Rising Tribes Podcast

Send us Fan Mail In this episode of the Rising Tribes Podcast, we talk honestly about what happens when growth inside a marriage isn’t perfectly aligned . We cover: What to do when one person starts changing before the other How fitness, nutrition, finances, and faith can create tension—or alignment Why lifestyle is bigger than just goals or motivation The difference between pulling someone up and...

Send us Fan Mail What if the answer for 2026 isn’t doing more… but doing what you already have with intention ? In this episode of the Rising Tribes Podcast, Braxston sits down with his wife, Natalie, for an honest conversation about faith, family, time, and the pressure to constantly add more goals in already full seasons of life. They talk about: Why traditional goal-setting can feel overwhelmin...

Send us Fan Mail In this episode, Nick and Chelssie talk about why they eliminated alcohol in 2025—and how that single decision set the foundation for growth heading into 2026. You’ll hear how removing alcohol impacted: clarity and decision-making daily habits and routines environment and relationships long-term goals across health, family, and finances If you’re thinking about how to close out 20...

Send us Fan Mail It’s the 2026 planning episode. Nick Urankar and Braxston Cave lay out a simple, repeatable framework you can actually stick to: four pillars (Faith, Family, Fitness, Finances), 1–3 measurable goals per pillar, and a daily “Never Zero” rule so you don’t throw up goose eggs.  We break down our personal challenge— 1,200 miles run (~5K/day) and 20,000 burpees (~50/day)—plus how to de...

Send us Fan Mail Why do people feel the need to argue online? Why does harmless content turn into controversy? And why do we keep posting anyway? In this episode, Nick and Braxton talk honestly about social media, criticism, fake success, consistency, and why the goal was never approval—it was impact. This conversation is for anyone who’s been holding back from sharing their voice, starting someth...

Send us Fan Mail This episode of Rising Tribes dives into Separation Season — the time of year where most people slow down, but the ones who win double down. Nick and Braxton break down why waiting until January to set goals guarantees you’ll fall behind, how to create momentum before the new year even starts, and why small, daily actions matter more than big resolutions. They also open up about f...

Send us Fan Mail This week on Rising Tribes , Nick and Brax get real about the holidays—what they used to mean, what they’ve turned into, and what actually matters. From cold turkey trots and chaotic family gatherings to late-night talks about simplifying Christmas, they unpack the tension between giving gifts and creating moments . Nick shares a heart-punch moment with his daughter that every dad...

Send us Fan Mail We brought the crew to Chicago and stepped onto Navy Pier for the HYROX Pro Division Team Race —both of us…and our wives. Here’s the full, honest debrief: the nerves, the pacing traps, the stations that helped us surge (top 1% on sled push/pull), and the places HYROX reminded us who’s in charge (spoiler: running —it’s ~70–75% of your day in teams). We share our exact approach , wh...

Send us Fan Mail We discuss all things around motivation and what you can do to get the most out of the things you want to do the least! Support the show Let us know your feedback! We'd love to hear from you!

Send us Fan Mail What happens when everything hits at once—your car dies, your kid needs braces, and life won’t stop stacking problems? Most people panic. Winners prepare. In this episode of Rising Tribes , Nick Urankar and Braxton Cave break down why “Murphy’s Law” isn’t bad luck—it’s bad preparation. They talk real life: $50,000 in surprise expenses, mindset shifts, and how to stay grounded when...

Send us Fan Mail This episode breaks down how to rise—no matter where you’re starting.  Whether you’re trying to move up inside a company or build something of your own, the same rules apply: be likable, bring energy, create proof, and get loud about what you do. Nick and Braxton share the exact playbook for how to: Get noticed and promoted without waiting for permission. Build leverage and income...

Send us Fan Mail We’ve all said it: “I just need to get back to where I was.” But what if that mindset is the very thing keeping you stuck? In this episode, Nick and Braxton unpack why chasing your old self keeps you from becoming your best self. They dig into how to break the cycle of restart after restart, redefine purpose, and finally build momentum that lasts — in fitness, business, and life....

Send us Fan Mail A guy walks into church and hears, “You made me feel extra fat today.”  What he really meant? “You reminded me of everything I’m not doing.” In this episode, Nick and Braxton break down the hidden habit that keeps most people stuck— avoiding hard. Whether it’s your fitness, marriage, parenting, or business, this one mindset pattern shows up everywhere. They unpack: Why most people...

Send us Fan Mail In this episode of Rising Tribes , Nick and Braxston sit down with their wives, Chelssie and Natalie, for an honest and hilarious conversation about parenting, marriage, and the constant juggle of real life. They talk about the season they’re in right now —raising kids, keeping faith, trying to stay patient through the chaos, and remembering that the long days are what make the sh...

Send us Fan Mail Ever come across a quote that hits you right where you are in life? This one did for us. Nick and Brax unpack what it really means to stop blaming your past, take ownership of your choices, and become the person you were never shown how to be. Real talk. Real stories. Real growth. Support the show Let us know your feedback! We'd love to hear from you!

Send us Fan Mail What if you only had 20 minutes a day to train? Nick Urankar & Braxston Cave break down a zero-fluff plan: one main lift, interval conditioning, and a weekly structure that kills excuses and builds real strength under fatigue. Try the 6×(400m + 20 burpees) challenge and send us your score. If you had just 20 minutes, could you still get strong, lean, and conditioned? In this R...

Send us Fan Mail Friendship looks different for men than it does for women — but most guys never stop to think about the quality of the relationships around them. In this episode, Nick and Brax dive into what real friendships look like, the 5 types of friends every man needs, and why accountability is so rare (but powerful) among men. They share personal stories from sports, entrepreneurship, and...

Send us Fan Mail In this unscripted episode of Rising Tribes , Nick and Braxston step away from their planned topics to tackle something bigger: the tension, division, and anger dominating our world right now. Nick shares the story behind a simple social media post that spiraled into controversy — and the conversations that followed, from online critics to childhood friends. Together, they explore...

Send us Fan Mail Most people think transformation comes from a massive push — crash diets, extreme workouts, or all-or-nothing challenges. But that approach always snaps back to your old baseline. In this episode, we break down why we are where we are, why chasing big change fails, and how the only way forward is to slowly reset your baseline — your homeostasis. We talk about accepting that you ca...

Send us Fan Mail We brought our wives on the podcast for an unfiltered conversation about marriage — the good, the bad, and the ugly. Together we talk through where we’ve struggled, where we’ve found strength, and what we’ve learned about building life, family, and business side by side. If you’ve ever wondered what it really takes to make marriage work while chasing big goals, this is the honest...

Send us Fan Mail Most people say they want accountability. But here’s the truth: when it actually shows up, it feels like a punch in the gut. In this episode, we unpack how accountability really strikes — the sting, the resistance, and the breakthrough on the other side. We share the raw stories of how we’ve been called out (and how we’ve called others out), and why those moments—though uncomforta...

Send us Fan Mail In this episode, we get raw about alcohol. Not from a preacher’s pulpit, but from real-life experience. Why do we drink? What does it cost us in our fitness, our families, our faith, and even our finances? And most importantly—how do we stop pretending it’s “fine” when it’s actually pulling us down? This is the kind of conversation men rarely have, but desperately need. Apply to b...

Send us Fan Mail In February, we didn’t even know each other.  By August 2025, here we are launching a podcast. Rising Tribes was born when two men with the same values met, started talking, and couldn’t ignore the pull to build something together.  In this first episode, we share the conversations that sparked it all, why we’re doing this now, and what we want this podcast to be for you — a place...