Nathan Salt | Rich Fay

Rob. Ryan. Red.

Sports EN ↓ 308 episodes

Nathan Salt and Rich Fay bring you all the latest news and insight from the world of Wrexham as Ryan Reynolds and Rob McElhenney look to guide them up the leagues. Subscribe to never miss an episode. Can be found on Instagram | TikTok | BlueSky | X to follow for me. This Podcast has been created and uploaded by RobRyanRed. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

Author

Nathan Salt | Rich Fay

Category

Sports

Podcast website

robryanred.com

Latest episode

Jul 8, 2026

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Episodes

Episode 182: Poutine On A Show 25.07.2024

Premier League problems for Wrexham? Not a chance. Nathan and Rich reflect on creditable draws against Bournemouth and Chelsea in the US before giving their initial verdict on Vancouver ahead of this weekend's clash against the Whitecaps. The lads - who have taken over local host Jeff's apartment for the recording - also discuss the new gold third kit, the importance of Jack Marriott and also the...

Episode 181: That's So Revan! 18.07.2024

The lads record their final podcast before jetting off to Vancouver and there are two new signings to discuss, the 5-1 pre-season friendly win over Hanley Town, the debate around the new kit, and there's also a matchday preview to tee up the AFC Bournemouth clash in Santa Barbara. Nathan speaks to Sam from Back of the Net to tee up that US tour opener, while he also picks the brains of Aston Villa...

Episode 180: Contract Confusion 11.07.2024

George Dobson is through the door from Charlton, there's a breakthrough in the academy saga, the first pre-season game is this weekend... oh, and a double promotion winner is somehow still under contract. Nathan and Rich have plenty to unpack in Episode 180 as they debate where new signing George Dobson fits in, while also getting the views of Charlton Athletic supporter and broadcaster Natasha Ev...

Episode 179: Bear The Brunt 04.07.2024

Nathan and Rich dial in for one of the latest night records in RobRyanRed history as their busy schedules cause chaos in a week where Paul Mullin's surgery is revealed and a new defender has walked through the door. The lads discuss the arrival of Lewis Brunt (with the help of a Mansfield podcaster), while also picking the brains of a Millwall fan on two Wrexham targets that currently play in Sout...

Episode 178: Getting Your Fix 27.06.2024

Fixtures for the season are finally out. Wrexham have permanently signed Arthur Okonkwo. And Wrexham found themselves trending when Birmingham wanted to swap our face-off from St Andrew's to the States. All that and more in this week's RobRyanRed podcast. Use ROBRYANRED as a 10% discount code on the Medal Man's website. Sponsored by red10 People Development www.red10dev.com Partnering with Wrexham...

Episode 177: Making A Stand 20.06.2024

In this week's podcast, Nathan and Rich discuss the setbacks impacting the redevelopment of the Racecourse Ground and ask, just how big should the stadium become? There's also a debate about how to solve the busy strikers' department following Steven Fletcher's contract renewal. All that and more in this week's RobRyanRed podcast. Use ROBRYANRED as a 10% discount code on the Medal Man's website. J...

Episode 176: The Luke Young Appreciation Society 12.06.2024

Luke Young joins the show as he discusses his time at Wrexham AFC and the transition from Torquay United. He reflects on the decision to join Wrexham and the challenges of uprooting his family, while praising the management of Sam Ricketts and the togetherness of the team during his tenure. He also discusses the uncertainty surrounding the club during the takeover and the impact it had on the play...

Episode 175: Not on the Same Page 30.05.2024

Will Paul Mullin ever get the chance to show his quality in a Wales shirt? Nathan isn't so sure. That's among the talking points on a shorter than usual podcast this week. Rich and Nathan also discuss the latest episode of Welcome to Wrexham, and also about Nathan's youthful escapades with the Scouts. James Jones fundraiser : https://www.gofundme.com/f/qqbud-please-donate-to-help Sponsored by red1...

Episode 174: Loyalty and Moore 23.05.2024

A proposed loyalty scheme has got tongues wagging around Wrexham while there is going to be a new sheriff in town this summer as Mike Williamson has been announced as the club's new CEO. Nathan and Rich reflect on those two pieces of news, as well as their disappointing AGM meal, a surprise gift from United Airlines and they also reflect on their (less-than-impressive) League Two pre-season predic...

Episode 173: Decisions, decisions, decisions 16.05.2024

Is Arthur Okonkwo going to stay permanently? How many centre backs have Wrexham got left after Ben Tozer, Aaron Hayden, Jordan Tunnicliffe and Scott Butler departed? Have Wrexham got room for another striker? Could Billy Waters REALLY end up in Mexico? There are plenty of decisions to be made at Wrexham as the transfer window heats up. Nathan and Rich pick their way through the current squad, shar...

Episode 172: Goodbyes to Good Buys 09.05.2024

While the lads deservedly let off some steam in Las Vegas, Rich and Nathan unpack a busy week of departures (not in the airport) as the retained list is out - plus a shock departure in the boardroom. There is a controversial new TV deal to discuss, while TST squads have been announced and frustration continues to build around the speed of the Kop redevelopment. Sponsored by red10 People Developmen...

Episode 171: Richie Rich 02.05.2024

The champions defeated as Wrexham end the season on a high and as a trip to Vegas looms on Thursday - what comes next? Nathan is away on holiday so Rich is joined by Rich (keep it easy) from the Athletic as the lads talk end of season awards, the win over Stockport and what is required to thrive in League One. There is also a discussion about what a partnership with Mexican side Club Necaxa could...

