Sahara Embry & Micayla Bedoian
RISE AND REFINE
The Rise and Refine Podcast dives deep into the realities of running a business, featuring candid conversations with female entrepreneurs. It's about more than just the highlights—this podcast explores the triumphs, struggles, and everyday hurdles of business ownership. From how these women got started to tough questions like handling difficult clients, juggling business and motherhood, managing late payments, navigating hiring and firing, and dealing with missed deadlines. It's all about giving you the raw and real of what it takes to build and sustain a business. It's messy, vulnerable, and...
Author
Sahara Embry & Micayla Bedoian
Category
Podcast website
Latest episode
Mar 2, 2026
Where to listen?
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Episodes
Booked & Burnt Out? 11.08.2025 26:27
Welcome back to Rise and Refine! Just because you're booked doesn't mean your business is built right. In this episode, we're unpacking the mindset shift from "busy = successful" to building a sustainable, scalable business that actually supports your life. We talk burnout recovery, boundary setting, calendar restructuring, and why white space is a CEO superpower—not a weakness. Whether you're a p...
Your Branding Isn't Broken 04.08.2025 33:10
Welcome back to Rise and Refine! Your brand might not be broken - it just might not be built for where you're headed. In this episode, we're breaking down the difference between needing a full rebrand and simply refreshing your current branding to reflect your growth. From outdated websites to misaligned visuals, we explore the common signs your brand is no longer serving you and how to fix it wit...
We are back – let's catch up! 28.07.2025 38:01
Rise and Refine is officially back! After a much-needed six-month break, we're diving into what really went on behind the scenes—burnout, boundaries, and major shifts in our business. From launching a real estate brokerage to managing a full client roster, we're sharing how we restructured our routines, protected our energy, and found clarity in the chaos. This episode explores setting boundaries...
Hustle Smarter: Why Taking Time Off is Essential for Business Growth & Avoiding Burnout 03.03.2025 22:57
Welcome back to Rise + Refine! Are you a business owner struggling to find work-life balance? In this episode, we're diving into why taking time off is not just a break but a powerful strategy for boosting business growth and preventing burnout. We'll share real-life experiences on how stepping away—whether it's a solo trip, a staycation, or just a few unstructured off days—can recharge your creat...
The 9 Business Systems We Can't Live Without: Dubsado, Adobe Creative Suite, Canva, Slack & More Fuel Our Daily Success 24.02.2025 34:20
Welcome back to Rise + Refine! In today's episode, we're pulling back the curtain on the systems and tools that keep our businesses humming. Let's be real: as entrepreneurs, it's all about finding the right tools to make life easier and more efficient. So, whether you're designing eye-catching visuals with Adobe Creative Suite, managing clients seamlessly with Dubsado, or keeping your team in syn...
Leadership Mistakes Unfiltered: Real-Time Lessons from Our Own Experience 17.02.2025 41:44
Welcome back to Rise + Refine! Leadership isn't about being perfect—it's about learning, adapting, and getting better over time. And trust us, we've made our fair share of mistakes along the way. In this episode, we're getting real about the biggest leadership lessons we've learned (sometimes the hard way). From overloading our team with meetings to struggling with delegation, we're breaking down...
A Day in the Life of Two Business Owners: Behind-the-Scenes of Our Monday Routines 10.02.2025 28:54
Welcome back to Rise + Refine! Mondays… love them or hate them, they set the tone for the week! So, how do two business owners kick off their Mondays? In this episode, we're giving you a behind-the-scenes look at our routines—what we do, what we should do, and what actually happens. ☕💻 From setting priorities and tackling to-do lists to adjusting plans when things don't go as expected, we're sha...
How to Plan the Perfect Brand Photoshoot: Steal Our Playbook on How to Plan, Prep, & Execute a Photoshoot for Your Business 03.02.2025 36:47
Welcome back to Rise + Refine! This week, we're diving into our exact playbook for planning, prepping, and executing a brand photoshoot that actually moves the needle for your business. From styling and locations to props and shot lists, we're breaking it all down so you can stop winging it and start creating content that converts. ✨ In this episode, we're covering: ✔️ How to define your brand's...
