Rituals with Micaela

The moment that feels like your ego's greatest weakness is you stepping into your soul's fullest power. To surrender and let go means you finally feel safe enough to trust yourself and the divine plan for your life that lies within you. This often feels so uncomfortable that we cannot tolerate it and go back into old ways of being like trying to achieve more and fill our schedules with productive...

This message is not for everyone, but if it is for you, I want you to know this:There is a part of you that is waiting to be heard, held, and seen. This part deserves your attention. It is time to stop silencing and suppressing your emotions and give yourself what you've been crying out for. This will not only change your life but open you up to your true soul path and mission here on earth. With...

This message came through so strongly late one night. It was as if all of the struggles I'd faced over the past few years finally made sense - it all finally clicked. I realized what the universe was guiding me to and it was one of the greatest blessings I've ever felt. My pen hit the paper and I was able to sum up why the work of nervous system regulation, self-love, and inner child healing are e...

Comparison is a coping skill we learn to determine our progress in life. It can support us when we use it to our advantage, but more commonly, it can be disempowering because we often shame ourselves for being where we are. In this episode, I dive into the reasons why jealousy and comparison arise and how to break out of those patterns through a higher level of consciousness and self-compassion. T...

Have you ever wondered if there is more to life than the surface level, fast-paced, performative version of sexuality that most of us experience? Bibi is a former mentor of mine who has helped me to understand that we are just scratching the surface of the pleasure that is available to us when we truly connect to our body and understand what it needs. In this episode, we dive into conscious sexual...

There are three distinct ways to figure out if the message you are receiving is truly from your higher self or if it is coming from somewhere else. I share from my personal experience what it feels like when I know I'm truly communicating with my higher self to help you connect to yours. Email: info@micaelamariner.com Ritual: "I call on my higher self to send me a clear message of something that w...

If you find yourself dealing with a negative voice in your head that constantly tells you all of the things you need to change about your life, you are not alone. So much of my life was consumed by letting this voice lead- and the only destination it took me to was disappointment and an unregulated nervous system. In this episode, I share my story of healing from perfectionism and starting to actu...

If you've ever wondered why your soul is here, what it means to be a starseed, who your higher self really is, and how to receive messages from the universe to support you and guide you in your experience, this episode will help you to answer all of those questions and more. Siobhan is a professional psychic medium, energy healer, spiritual counselor, and someone who has helped me immensely on my...

I struggled with confidence throughout my entire life. I realized that these core wounds I had as a child continued to perpetuate feelings of fear and self-doubt in my adult years. As I healed from these experiences, I discovered the secret to authentic confidence and it changed the course of my entire life. I'm so grateful that you are one of my first listeners on my podcast :) dm me a screenshot...

Trying to be grateful, loving, and joyful all of the time may be preventing you from finding ease in your life. When we recognize the value of lower vibrational emotions, we give ourselves the space to feel what we need to feel and shift into these high vibrational frequencies more effortlessly. As we begin to accept all parts of who we are, we feel more at ease and able to maintain the good feeli...