Rising, Thriving & Vibing

Hey all, today I’ll be talking about learning how to be alone, the life of a single aunty perspective. The Cree theme is numbers & money. So, sit back and vibe with me.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey deadly people, today I’ll be chatting about how my summer was, my summer fling & 10 lessons I learned from this past summer. The Cree theme is Weather. So, sit back and vibe with me.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey all, today I'll be talking about lateral violence- what it is, how it affects Indigenous People, and some behavioral signs. I referenced the Native Women’s Association of Canada for the factsheet. The Cree theme for this week is numbers & money. So, sit back and vibe with me.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshahea...

Hey everyone. Today, I’ll be talking about snaglationships, what they are, how long they last, if I want a snaglationship or relationship & some pet peeves when it comes to dating. The Cree theme for this week is Adult only words. So, sit back and vibe with me.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily conten...

Hey, all. Today I’ll be chatting about facing your fears and how I overcame some of my fears. The Cree theme for this week is commands. The last word from the jar. So, sit back and vibe with me.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey, deadly people! Today I’ll be talking about goals, short and long-term. Some of my past completed goals and where I’m currently at with my goals. The Cree theme for this week is Numbers & Money. So, sit back and vibe with me.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey all, today, I will be chatting about friendships, the toxic and healthy ones. I share my own experience when it comes to friendships. The Cree theme is adult-only words. So, sit back & vibe with me.     Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey everyone, I’ll be chatting about trauma, what it means to heal from it, some struggles I face dealing with trauma, and some coping mechanisms I used to use and are currently using. The Cree theme is numbers & money. So sit back & vibe with me.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey all, today I’ll be talking about community, what it's like to build an online community as a creator, and some tips. The Cree theme is weather. So, sit back and vibe with me.    Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey, deadly people. Today, I’ll be chatting about 7 things I learned to stop bottling up my emotions. I use my experience that has helped me. The Cree theme is command words. So, sit back and vibe with me.    Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey everyone, today I’ll be talking about my entrepreneurship and digital creator journey, why I chose this life, some of my daily habits, and some challenges I face. This episode is special, there will be 3 Cree themes I picked from, numbers & money, weather, and commands. I’ve added 3 because it’s part of my assignment in the program I am in and I need to create a separate podcast episode (My Cr...

Hey all, today I’ll be chatting about confidence, what it is, some challenges I face, and some tips that helped me gain confidence. The Cree theme is adult only words, it’s a good one, I giggled a bit before pronouncing it lol. So, sit back and vibe with me.    Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content...

Hey, today I’m talking about the comfort zone, what it is, why I chill in it & a story of what happened when I left my comfort zone. I also added a little bit of aunty advice. The Cree theme is adult only words. So, api (sit) and vibe with me.   Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey everyone, in today’s episode I interviewed nine entrepreneurs from the Together We Rise Indigenous Market. I asked them about their business, why they started and what motivates them. With the interviews, I made it into two episodes. So, part one will have four interviews: @Stardust Clothing, @Krap Apparel, @Boss Lady Lashes & Accessories, and @Okema Clothing. Y'all can find them on Tiktok, In...

Hey all, this is part two of the Together We Rise Indigenous Market where I interviewed nine entrepreneurs about their business, why they started and what motivates them. This episode will have five interviews: Princess Heart Beads & Designs, Fire Moon Soap, Angel Hustles, C’mon Turtle & Nehiyaw Hustle Clothing. Y'all can find them on Tiktok, Instagram & Facebook.    Want to stay updated with my p...

Hey all, today i’m chatting about my dating life, relationships & snaglationships. Some examples of red flags & green flags even gave a piece of aunty advice. The Cree theme for this week is Numbers & Money. Sit back & vibe with me.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey all, in today’s episode I talk about finding your voice using social media. I share about my background, how I got into social media and when I found my voice. The chosen Cree theme is command words! Sit back or enjoy your walk and vibe with me.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey everyone, in this episode, I chat about boundaries, what they are, how to set them up and what to do if someone violates your boundary. It’s based on my own experience on what I share. The chosen Cree theme is numbers&money. So, sit back, relax & vibe with me.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily con...

Deadly people!! Thank you for coming back. In this episode, I chat about breaking cycles, what it looks like, the challenges & what I learned so far from it. The chosen Cree theme is the weather. So, grab your choice of beverage, sit back & vibe with me.   Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content. :)

Hey, beautiful people! In this episode, I chat about self-sabotage when it comes to careers & snaglationships/relationships. The chosen Cree theme that got the most votes was ‘adult only words’. So, grab your choice of beverage, sit back & vibe with me.   Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals for daily content.

Hey, all! In this episode, I chat about how I struggled with self-care, how I'm getting through it, and how I prevent burnout as a Creator. For this episode, the chosen Cree theme is ‘Adult only words’! So, grab your choice of beverage, sit back & vibe.   Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing & @keshaheals 

Tawaw (welcome)! On this episode, I brought Cree word of the week to my podcast as it was originally on my Tiktok platform. It’s now on the ending segment of my episodes!! Today’s topic is sharing about my sobriety journey and the urge to act up. I share why I started & quit, how my life is different from before to now, and dealing with my temptations. So, grab yourself your choice of beverage, si...

We’re on episode #2 fam!! On today’s episode I talk about my own self-growth as a creator and individual. I went from aunty toxic life to learning what is healthy and becoming who I am meant to be. So, grab yourself your choice of beverage, sit back & vibe.  Want to stay updated with my podcast? Follow me on Tiktok, Instagram, and Facebook @rising.thriving.vibing

Hey, everyone! I hope you’re all excited as I am! This is my very first podcast episode that launches today, April 20th, 2022!! I’m introducing who I am, why I started this podcast, and starting the episode off by sharing about my healing journey as a survivor. I will go into more detail with future episodes.    Have a deadly day!   Want to stay updated with my podcast? Follow me on Tiktok, Instag...