Gina Meyer, DPT

Rise Resolute Podcast

Arts EN ↓ 164 episodes

If you are open to being inspired by gritty women who have pushed through difficulties and finding motivation in the way we are all connected, this podcast is for you. Prepare to be inspired as Gina Meyer, Doctor of Physical Therapy and leader in the health and wellness industry gets up close and personal with athletes who have made it through seemingly insurmountable challenges. Connect to their struggle, find out how they were able to RISE, and apply their lessons to push past even your own expectations for your life. Come RISE with us.

Author

Gina Meyer, DPT

Episodes

Jordan Nicole: Courage, dear heart; don't give up, you're not alone. 27.06.2019 21:03

Connect and Rise with Jordan Nicole, Professional Ballet Dancer and host of the upcoming podcast Ballet to Business. Jordan shares her amazing story of dancing for the San Francisco Ballet Company starting at the age of 16, struggling with multiple injuries, and eventually deciding to have foot surgery. Find out how she found the courage to press through even when the timing wasn't what she...

Jenna Minecci: Patience and persistence; control your mind, control your life. 24.06.2019 20:14

Connect and Rise with Jenna Minecci, who has survived 8 knee/hip surgeries and is now a Strength and Conditioning Coach and an author. She shares her personal mantra which she used for motivation during the most difficult days, the power of inner strength, and how controlling your mind can help you control your life. https://talitha.com/ginameyer

Elisa Au: No matter how difficult the task, give it your best; you won't regret it. 19.06.2019 12:24

Connect and RISE with Elisa Au, three-time Karate World Champion and the ONLY female champion from the United States. Elisa shares her journey of returning to the sport, injury, and striving to qualify for the 2020 Olympic Games. Find out how choosing a positive attitude during rehabilitation, breaking an obstacle down into parts, taking a deep breath, and having tenacity both in her sport and i...

Rosanne Carter: Embracing vulnerability, the power of knowledge and what we do with it, and how gratitude can change your world. 04.06.2019 30:08

Rosanne Carter is a Seattle-based Family/Infant Mental Health Therapist, runner, wife, mother, and Cancer Survivor. Connect and RISE as she shares her journey through cancer and shares how important it is to embrace vulnerability. Rosanne also discusses being tested for BCRA gene mutations which put one at risk for breast and ovarian cancer (and other types of cancer). She shares that knowledge...

Diana Nyad: Find a way. 29.05.2019 5:36

There are going to be plenty of people who tell you you can't. You'll fail. You'll get frustrated. Keep the vision. Find out how Diana Nyad's success swimming from Cuba to Florida without a shark cage can inspire you to find a way. https://talitha.com/ginameyer

Katie Ledecky: Relentless will propels us towards our goals. 19.04.2019 9:11

Katie Ledecky is one of the best swimmers of all time. Find out how you can use one of her simple, yet powerful techniques to live better. https://talitha.com/ginameyer

Lauren Fleshman: Failing doesn't make you a failure. 10.04.2019 6:59

What if you released yourself from fear of failure? What if you decided that failing actually might mean you are doing something right? Connect and Rise as we discuss Lauren Fleshman's approach to fear and failure. Lauren is an incredibly inspiring runner, coach, and person. In this episode you'll hear how pain following a training run caused Lauren to fear that she would fail to succe...

Mia Hamm: The team is ultimate champion. 03.04.2019 7:17

Mia Hamm is considered one of the greatest (if not the best) female soccer players in history. Join me as I share a small piece of her story and why I am confident it will inspire and motivate you to rise above the struggles you may be facing. Find out more about the motivation behind Mia's famous quote:“I am a member of the team, and I rely on the team, I defer to it and sacrifice for it, b...

Wilma Rudolph: The reward is not so great without the struggle. 26.03.2019 5:41

Wilma Rudolph endured and persevered through paralysis as a child to go on to become one of the most amazing runners of all time. Find out more about her inspiring story and how we can connect to her great spirit to tackle our own personal struggles and choose to RISE. https://talitha.com/ginameyer

Dana Fallin: Dig deep because staying down isn't an option. 06.03.2019 13:05

Connect and RISE with Dana Fallin as she tells the story of her comeback from injury to return to running. Find out how she was able to keep her momentum going through rehabilitation, even on her bad days, and how digging deep allowed her to ultimately RISE and run a race with her daughter only 10 weeks after surgery. https://talitha.com/ginameyer

Kerri Strug: Sometimes the most simple message is the one we need to hear. 04.03.2019 4:01

Connect and Rise through the story of Kerri Strug who, despite injury, was able to help her the US Women's Gymnastic's team secure the gold medal in 1996. https://talitha.com/ginameyer

Lindsey Vonn: Behind every setback is an opportunity. 20.02.2019 5:44

Lindsey Vonn is an incredibly inspiring athlete and the greatest US skier of all time. Her fearlessness and perseverance despite many injuries have motivated so many. This podcast focuses on her start and the obstacles she faced before the injuries. Get ready to connect to her story and be inspired to look for opportunities hidden in your own personal struggles. https://talitha.com/ginameyer

Bethany Hamilton: The secret of your future is hidden in your daily routine. 18.02.2019 5:01

Connected we can RISE. Bethany Hamilton's journey as a surfer injured in a shark attack is a story of perseverance that can inspire you to dig into your daily routine in order to prepare yourselves for the next "big wave day" in your life. https://talitha.com/ginameyer

Rise Resolute: One determined athlete, two ACL tears, and how being patient when we face challenges can be a game changer. 07.02.2019 12:10

In this episode you'll hear an athlete's story of triumph through two surgeries, both with lengthy rehabilitation, and how she found the strength to get through and RISE. https://talitha.com/ginameyer