Episode 170: Taking Stock 25.04.2024

The curtain is about to come down on our first season back in the EFL... but not before the visit of Stockport County. With Rob McElhenney set to be in attendance, Wrexham will be seeking to finish the season on a flourish before the players head to Las Vegas for a big promotion party. Nathan and Rich have plenty to discuss this week, including Wrexham's no-show on FA Cup replays being scrapped, t...

Episode 169: Tough Decisions Ahead 18.04.2024

With two games remaining in League Two for Wrexham, one eye is already being cast on League One and the tough decisions that will bring. Nathan and Rich debate some of the out-of-contract stars, while also posing how the current crop would get on in League One. The lads also hear from the Railwaymen Podcast to help tee up our weekend trip to Crewe. Sponsored by red10 People Development www.red10de...

Episode 168: Promotion: The Sequel 15.04.2024

BACK TO BACK. Wrexham have done it for the first time in club history. Nathan and Rich reflect on promotion day (and why they weren't there!). The lads enlist the help of photographer Rob Stead, commentator Dylan Griffiths and Wrexham fan Andrew Pollard to talk them through a historic day in Wrexham. Regular Thursday podcast out as normal later in the week. Commentary clip courtesy of BBC Wales. S...

Episode 167: Promotion Permutations 11.04.2024

Three games are all that is left of Wrexham's 2023-24 season in League Two and they are now potentially just 90 minutes away from sealing a spot in League One. Nathan and Rich unpack Tuesday's phenomenal 4-1 win over Crawley Town; give flowers to Ryan Barnett; and also look ahead to this weekend's meeting with relegation candidates Forest Green Rovers. There's also the small matter of some promoti...

Episode 166: FIVE 04.04.2024

League leaders defeated but Wrexham came a cropper when it came to facing the division's most in-form team in Doncaster Rovers. All that means with five games to go promotion hangs in the balance ahead of a trip to Colchester United and our game in hand against Crawley Town. Nathan and Rich unpack the defeat to Doncaster, why George Evans is a must in the starting XI from now on - and the lads als...

Episode 165: Mansfield of Dreams 28.03.2024

Seven games are all that stand between Wrexham and a spot in League One next season. We are down to the highest of stakes in the run-in. Nathan and Rich are on hand to preview both the top-of-the-table clash with leaders Mansfield Town, as well as the Tuesday trip to in-form Doncaster Rovers. There are opposition fan views for both, while the lads also discuss the form of Andy Cannon and Eoghan O'...

Episode 164: Plenty In Reserves 21.03.2024

Nathan and Rich are back together again and all seems right in the land of RobRyanRed. The lads do their best to gloss over defeat to Tranmere and look to the bigger picture with eight games to go. They discuss changes to the starting XI and why the 7-1 hammering of Salford City by the reserves may hold the answers to some of our problems. Nathan and Rich also clash over their starting midfield th...

Episode 163: Rip Your Arm Off 14.03.2024

It felt a little bit like two points dropped drawing 0-0 at home to Harrogate Town but former Wrexham defender Mark Creighton joins Rich to explain why the lads are in an ideal position with nine games to go. Rich unpicks Tuesday's stalemate as well as takes a look forward to Saturday's derby against Tranmere Rovers. He speaks to a member of Tranmere's 'A Trip to the Moon' podcast, as well as chat...

Episode 162: Race To The Top 07.03.2024

While one Rich is away in Prague pouring some frothy beers in a spa, Nathan has drafted in yet another Rich to see through this week's podcast. There is the thumping 4-0 win over Accrington to discuss, while also a look to how Phil Parkinson manages his striker department should the team secure promotion to League One. Nathan catches up with Morecambe fan James to tee up our weekend trip to the se...

Episode 161: Racecourse Rallying Cry 29.02.2024

Twelve games to go and just three points off top spot - and yet there is a nervousness in the air in Wrexham. A below-par draw away to Forest Green, on the back of defeat at Gillingham, closed the book on a miserable February. But Nathan and Rich have not lost hope just yet and with seven of the remaining 12 games at the Racecourse, there is still plenty of reason for optimism. The lads discuss th...

Episode 160: Fine Lines 22.02.2024

Two of the toughest games remaining in the season and Wrexham navigated Notts County and MK Dons without losing in a boost to their automatic promotion hopes. Nathan and Rich were at both matches to pick the bones out of them, and why there are still more questions than answers at right wing-back and in attack. The lads discuss Will Boyle's latest red card, the was-it-wasn't-it goal involving Arth...

Episode 159: Time-Lee Intervention 15.02.2024

The barren run is OVER, thanks in no small part to the goals of Will Boyle and Elliot Lee at Sutton. Nathan and Rich are back to unpack events at Gander Green Lane, debate what the future holds for Ollie Palmer and Luke Young on their returns to the side, and there are two tricky games on the horizon to preview. One of those is Notts County, with Rich picking the brains of K-Ci Rennicks, a journal...

Episode 158: Travel Sick 08.02.2024

Newport County. Blackburn Rovers. Salford City. All teams that have bested a Wrexham road team devoid of much confidence in the last three matches. Nathan and Rich are on hand to unpack events at the Peninsula Stadium, look at what needs to change away from home, and talk centre backs - who are the best three? There is also a Bradford City preview with Bantams fan Philip Ideson, and a couple of pr...

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