Nathan Salt | Rich Fay

Rob. Ryan. Red.

Sports EN ↓ 308 episodes

Nathan Salt and Rich Fay bring you all the latest news and insight from the world of Wrexham as Ryan Reynolds and Rob McElhenney look to guide them up the leagues. Subscribe to never miss an episode. Can be found on Instagram | TikTok | BlueSky | X to follow for me. This Podcast has been created and uploaded by RobRyanRed. The views in this Podcast are not necessarily the views of talkSPORT. Hosted on Acast. See acast.com/privacy for more information.

Author

Nathan Salt | Rich Fay

Category

Sports

Podcast website

robryanred.com

Latest episode

Jul 8, 2026

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Episodes

Episode 83: Welcome to The Grind 01.09.2022

Top scorers in the league, second in the table, three wins in a row and yet... it's all a bit odd over at the Racecourse.  Rich unpacks why he thinks the mood is off among fans at the minute before Nathan wades in on his trip to Woking. It's also Welcome to Wrexham documentary week and hear from striker Paul Mullin and journalist and voiceover artist Maxine Hughes to get their thoughts on episodes...

Episode 82: Welcome to Wrexham 25.08.2022

Welcome to Wrexham documentary is FINALLY out!  Whether it is Hulu, FX or Disney+, Wrexham has gone global with the first two episodes of the documentary out for Nathan and Rich to pour over.  Ryan Reynolds using a cardboard box for Zoom, Rob's trip home... and a game of garden football to teach the rules. Nathan catches up with Humphrey Ker to talk all things documentary - and some shots at a mat...

Episode 81: The Curse of Rob McElhenney 18.08.2022

Oh Rob, you poor, poor man.  Maidenhead. Torquay. Bromley. Grimsby. Chesterfield. The curse goes on. Still no win witnessed in the flesh for our co-chairman and the latest was a night where nothing seemed to go right.  There were pyros but no party for Wrexham, losing 2-0, and both Rich and Nathan pick the bones out of it, weighing up where the squad can be reshuffled ahead of a massive home game...

Episode 80: The Big Dean Keates Interview 11.08.2022

Heavily requested and now he's finally with us - Mr Dean Keates is on RobRyanRed!  As part of a cross-podcast special alongside Fearless In Devotion, Wrexham's former captain and manager talks Nathan through his illustrious playing career at the Racecourse. Over the course of a fascinating 90 minutes he reflects on multiple play-off disappointments, being in a carpool with Joslain Mayebi, winning...

Episode 79: The Promotion Season Starts Now 04.08.2022

And just like that pre-season is over and the real thing has rolled straight back around.  Eastleigh are the visitors to the Racecourse and Wrexham have a few new faces in their ranks in Anthony Forde, Sam Dalby and Jacob Mendy Mendy. Nathan speaks to Southend Echo reporter Chris Phillips to get the lowdown on Dalby while Rich picks the brains of Boreham Wood journalist Brett Lewis to better under...

Episode 78: How Aaron Hayden convinced Cristiano Ronaldo to leave Manchester United 28.07.2022

After the sun of Spain and games against Leganes and Nottingham Forest's U21s, Wrexham headed to Carrington to take on a Manchester United XI in front of a watching Cristiano Ronaldo.  Wrexham did get a goal and Aaron Hayden even took his moment with a trademark celebration.  Rich and Nathan unpack the United friendly, discuss the new home kit, reflect on the latest transfer news and also debate t...

Episode 77: Tour, Trailer, Trialists 21.07.2022

After months of anticipation, the Welcome to Wrexham Disney+ documentary is ALMOST here and fans have been whipped into a frenzy following the release of its first in-depth trailer.  Nathan and Rich unpack everything from the two-minute montage, as well as reflect on the opening 5-2 pre-season win at Nantwich and the two trialists which got a run-out in that display. The lads also shed some light...

