Rise and Grow!

In this episode we talk about  applying what we know to make progress. It's not enough to just know the information we must apply it for it to work in our life. 

What do you know for sure and are you applying it? Wisdom is easily defined as the proper application of knowledge but in order to apply we must first get back to basics and clearly identify what we KNOW!  Todays Scripture: 8 Doth not a b wisdom cry? And b understanding a put forth her voice? 2  She standeth in the top of c high places, by the way In the places of the paths. 3  She...

What good is knowing the remedy if you do not apply it? In this episode we use an excerpt from a sermon by Dr. Miles Munroe to gain insight on the definition of wisdom and the story of blind Bartimeus for a relatable example of wisdom in action!  Mark 10:46-52(English Standard Version) 46  And they came to Jericho. And as he was leaving Jericho with his disciples and a great crowd, Barti...

As we enter this new year let's start by asking God for wisdom! This week its all about Wisdom and each episode we will highlight new scriptures and talk through wisdom seeking together!  Scriptures from today's episode: James 1:5 NIV 5 If any of you lacks wisdom, you should ask God, who gives generously to all without finding fault, and it will be given to you. James 3:17 NIV 17 But the wisd...

Do you feel connected to to a higher power that keeps you grounded? Alright friends, let's be honest here, it can be tough to find the light at times. Something that can be helpful is to get grounded in your spirituality! This can help with our emotional, financial and even physical wellness. Spirituality is the glue that keeps us together and the root to being resilient. In this episode co-host D...

Let's Get Physical! I use to HATE the gym until I took a moment to outline my own picture of physical health which included working out. Of course, working out does not have to happen at the gym and it does not have to be hard core. I was only able to find this out by learning about physical wellness and making supportive choices for myself. Our physical bodies are a temple so let's make the choic...

Do you have a plan for your money? If not this episode is a great place to start! Let me be the first to say that this is an area I struggle greatly with but I recently made the choice to go on a spending fast and return to wellness in my finances.  In day two of The return to well series Finance and Success coach, Bwana Thurman shares three quick tips to developing financial wellness. It is...

Wellness in every area of life is possible but let's be honest...it takes WORK! In this episode we kick off the emotional wellness series and dive into Christ being the key to achieving and maintaining emotional wellness. Together, with the help of Christ- we can be well in every area of life. Make the choice to start in your emotions today!  Feel free to email us at rackhousepubishing@mail.c...

Do you know how to release well?  I use to be so quick release someone or something but I did not always do it well! In order to learn how to release well I had to do some hard HEART WORK! If you can relate to this then this episode is for you. Let's release early when we are not growing, release often when we are offend and release well so we can have and enjoy our best life! 

Misalignment can be dangerous! In this episode we talk about core values and the role they play in staying aligned. We also talk through action steps to making sure we stay in line with our vision, dreams, plans or goals.  Purchase your 9 month Align Planner here:https://www.amazon.com/Vision-Plans-Goals-Melynda-Rackley/dp/B097F3VZZQ/ref=sr_1_4?dchild=1&keywords=melynda+rackley&qid=16...

So you've made the decision now what? IT'S TIME TO COMMIT!  Today's word hits home for many of us as we often find it easy to start and hard to stick with something. You are NOT alone in this friend. I hope that you are encouraged to keep going after listening to this powerful word of the day! 

Have you ever had a day where you just could not get out of a funk and it was hard to focus? Me toooo....Tune in to this ten minute talk on the power of making a DECISION! One decision can change your life just like it changed mine, it may not be easy but it is worth it. NOTHING HAPPENS UNTIL YOU DECIDE. 

Have you ever been so caught up in your own thoughts that you missed your exit or made an avoidable mistake? YOU are not alone, We've all been there and today we tackle the F word...FOCUS!!!  God's word gives us a map that we may not always use but in this quick mini episode, we go over three powerful scriptures to help quickly refocus and stay present in today. We got this! 

Confession for Clarity I trust in the Lord with all my heart and do not lean on my own understanding. I acknowledge him in all my ways and he makes my paths straight. He instructs me and establishes my steps to be inline with his plans of good for me. My God teaches me to profit and leads me in the way I should go. I trust him and have great confidence knowing that in God all things work for the g...

Our words have so much power! In this Alpha episode fo the Rise and Grow- wisdom nuggets series host Melynda Rackley shares how she was reminded and encouraged by her God friends to speak the word over her life and take authority over the day!  The series will continue with weekly episodes and discussions on the power or our thoughts and words. Enjoy! 

Finally we are back with a second season of our 60 seconds of joy to put a pep in your step as you grow through your day!  p.s. shout out to Lisa in New York! If you would like to email us visit rackhousepublishing.com and click the contact us tab.

Tune in to hear Derricks response to the question of how to create healthy boundaries with members fo your family who may have a role of authority!  In this episode we also revisit when it's okay to sacrifice for those we love...It is possible to create healthy boundaries with our friends AND family.

In this episode we get into the nitty gritty of creating boundaries with  the two F's we can't live without friends and family! We talk about loyalty, sacrifice and the heart work of creating harmony in the relationships we all encounter. 

In this episode we continue the discussion on Boundaries in the workplace. Special guest Christine Wilson and Derrick Gibson share their unique perspective as educators as we talk through misplaced priorities, expecting too much of work and working the right way !

Do you struggle with creating and maintaining healthy boundaries at work?  In this episode we cover some common boundary problems and practical solutions for reducing your stress, increasing productivity and finding your life's purpose. Special guest Christine Wilson brings a fresh perspective to the subject while sharing the spiritual perspective  of boundaries at work; while our reside...

Tune in as we continue the conversation on boundaries in parenting with special guest and questions that will certainly make you stop and evaluate yourself! 

This week we continue boundaries boot camp with a dynamic discussion exploring the intangibles of boundaries as parents. Joined by special guest Mechelle Canady and Derrick Gibson, host Melynda Rackley gets down and personal with the struggles of single parenting. The struggle may be real but applying the wisdom shared can most certainly lighten your load!  For more information about this pod...

This week we will talk about creating healthy boundaries and protecting the relationships that matter with special guest Mechelle D. Canady she is a Master Certified Life Coach, and Innovator who is driven by an unwavering entrepreneurial spirit. As a passionate Change Agent, she is  on a mission to  Impact ,  Impart , and,  Empower  as many people as possible, a...

In week two of boundaries bootcamp we take a deep dive into common boundary injuries, laws and myths. Podcast host, Melynda Rackley invites three dynamic guest who share in their knowledge of boundaries and answer questions from the weekly boundary participants.  Boundaries boot camp meets every Saturday from 10-11:30am EST To join visit www.rackhousepublishing.com OR text readytorise to 6397...

Last week we started a powerful discussion in chapter 7 of the book " Forgiving what you cant forget " and  took  time to talk through the steps to Correcting the Dots. We rejoiced in knowing that With God there is always a meanwhile and there is a healed version of us waiting and wanting to emerge! This week we explore boundaries that can help us end the dance with dysfunction...