Nathan Salt | Rich Fay

Rob. Ryan. Red.

Sports EN ↓ 308 episodes

Nathan Salt and Rich Fay bring you all the latest news and insight from the world of Wrexham as Ryan Reynolds and Rob McElhenney look to guide them up the leagues. Subscribe to never miss an episode. Can be found on Instagram | TikTok | BlueSky | X to follow for me. This Podcast has been created and uploaded by RobRyanRed. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

Author

Nathan Salt | Rich Fay

Category

Sports

Podcast website

robryanred.com

Latest episode

Jul 8, 2026

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Episodes

Episode 231: Ward of Warning 03.07.2025

*Apologies for a slight audio issue on Nathan's side - a lesson learned!* A Wales international walks through the door in time to visit Australia and New Zealand, there is a ticket row that has gripped the fan-base... and four years of Parky and Parkin means a brand new game. Rich also catches up with Andrew Pollard about a controversy close to his heart. 00:00 - A quick apology! 00:59 - Introduct...

Episode 230: Championship Beckons 26.06.2025

Southampton away. West Brom at home. Sheffield Wednesday at home. Millwall away. Those are Wrexham's first four matches in the Championship as Nathan (still stuck in Slovakia) and Rich pore over the newly-released season calendar - as well as a look at who Wrexham drew in the first round of the Carabao Cup. There is also a look at the departure of Paul Mullin; the future of youngster Harry Ashfiel...

Episode 229: Life Of Ryan 19.06.2025

Wrexham's Ryan five-a-side team just recruited another member as Plymouth Argyle striker Ryan Hardie became the first summer signing of this window for Phil Parkinson and Wrexham. Nathan (from Slovakia) and Rich are on hand to discuss Hardie's arrival, speak to an Argyle podcaster on what to expect while there is also a searingly insightful chat with Dr Dan Plumley about football finance. 00:00 -...

Episode 228: The Waiting Game 12.06.2025

A mystery signing spotted at the Racecourse... but who could it be? The podcast returns for another week as Nathan battles his wifi woe in Bratislava to discuss the waiting game to land a new signing after the closure of the first mini transfer window, while Rich is on hand to run through Welcome to Wrexham's tribute to Arthur Massey in the latest episode. Nathan also catches up with listener of t...

Episode 227: Money Talks 05.06.2025

Wrexham are in the big leagues and it is reported they believe they have a valuation of $475million making them the most valuable team in the EFL Championship. Nathan and Rich discuss that story, as well as progress at TST in North Carolina, before ending on chatter about the transfer window. 0:00 - Introduction 3:20 - Wrexham's $475m valuation 16:30 - TST - love or hate? 30:00 - Transfer rumours...

Episode 226: Sooty's Sweep 29.05.2025

Richard Sutcliffe fills in for Nathan and he joins Rich to talk Phil Parkinson's summer plans, why pace and power is key and why a few more emotional goodbyes are still on the horizon. 0:00 - Introduction 5:00 - Strength of 2025-26 Championship 10:15 - Value of the loan market 17:40 - Dad's Army transfer policy? 28:00 - Why Sooty wants a new wing-back 32:00 - Ben Tozer memories 43:00 - Could Wrexh...

Episode 225: RobRyan... Ready? 24.05.2025

We've only gone and got Ryan Reynolds, Rob McElhenney AND Blake Lively to come and have a chat with us. We talk new kit, plans in the transfer window, Welcome to Wrexham and so much more... Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok. Sponsored by red10 People Development www.red10dev.com EMAIL  - RobRyanRed@gmail.com WEBSITE &n...

Episode 224: Wrexham Wishlist 15.05.2025

Rob McElhenney and Ryan Reynolds are dreaming big - so why can't we? Nathan and Rich look at news of a pre-season tour Down Under... before proposing 10 players they believe Wrexham should look to sign this summer. Do you agree? Let us know. 00:00 - Introduction 3:00 - Men and Women set for extravagant summer tours 17:06 - Who else could we play in pre-season? 25:12 - 10 players Wrexham should sig...

Episode 223: Championship Awaits For Me 08.05.2025

Wrexham capped off their memorable return to League One with a last day special to defeat Lincoln City away from home. Nathan and Rich reflect on that trip, why they went to a Korean BBQ and why they disagree on the Player of the Year winner. 00:00 - Introduction 1:15 - Our Lincoln experience 14:50 - How did awards ceremony at ground go? 21:36 - Did Rathbone deserve Player of the Season? 30:20 - B...

Episode 222: Lincoln Parky 01.05.2025

After clinching promotion to the Championship, does Phil Parkinson owe some exiled stars a chance at goodbye? 00:00 - Introduction 1:10 - How our week has played out since promotion 11:25 - Should Paul Mullin or Ollie Palmer play vs Lincoln? 29:18 - Australia pre-season update 30:14 - Your emails 41:40 - Team we would select at Lincoln COMPETITION RULES - Like and comment on Hypenotic's Enjoy the...

Episode 221: Back to Back to Back 28.04.2025

Back to Back to Back (ole, ole) Wrexham blew Charlton Athletic away to seal second spot in their first season back in League One as Phil Parkinson cemented himself as one of the greatest EFL managers ever. Nathan and Rich fire up for an emergency podcast to unpack an historic occasion at the Racecourse, ask just how good Max Cleworth can be, and have special praise reserved for Lewis Brunt and Sam...

Episode 220: Resurrected 23.04.2025

Wrexham could be just one more win away from a third straight promotion - this time to the Championship. COMPETITION RULES - Like and comment on Hypenotic's Enjoy the Silence video https://youtu.be/FbZNQ5VZz5E?si=wzY_2cTEzTl2ZuMl Go and follow us on X (@RobRyanRed) and the other social platforms we have in Instagram, Facebook and TikTok. Sponsored by red10 People Development www.red10dev.com EMAIL...