Understanding Consistency and Discipline: The Key Skills for Building a Thriving Business in 2025 27.01.2025 30:46
Welcome back to Rise + Refine! This week, we're breaking down the two words that every entrepreneur needs to focus on for 2025: consistency and discipline. If you've been struggling to stick to your goals or keep momentum in your business, this episode will give you the tools (and the push) to make it happen. 🌟 We're sharing why the "microwave mentality" is holding you back, how to create night a...
5 Shifts I'm Making in My Business Strategy as a Realtor in 2025 with Sahara Embry 20.01.2025 16:28
Welcome back to Rise + Refine! This week, Sahara is taking the mic solo to spill the strategies she's using to elevate her real estate business in 2025. Whether you're all about scaling, staying organized, or building stronger client connections, this episode is full of insights to help you thrive in today's market. 🌟 From getting your database on point with daily CRM routines to bringing back te...
New Year, New Goals: 10 Easy Habits We're Implementing to Achieve Our 2025 Goals 13.01.2025 30:26
Welcome back to Rise + Refine! In this week's episode, New Year, New Goals: 10 Easy Habits We're Implementing to Achieve Our 2025 Goals, we're diving into the real habits that make the big goals happen. 🌟 From tweaking morning routines to staying consistent with small wins, we're sharing what's working for us and how you can apply it to your own goals: ✨ How to build a morning routine that actua...
The Overwhelming Truth About Being A Business Owner with Sahara Embry & Micayla Bedoian 06.01.2025 26:21
Welcome back to Rise + Refine! This week, Sahara and Micayla are pulling back the curtain on what being a business owner really looks like in The Overwhelming Truth About Being a Business Owner. 🌟 Spoiler alert: it's not as glamorous as social media makes it seem! From battling comparison to owning your mistakes, they're diving into the raw, real challenges that every entrepreneur faces: The myth...
My New Mom Mistakes & How I'm Overcoming Them with Sahara Embry 30.12.2024 27:15
Welcome back to Rise + Refine! In this heartfelt episode, Sahara Embry gets real about the lessons she's learned juggling new motherhood and running a business. From taking on too many holiday projects to setting firm boundaries (hello, mommy-and-me days!), she shares the mistakes she made early on and how she's finally overcoming them. Expect honest conversations about: Mom Guilt & Anxiety: Learn...
5 Branding Mistakes We See Businesses Most Often Make as Brand Designers 16.12.2024 38:33
Welcome back to Rise + Refine! In Episode 14, we're tackling the 5 Branding Mistakes businesses make most often—straight from our perspective as brand designers. From choosing the right colors to evoke emotion to staying consistent across social media platforms, this episode is all about helping you stand out in a saturated market. 🌟 We dive into why custom branding goes beyond trendy templates,...
Q&A: Dealing with Feeling Inadequate, The Story Behind The Name, and more! 09.12.2024 21:26
Welcome back to Rise + Refine! In this special Q&A episode, we're answering your burning questions— from overcoming feelings of inadequacy and imposter syndrome to understanding the story behind our brand's name. 🌟 We're diving into what it means to balance a side hustle while working a 9–5, how to know when it's time to go all-in on your business, and why seeking advice from mentors who have "fr...
What's Coming in 2025: From Honeybook to Dubsado, When to Increase Your Prices, Website Templates, & Something Special 02.12.2024 32:29
Welcome back to Rise + Refine! In today's episode, we're giving you a sneak peek into what's coming in 2025, including price increases, game-changing tools, and exciting new offerings. 🌟 We'll break down when and why to raise your prices, the differences between HoneyBook and Dubsado for client management, and how to create a standout brand with scalable Canva designs and website templates. Wheth...
