Rich Heller
Rich in Relationship
Communication is a vital part of marriage, but doing it well is not as easy as some may think. Join Rich Heller, a relationship coach, and content creator, as he weekly explores how we can better improve the way we relate with our partners. If you want to improve the way you relate to your partner and help your relationship grow and thrive, this is the show for you.
Be sure to visit the podcast's website and support the creator: richinrelationship.com
Author
Rich Heller
Category
Podcast website
Latest episode
Oct 6, 2026
Where to listen?
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Episodes
What to Do Once You Have Decided to Get Divorced 17.01.2023 17:23
So you are clear, You're getting a divorce, now what? Follow along as we lay out the steps that have worked for thousands of people who have made this decision. Starting with getting legal help right down to how to talk to your children about the divorce. Follow us for more! YouTube - https://www.youtube.com/@richinrelationship5766 Facebook - https://www.facebook.com/richinrelationship/ Instagram...
Are You Sitting on The Fence in Your Marriage with Karen McMahon 14.01.2023 28:11
Sitting on the fence in your marriage can be far more damaging to you and your children than getting divorced or helping your marriage. Sitting on the fence is inaction rather than action, things just continue to get worse when we sit on the fence. Learn how to identify if you are a fence sitter, what the consequences can be and what to do next with Karen McMahon. More about Karen: Karen McMahon i...
Why Cant I Decide and Stick With It 10.01.2023 21:34
Many folks have put off pulling the trigger on their divorce until after the Holidays. Well, guess what? We are there and some of you are doubting, redeciding, or not deciding. Let's explore the emotional roots of this problem and the solutions to making and keeping a firm decision! Follow us for more! YouTube - https://www.youtube.com/@richinrelationship5766 Facebook - https://www.facebook.com/ri...
Picking up the Pieces After Divorce with Andrea Stuckey 03.01.2023 30:17
Post-divorce seems like it would be a time to let off steam, to finally relax. The truth is that this is the most complex time for your children, the time when they are actually at the highest risk. Post Divorce is more a time of reconstruction, and in order to rebuild, you gotta be ready to pick up the pieces. Join us as we pock master coach Andrea Stuckey's brains on picking up the pieces! More...
Deciding to Get Divorced? 27.12.2022 23:15
Are you thinking about getting divorced? Make this a decision about transforming your marriage, transforming it into a relationship that works married or together. Once you know how to create a strong working relationship, you can make a better decision about what kind of relationship it is going to be. Once you are clear about how you want it to work, you will know whether this relationship is be...
The Myth of Ya Gotta work Hard on Your Marriage with Erin Royer 20.12.2022 21:26
"All relationships are Hard Work" or so the myth goes. Learn the real secret to putting your marriage on the right footing. Learn more in this interview with Erin Royer. More about Erin: 5 years ago Erin Royer became painfully aware that her life was not headed in a direction that was going to be sustainable for her mental health and well-being. After a lot of deep soul-searching, ther...
Should I Stay or Should I Go with Kate Anthony 17.12.2022 38:42
Unlike sitting on the fence, folks who are asking themselves if they should stay in the relationship or not are actively engaged in a process. The challenge here is to complete the process instead of going round and round in circles coming to a different conclusion every day that you don't quite buy into. Learn how to move forward with confidence as we interview Kate Anthony. More about Kate: Kate...
How To Make Your Unconscious Mind Your Relationship Champion 14.12.2022 19:14
How many couples counselors and therapists have you been to that are trying to help you work around your "triggers"? A little self-talk, and some meditation, and your good to go right? And, somehow that trigger is still with you years later albeit less noisy. It takes a lot of energy to work around an unconscious trigger with your conscious mind! What if you could turn your unconscious mind into y...
Avoiding the Black Hole of High Conflict With Brook Olsen 08.12.2022 25:38
High-conflict relationships are the ultimate dead end for kids and their parents. They are characterized by the thought "I'm going to win and you are going to lose" on both sides. They inevitably lead to the continuing destruction and decimation of the relationship. Not only do both sides lose while they think the other side is wrong and they are winning, but the ultimate losers are the kids...
Toxic Relationships: Let Go or Stay Stuck 05.12.2022 20:57
Believe it or not, the hardest part of leaving a toxic spouse is REALLY letting go. If you don't really let go, the next relationship may be even more toxic, or you simply may stay in the one you are in! Follow us on social media for more relationship advice: Youtube - https://www.youtube.com/@richinrelationship5766 Facebook - https://www.facebook.com/richinrelationship/ Instagram - https://www.in...
The Marital Difference Maker 30.11.2022 18:41
Do you think "if the other person would only change then it would get better?" That may be true, but it is not The Marital Difference Maker. What really makes a difference in a marriage? In your most important relationship? Find out in this episode of Rich in Relationship! Follow us on social media for more relationship advice: Youtube - https://www.youtube.com/@richinrelationship5766 Facebo...
Recovering From Trauma With Spirituality with Brianna Headen 16.11.2022 26:48
Healing from trauma is more than physical and mental, it is also spiritual. We explore the spiritual with Pastor Brianna Headen, founder of Restoration Haven. Learn more about what trauma is, where and how it impacts us and our loved ones and how to begin to recover from trauma. More about Brianna: Brianna Headen is also the Pastor of United In Christ Ministry, located in Greensboro, NC. She...