Episode 219: Fourshadowing 15.04.2025

Four games to go. Wrexham's goalless draw at Wigan Athletic means they hold just a ONE-POINT advantage with four games still to play. Phil Parkinson's side is brimming with experience but creativity is lacking right now as Wycombe Wanderers, Stockport County and Charlton Athletic circle like sharks. 00:00 - Introduction 1:21 - What went wrong at Wigan? 17:00 - Does the starting XI need a shake-up?...

Episode 218: In Our Hands 09.04.2025

Five games to go. Phil Parkinson and his players know that Wycombe Wanderers are not going away quietly after they cut the gap to three points following their game-in-hand away at Huddersfield Town. But destiny is in their own hands and Nathan and Rich talk optimism and pessimism, Steven Fletcher's future, Phil Parkinson's standing among all-time greats and the extravagant games abroad for the men...

Episode 217: Cambridge Too Far 03.04.2025

Six games to go. Phil Parkinson is raging at a referee once more - but is he right? And what does the future hold for Paul Mullin after 23 players are picked ahead of him to travel to his former club? The lads discuss all that and moree. 00:00 - Tribute to fan's passing 1:03 - Introduction 1:10 - Cambridge draw reaction 13:45 - Absence of Andy Cannon 22:51 - Paul Mullin's future 35:23 - Look ahead...

Episode 216: Lightning Rod 27.03.2025

Eight to go. Wrexham swept Stockport County aside as Jay Rodriguez gets himself off the mark - and a familiar face underlines his Player of the Season credentials in the eyes of Nathan and Rich. The lads talk clean sheet record, what was learned from the Stockport win and the undertones of James McClean needing a bodyguard to leave the pitch safely. 00:00 - Introduction 1:34 - Stockport win reacti...

Episode 215: Wham! Bam! Thank You, Sam! 20.03.2025

Wrexham landed a major blow in the race for promotion by winning away at Wycombe... only for the Chairboys to win their game-in-hand at Rotherham to keep their noses in front. So, with Wycombe boasting a better goal difference and Charlton Athletic flying as the most in-form team in the division, could a lack of goals come back to bite Wrexham in the race for second? Nathan is back from Spain (alb...

Episode 214: Makes For Difficult Reading 13.03.2025

A nightmare start to a truly pivotal week in the League One promotion race as Wrexham produced one of their worst displays of the season to lose 2-0 at Reading. The Athletic's Richard Sutcliffe joins Rich to pick through the bones of that loss, ask whether Jay Rodriguez is being made an unfair scapegoat and also offer up a points total Phil Parkinson's side will likely need to hit to seal automati...

Episode 213: The Trusty Diesel 06.03.2025

UPDATE: The discussion about the investment is actually a new £14.4MILLION invested, not just £4.4m. Blame our maths comprehension! 00:00 - Introduction 1:00 - Huddersfield Town debrief 13:45 - What's going on with Jay Rodriguez? 19:51 - Should Steven Fletcher get a new deal? 23:50 - Why do Wrexham keep signing older players? 32:45 - Off-pitch investment 40:15 - Huddersfield attendance a word of w...

Episode 212: For Pete's Sake 27.02.2025

2-0 up with 20 minutes to go and yet Wrexham's seeming trip to the Vertu Trophy final was dashed by Peterborough United who produced a stunning comeback before winning on penalties. Nathan and Rich unpack the semi-final exit, ask if there are concerns for the remainder of the season, before talking up the positive performances of Mo Faal and Harry Ashfield. 00:00 - Introduction 1:00 - Peterborough...

Episode 211: Murder On The Orient Express 20.02.2025

Well, Wrexham don't seem set on winning promotion the easy way after they fell to back-to-back home defeats to Stevenage and Leyton Orient. Richie Wellens' O's soon destroyed the hype built up by a brilliant win away to Northampton Town and it's left Wrexham fans with more questions than answers when it comes to midfield selection, goalkeeper conundrum, tactics at home and the atmosphere at the Ca...

Episode 210: Giving You A Semi 13.02.2025

Wrexham are now just 90 minutes away from booking another date with Wembley - and they have Andy Cannon to thank for putting them within touching distance. The Lion King midfielder scored the game's only goal on Tuesday night to down Bolton and after shaking off illness, both Nathan and Rich are back together again to discuss team selection, what the future holds for Paul Mullin, ask how much Ryan...

Episode 209: Answer The Call 30.01.2025

Just when you thought it couldn't get worse than the display against Shrewsbury Town... enter Stevenage FC. A home defeat - not used to those - leave Nathan and Rich asking, what is going wrong? How easily can it be fixed? Does a new striker this month cure a lot of the ills or are there deeper problems at play? And are the play-offs now in JEOPARDY? 00:00 - Introduction 1:00 - Stevenage debrief 2...

Episode 208: Longman! I Feel Like A Winger 25.01.2025

Well, even the League One Super Team can't get the better of Wrexham on their own patch as the Dragons maintain their unbeaten season at home during a Thursday night thriller. Nathan and Rich are on hand to unpack that 1-1 draw as well as discuss the new signing of Hull City winger Ryan Longman, extensions for Jack Marriott and Jacob Mendy as well as reflect on the decision not to recall Sam Dalby...

Episode 207: January Blues 17.01.2025

Well, that wasn't the derby day that any of us expected! Nathan and Rich pick the bones out of defeat to Shrewsbury, discuss what needs to change before the end of the month and also ask if James McClean is becoming a disciplinary problem with 20 games to go... There is also a Birmingham City preview with BirminghamLive writer Alex Dicken. 00:00 - Introduction 1:07 - Shrewsbury debrief 13:30 - Tra...

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