Episode 76: Elliot Lee Appreciation Society 14.07.2022

A third new face has walked through the door this summer with playmaker Elliot Lee the latest to sign up ahead of the 2022-23 season. Rich speaks to Charlton fan and Her Game Too ambassador Natasha Everitt, while Nathan picks the brains of Luton fan and Oh When The Town podcast host Dave Gregory on Lee's strengths and weaknesses.  The lads also reveal what they have learned about the mystery tour...

Episode 75: Out with the old... in with the new! 07.07.2022

Well, it has proved a busy week at Wrexham HQ with Shaun Brisley cancelling the last year of his contract, Tyler French has been sold to Dundee FC and there has been time to announce deals for Jordan Tunnicliffe and Mark Howard. Rich catches up with former Wrexham star Mark Creighton to get the lowdown on Tunnicliffe, who worked with 'Beast' at Kidderminster.  Nathan, meanwhile, picks the brains o...

Episode 74: Manny Smith - The Man 30.06.2022

In part two of our exclusive chat with former Wrexham centre back Manny Smith, Nathan hears about how the ex-defender saw his mental health deteriorate following his retirement, leading to an attempt to take his own life while living in France. Manny opens up on his career-ending injury at Solihull Moors, struggling to cope with life as a retired player, writing letters to his young daughters, wak...

Episode 73: From Buckley to Benidorm 23.06.2022

News - at last! Fans now know that Wrexham will head to sunny Spain for two legs of their pre-season tour. There's a new deal given to Harry Lennon, an update from one of Callum McFadzean's youth coaches and Rich reveals his dilemma in trying to get a Postman Pat play-set over to Japan. Just another very normal week over at RRR. Sponsored by red10 People Development www.red10dev.com Partnering wit...

Episode 72: Manny Smith - The Player 16.06.2022

In the first of a two-part interview special, Nathan makes the trip up to Birmingham City's St Andrews stadium to meet none other than Manny Smith. Manny opens up on making his way in the game at Walsall, not enjoying his football at Notts County before feeling the love at Wrexham when he joined under Kevin Wilkin. In part one the lads discuss that FA Cup trip to Stoke and what it was like marking...

Episode 71: Cameron Green Interview 09.06.2022

Days on from Wrexham revealing the retained and released list, Nathan sits down with departing left-back Cameron Green to discuss his frustrating spell at Wrexham. Brought in by Dean Keates during the Covid season, Green opens up on final day heartache at Dagenham, pleading for more minutes to Phil Parkinson, 90-minute voice notes from Dior Angus, the truth behind the hair dye and living with Dan...

Episode 70: Another (Season) Bites The Dust 02.06.2022

Well... here we go again. Roll on a 15th successive season of non-league football. For all Nathan and Rich's optimism heading into the game against Grimsby, Wrexham lost 5-4 in extra-time to end their season. Since then, the lads have picked the bones out of the squad's contract situations, discussed the club's new oil sponsor - Lucas Oil - and have heaped praise on those who donated to send Grims...

Episode 69: Racecourse Redemption Required 26.05.2022

Well, Wembley didn't go as planned, did it? Nathan and Rich headed to north London, as did David Beckham, Will Ferrell, Rob McElhenney and Ryan Reynolds, all to see Bromley beat Wrexham 1-0 to win the FA Trophy.  But there is no time to dwell on the defeat - or the post-match party at Boxpark - with a play-off semi-final to whet the appetite.  The guys discuss the situation around Aaron Hayden, th...

Episode 68: Que Sera, Sera 18.05.2022

Whatever will be, will be.  We're going to Wembley. Que Sera, Sera.  Putting the disappointment of the defeat at Dagenham aside, it is FA Trophy final week and we have everything from 20,000 fans at Wembley to Paul Mullin's Paw Patrol boots.  Nathan and Rich talk through their pre-match plans, run back through chats with Adrian Cieslewicz and Louis Moult - and there is also time to discuss which a...

