Don’t Touch!… And Other Harmful Things We Say to Toddlers We’ve all said it—“No! Don’t touch that!” But what if the everyday phrases we use with toddlers are doing more harm than we realize? In this eye-opening episode, Tracey Green unpacks how common parenting language can unintentionally impact a child’s nervo...

Offer for Listeners - Free Sample and Discount Code: Fodzyme Enzymes - Click Here  Atlas, the Vagus Nerve, Wine & Superfoods: Unlocking the Body’s Healing Switch What if one tiny misalignment at the top of your spine is disrupting everything from your digestion to your mood? In this episode, Dr. Jon Harmon unpacks the powerful connection between the atlas (the top cervical vertebra) and the vagus...

The Brain-Gut Connection: What Your Gut Is Trying to Tell Your Brain! Ever get a “gut feeling” that something’s off—and later realize you were right? In this fascinating episode, Dr. Jon Harmon and Tracey Green dive into the powerful, two-way communication system between your brain and your gut. If you're dealing with brain fog, anxiety, mood swings, or digestion issues—your gut could be the root...

Why Won’t My Brain Listen to Me? Understanding Brain Dysregulation Welcome to the Root Cause Holistic Health Podcast — where true healing begins beneath the surface. Hosted by Tracey Green , CEO of Root Cause Holistic Health, and Dr. Jon Harmon , published author and Board-Certified Neurofeedback expert, this show uncovers the real reasons behind chronic symptoms, burnout, brain fog, anxiety, horm...