Parenting In The Holidays While Getting Divorced 09.11.2022 16:28
When you are getting divorced during the holidays, parenting together so that the children feel safe and protected can be a real challenge. In this episode, we talk about parenting together and what to do when you are parallel parenting so that the children have maximum well-being. Follow us on social media for more relationship advice: Youtube - https://www.youtube.com/@richinrelationship5...
When Should I Get Divorced? 02.11.2022 27:54
Getting divorced can be a long process and it impacts everyone in your life. Part of answering the question of when is about balancing the excruciating pain of staying together with our values, our work, and the people around us. Join us as we explore the question of "When Should I Get Divorced?" Follow us on social media for more relationship advice: Youtube - https://www.youtube.com/...
Is My Marriage Over? 18.10.2022 24:30
Conflict is part of every marriage. People who are in happy marriages understand that conflict is vital for the growth of their relationships and as individuals. But do you know when it is still right to save your marriage or if you should instead consider getting a divorce? Laura Doyle and Rich talk about what to look out for in a troubled marriage and possible ways through in this episode....
The Secret to Recovering Your Sense of Self in A Toxic Relationship 11.10.2022 19:26
Part of what makes a toxic relationship poisonous is we lose touch with our sense of who we are. We do it to try to make the relationship work. Because in some way we feel we need to become someone different to make it work. A GIANT step in our personal healing is recovering our sense of self, a sense of the "sacred". Follow us on social media for more relationship advice: Youtube - https://www.yo...
Broken Hearts and The Power of Healing with Melanie Curtis 04.10.2022 37:13
How many of us want to feel pain, hurt, and sadness? The philosophy in America is "when the going gets tough, the tough get going" and "If you fall off your horse get back on it". What if the truth is that when we take time to have our feelings of hurt and loss first (before we get back on the horse) that we actually become more whole and complete and even stronger for it? Coach and Sk...
Why We Need To Self Forgive When Divorcing A Toxic Spouse 26.09.2022 12:36
We feel responsible when we are in the divorce process, even guilty and sometimes shameful. When we are divorcing a toxic spouse, these feelings are compounded. We wonder how we could have chosen someone like this. How will we keep our children safe? The key to getting to a place where we can keep our children safe starts with self-forgiveness. Follow us on social media for more relationship advic...
Financial Dignity After Divorce with Christine Luken 21.09.2022 30:46
Divorce will literally shred the finances of any family. Additionally, it is not unusual for one partner to own one part of the finances while the other owns another, and yet neither of them fully understands ALL the finances. Sometimes, one partner manages all the finances while the other is managing other aspects of family life. Almost never do both parties emerge confident and certain about the...
Stopping The Poison Your Toxic Spouse Is Feeding You 13.09.2022 18:59
Part of why we keep taking poison from our toxic partners is we don't know how to stop. We don't even know that there is poison being delivered half the time! The secret to stopping the poison lies in filtering our communications with them. Follow us on social media for more relationship advice: Youtube - https://www.youtube.com/@richinrelationship5766 Facebook - https://www.facebook.com/richinrel...
Secrets to Identifying Ten Kinds of Abusers 30.08.2022 24:35
Are you concerned that you are in an abusive relationship but just not sure? Are you questioning whether you are right? Just not certain how to identify the problem or what to do? Check out this episode of Rich in Relationship to learn about the different types of abusers that you can experience in your life. Follow us on social media for more relationship advice: Youtube - https://www.youtube.com...
Relearning How To Have A Loving Relationship With Dr. Thomas Jordan 23.08.2022 30:35
It is not unusual, even normal, for our marriage to turn into a replay of the relationships that were modeled for us as children. The good news is that all the positives we learned as children can come through but the bad news is that we're doing the dysfunctions and negatives. Listen as Rich and Dr. Jordan unpack how to become aware of, disrupt and change our programming so that we have even more...
Secrets To NOT Taking the Poison from Your Toxic Spouse 16.08.2022 29:42
Are you tired of feeling poisoned? Do you walk away from conversations with your partner constantly feeling less than? Chances are you have a toxic spouse. In this episode, we talk about what you need to do to STOP taking the poison and all the ways that this decision can show up with ten toxic personality types. Follow us on social media for more relationship advice: Youtube - https://www.youtube...
The Nexus of Happiness in Relationships with Caleb Nelson 08.08.2022 27:16
What do relationships need in order for them to achieve happiness? Wouldn't it be great if we all had a handbook to help us along? Unfortunately, being in a relationship can feel like being stuck in a box and the instruction are on the outside! If only someone would read them to us. In this episode, Rich and Caleb talk about the instructions! Check out his web pages: Spotify - https://open.spotify...
Signs You Are In A Toxic Relationship 02.08.2022 21:06
We all go through hard times in our relationships, that is simply part of the landscape. It is normal and natural to have times of dissonance, but when the bad times consistently outweigh the good times, then something is wrong. It is possible you are in a toxic relationship, but how do you know? Listen as we explore what the "tells" are for a toxic relationship. Let's define what is a...
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