Episode 67: Dagenham D-Day 13.05.2022

So this is it, the final match of the regular season where Wrexham hold the prospect of potentially lifting the Vanarama National League title. To do that Phil Parkinson's side need to beat Dagenham and hope Halifax Town beat Stockport County.  Nathan and Rich are back to tee up the trip to east London, discuss Player of the Year candidates, pose a Jordan Davies brainteaser and also speak to a cou...

Episode 66: Keeping The Dream Alive 05.05.2022

Just when Boreham Wood looked to have done Wrexham a favour by beating Stockport, they go and score a last-minute penalty to dash the Dragons' title hopes.  Rich and Nathan look back at their trip to north London before focusing on Sunday's mouthwatering clash at the Racecourse with title rivals Stockport. Lose and Stockport win the league. Win by two goals and Wrexham are top.  Rich chats to Stoc...

Episode 65: Love Letter to the Coedy Assassin 28.04.2022

Nathan returns from his Woking and Weymouth pilgrimages to work through another week of Wrexham ups and downs with Rich. The disappointment of Woking is off-set by a six-goal virtuoso in 45 minutes at Weymouth to close the gap on Stockport to four points.  Both lads discuss the sheer class of Jordan Davies as he battles yet more off-pitch adversity, look at Paul Mullin's Golden Boot odds, celebrat...

Episode 64: 100 goals and counting! 22.04.2022

Ollie Palmer scored Wrexham's 100th goal of the season in the 4-0 rout of Altrincham on Easter Monday - and what a goal it was.  Nathan and Rich are on hand to pick the bones out of it while also discussing the FA Trophy ticket sales so far, Humphrey Ker's Gwersyllt Reds meeting on the Kop and the use of a sports psychologist and why they AREN'T mad at the National League over the date of the play...

Episode 63: Good Friday Frustration 16.04.2022

Good Friday brought a thrilling back-and-forth with promotion rivals Solihull Moors at the Racecourse as Nathan and Rich pick the bones out of it. In the end it was just a point but with Stockport losing to Grimsby all eyes are on maximising Easter Monday's meeting with Altrincham. Rich also reveals all on his meltdown in a museum car park in Greece, what happened to his beloved Wrexham bath towel...

Episode 62: Are You Not Entertained?! 06.04.2022

Wembley bound and then six of the best against Barnet. Oh, and comedian Jack Whitehall wants to play Paul Mullin in a movie.  Just another normal week in the land of Wrexham AFC and Nathan is on hand to unpack it with the help of some guests.  Ollie Palmer and Mullin have their say from the hospitality box; the guys hear from BBC Wales commentator Simon Davies; North Wales Live reporter Tomi Caws...

Episode 61: Wrexham AFC Is The Greatest Drug On Earth 31.03.2022

A week in which Will Smith slapped Chris Rock at the Oscars has been dominated by one thing and one thing only - Wrexham's staggering 6-5 comeback win over Dover. Nathan and Rich are back to unpack that and they speak to Danny, a fan and pod listener, who explains why he chose to leave early (and how he followed it thereafter). Rich picks the brain of Stockport reporter Sam Byrne ahead of Saturday...

Episode 60: Waynne Phillips joins the pod! 24.03.2022

Nathan and Rich take it back to the 1990s this week as former Wrexham midfielder Waynne Phillips joins the podcast.  Now a respected commentator for BBC Radio Cymru, Waynne unpacks how the season has gone so far for Phil Parkinson's side, why he HASN'T given up on beating Stockport to the title, the importance of having academy players burst through and his thoughts on an ever-improving midfield....

Episode 59: Wrexham Women Eye Historic Title! 18.03.2022

A huge week ahead could see Wrexham Women seal a famous league title while the men's team can take big strides towards their own title with games against Bromley and Halifax. There's no Nathan this week as he puts his Spanish to the test in Spain but Rich is on hand to navigate the FA Trophy draw, backlash to semi-final ticket pricing, and look at that crucial winner-takes-all clash for the women...

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