Breaking Through Self-Doubt: Overcoming Imposter Syndrome As A Female Entrepreneur 25.11.2024 38:05
Welcome back to Rise + Refine! Today's episode is all about tackling imposter syndrome and embracing your success as a female entrepreneur. 🌟 We're diving into how to stay motivated during the holiday rush, overcome negative thoughts, and use communication to shift your mindset from self-doubt to self-belief. Whether it's learning to celebrate small victories or finding ways to reward yourself fo...
Struggles of a Working Mom: How I Balance Motherhood and Being a Business Owner with Sahara Embry 18.11.2024 32:24
Welcome back to Rise + Refine! In today's episode, we're diving into the real talk about balancing motherhood and running a business. For all the working moms and mompreneurs out there, this one's for you! 🌟 We're breaking down the challenges and victories of being both a present parent and a thriving entrepreneur. From debunking the myth that working moms are absent moms to celebrating the momen...
How to Turn Negativity Into Positivity & How a Negative Mindset Affects Your Business 11.11.2024 41:12
Welcome back to Rise + Refine! 🌟 In today's episode, we're diving into the power of transforming negativity into a source of strength, resilience, and growth. Discover how to handle criticism, shift perspectives on failure, and turn rejection into valuable lessons that move you forward. We'll explore the impact of early experiences on self-identity, the importance of gratitude, and practical ways...
How to Determine If You Have a Big Enough Why: The Key to Purpose-Driven Business Success 04.11.2024 39:56
Welcome back to Rise + Refine! In today's episode, we're exploring how to transform your business by aligning it with your personal growth, passions, and market demand. 🌟 Discover why your 'why'—the motivation behind your work—matters, and how creating an authentic brand identity can set you apart in any industry. We'll dive into practical steps for evaluating your business's current state, ident...
Social Media Strategies for Realtors: A Beginner's Guide to Boost Your Sales and Build Your Brand 28.10.2024 32:30
Welcome back to Rise + Refine! In today's episode, we're unlocking essential social media strategies tailored specifically for real estate professionals looking to build a powerful online presence. If you're a realtor eager to elevate your brand, attract more clients, and increase sales through social media, this episode is for you! Stay tuned as we uncover ways to authentically connect with clie...
Successful Marketing Strategies For New Realtors: How I Made Six Figures In My First Year with Taylor McAllister 21.10.2024 49:12
Welcome Back to Rise and Refine! In this exciting episode of "Rise and Refine," we welcome Taylor McAllister, a standout realtor who achieved six figures in her first year in the industry! Join us as Taylor shares her proven marketing strategies that helped her rise to success in a competitive market. Discover how she leveraged social media, built a personal brand, and developed strong client rel...
How To Get Sh*t Done As a Business Owner 14.10.2024 36:46
Welcome Back to Rise + Refine! In today's episode, we're diving deep into the art of getting things done while managing multiple businesses. Time management should be a huge priority for many business owners, but it always is the biggest struggle for them. If you're feeling overwhelmed by your ever-growing to-do list and juggling various responsibilities, this episode is for you! Join us as we sh...
How to Set Quarterly Goals for Your First Year in Business 30.09.2024 41:15
Welcome Back to Rise + Refine! In today's episode, we go over the why behind our quarterly goal / planning sessions. We also dig into how we break down our goals and plan projects every quarter. In this episode of the Rise and Refine Podcast, we delve into the transformative power of setting quarterly goals for our business. Join us as we unpack the reasons why quarterly goals are essential for...
From Social Worker to Entrepreneur While Navigating Motherhood with Erica Hardesty 23.09.2024 45:26
Welcome Back to Rise + Refine! In today's episode, we have the incredible Erica Hardesty joining us! 🌸 Erica is a full-time mom and wife who has built an inspiring entrepreneurial journey, launching three successful small businesses. Most recently, she introduced With Love by Noëlla, a venture that beautifully combines her passion for flowers with her dedication to making a difference. A proud g...
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