Rock Your Comeback

Back with another episode with Author of Not Another Diet Book , 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we deep dive into the question is it energy or anxiety? We talk about ways energy may be creating anxiety and how to tell the difference. We dive into what anxiety means and how it signals you when you're in the process of growth...

Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we discuss Heather's NEW BOOK: NOT ANOTHER DIET BOOK! We talk about how the answer is not another diet, creating mindfulness practices when it comes to movement and eating, and finding healthier ways of getting in touch with yourself and intuition.  If this episo...

Intuitive Holly Hughes is back with her second guest episode on the Rock Your Soul Podcast and her latest book, Real, Not Perfect. Holly and Nichole talk about self-care and what it really means to love yourself. We chat about handing people their power back and parenting with love and intention. We talk all things healing. If this episode resonates with you, or you feel inspired to share with som...

Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we chat about managing your energy, releasing it, and calling your power back to you. We talk about little practices to help yourself feel better on a bad day. We discuss toxic family members and taking care of yourself. If this episode resonates with you, or you...

Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we explore if you need to wait on the Universe's Timing or If you need to push past your own fear to make your life happen. We talk about the easiest way to Quantum Jump as well as knowing when you are ready for the next step. If this episode resonates with you,...

https://nicholeeaton.com/pages/high-vibe-sunday Get $10 OFF HIGH VIBE SUNDAY using code 10OFF Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we deep dive into outgrowing friendships, what that looks like, upgrading and loneliness. We discuss how to appreciate who you no longer are as well as reactivate parts...

Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio this week we talk about setting boundaries, not repeating old patterns, and the power of making small shifts in your life to create massive impact on your future! If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @n...

This episode is on the healing power of the Somatic Arts with Dan Sykes. Dan is an entrepreneur, filmmaker, bodyworker, and founder of the Somatic Training Network, a company dedicated to learning and sharing somatic arts and practices from around the world. In this episode, Nichole and Dan discuss his healing journey through his physical body. Dan shares his story of uncovering the somatic arts i...

Back with another episode with 2x Gym Owner, Self-optimization facilitator and Host of the Magic Mindset Podcast, Heather Maio as we deep dive into how to know if its wishful thinking or intuition. We discuss the ways the Universe speaks to you and pushing through your own bullshit to be able to reset and listen to your highest self. If this episode resonates with you, or you feel inspired to shar...

In this episode, I sit down for a philosophical and spiritual conversation with one of my favorite clients, Logan. In this question/answer style podcast, we dive deep into the question of does everything happen for a reason? What happens if you don't believe in the Universe? What happens if you do? We explore possibility in an honest, vulnerable, and open way that may resonate with anyone who is p...

Back with our favorite monthly Guest Host of the Magic Mindset Podcast, Self Optimization Facilitator, and 2x Gym Owner, Heather Maio. We deep dive into the "Rules of Manifesting," Toxic Spiritual beliefs, and creating awareness of when to push manifestation and when to release and recenter. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me...

In this episode, I reflect on what went well in March and give listeners tools to help raise their vibration and put them in a magnetic state to manifest their desires. If this episode resonates with you, or you feel inspired to share with someone you know make sure to tag me @nicholeeaton.xo on Instagram and spread the word. It's also helpful if you leave a positive review on Apple Podcasts or It...

Spilled coffee? Running late? Do you commit to a bad day or do you give yourself a chance to turn it around? In this weeks episode, we explore techniques to go take you from a stressful survival mode to creating your day, with simple tools for growth. We talk about shifting your perception, breathing, and the power of manifestation. We also talk about hurtful narratives versus helpful inner narrat...

Back in 2022 with Host of the Magic Mindset Podcast, Self Optimization Facilitator, and 2x Gym Owner, Heather Maio, as we have the most vulnerable conversation we've ever had. We talk about our challenges in January and how scary it is to be fully authentic in a judgemental world. Stepping into your authenticity in 2022. We also talk about what it means to get triggered and how to tell if somethin...

Think self care just means bubble baths and face masks? Think again. This week I dive into what it really means to take care of yourself. We talk about self care as the gateway to true authenticity and emotional regulation. We explore ways to incorporate more self care into your day and what this might look like in terms of caring for yourself in relationships. If this episode resonates with you,...

This weeks episode we chat about ways manifestations fail and how to override them. We talk about being able to trust the Universe is still working in your favor even when things aren't going your way. We explore ways to not deep dive into negative emotions when everything seems to be failing you. I chat about manifestation from a lack mentality and how to avoid it.  If this episode resonates with...

Hey guys! This is my very first episode of 2022 and its a LIFE CHANGING one! What's your New Year's Resolution and is it actually in alignment with your desires. This episode helps you explore your own goals and resolutions to ensure you find ways to match your beliefs, habits, and will power to make them happen. It's loaded with advice on how to make your 2022 the best year yet. If this episode r...

This weeks episode is ALL about the Holidays. I sit down with monthly guest host, 2x gym owner, self optimization facilitator, and host of the Magic Mindset Podcast, Heather Maio. We discuss the mental pressure on moms especially during the holiday season, how to set appropriate boundaries, AND Mommy Wine Culture. We talk about how to say no to commitments (even if you're the one who made them), h...

On this week's episode, I talk about managing the chaotic astrological and collective energy, understanding its purpose and how to use it to make changes and assess your life. We talk about the importance of small changes. We also dive into managing your life and mind through holistic means before deciding somethings wrong with you. This episode touches briefly on toxic relationships. I discuss ho...

On Today's episode, I sit down with Health Coach and Healthy Style Podcast Host, Michaela Horvathova. Michaela dives into how she went from being a party girl, caught in a life of escaping to transforming her life entirely through yoga, nutrition, and spirituality. She talks about how to use curiosity to live more authentically as well as the importance of  intention of your healthy habits creatin...

Happy Thanksgiving Week! This episode I chat about gratitude in a way that may help you resonate with it on a deeper level. This episode explores how to truly FEEL gratitude and how to access the emotion to receive the insane benefits that a steady gratitude practice can produce.  I talk about the neuroscience behind gratitude, health benefits, as well as emotional benefits of a gratitude practice...

Today I'm  answering the DM question, "How do I learn to trust myself?" to change my life? I dive into the importance of creating internal language around self trust. Are you saying you aren't someone who follows through? Claiming to be a "hot mess?" Are you someone who has a bunch of stories about not following through? I give you tools and tips to create mindfulness around these stories as well...

Hi Friends! In today's episode of The Rock Your Soul podcast, I talk about designing your future self in the now moment. I discuss how important it is to look at where your focus is in your day and how to explore who you desire to be. I chat about manifesting your dream self through specific "vision board on steroids" techniques, as well as using your vision of who you want to be to avoid instant...

Hi Friends! In today's episode of The Rock Your Soul Podcast, I sit down with my favorite guest host, Heather Maio.  We deep dive into finding soul-aligned habits to help create your future. Are the things your doing daily helping you become the person you've always wanted to be? This episode deep dives into how your habits are shaping your future, how to understand your intuition in relation to y...

Hi Friends! In today's episode of The Rock Your Soul podcast, I talk about understanding the themes of what is happening in your external world (i.e. patterns, conflicts, relationships issues etc.) as a reflection of your internal world. We dive deep into understanding what your trigger emotion is, what your beliefs behind it are, and how to challenge your thoughts. I dive deep into how your thoug...