RHAP: We Know Reality TV

The Challenge Cutthroat Ep 7 Recap Also available on YouTube. The Challenge: Cutthroat, Episode 7 recap is here, with hosts Ali Lasher and Brian Cohen diving deep into format woes, team drama, and a major emotional exit. This week, the blue team’s struggles and questionable format decisions take center stage, along with the fallout from […]

Big Brother 28 fans won’t want to miss this episode, as the fate of the house hangs on a major flip in the works. Host Taran Armstrong is joined by guest Aysha Welch for a live feed update recap, breaking down all the late-game maneuvering, shifting loyalties, and bold campaign plays happening on Day 64 in the house.

Dancing with the Stars Season 35 Cast Preview Also available on YouTube. Dancing with the Stars returns for its milestone Season 35, and the panel is ready to break down this star-packed cast. Matt Liguori, Sasha Joseph, and Brandon Donlon, as they preview all 16 pairs, dive into the revamped premiere format, and draft the […]

Big Brother 28 explodes with new alliance drama and unfinished business as loyalties shift inside the house. Host Taran Armstrong is joined by guest Scally for a quick-hit recap, breaking down everything unfolding after the latest Veto ceremony and what it means for the game’s biggest targets.

The tea is HOT, and Brice and Justin are back with another round of Casual Tea! This month, they’re pouring into the wild story of a man allegedly faking his way into the NFL and scamming women out of more than a million dollars, plus a possible “Super El Niño” that has them wondering what in the world is going on with Mother Nature. Then it’s time to celebrate Beyoncé turning 45 and 20 years of B...

BB28 Roundtable Week 9 Also available on YouTube. Big Brother 28 is at a tipping point as the Icons alliance faces their toughest week yet. Taran Armstrong leads this Recap Roundtable with Melissa Deni and Cory Wurtenberger, breaking down one of the season’s wildest weeks as big moves force the house to pick sides and […]

Mess Magnets: Show and Mess Mess Magnets is the ultimate pop-culture gossip pod! Join your hosts, Kirsten MacInnis and Sasha Joseph, as they spill the tea on all the latest celebrity news, trending topics, and captivating annoy-mess shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you inside scoops, juicy details, and […]

BB28 Monday Live Feed Update September 7, 2026 Also available on YouTube. Big Brother 28 is all about divided loyalties and shifting alliances as the game heads into day 62. Taran Armstrong is joined by Chappell for a live feed recap, breaking down the day and the tense social games taking place inside the house. […]

BB28 Sunday Live Feed Update September 6, 2026 Also available on YouTube. Big Brother 28 fans, alliances are frazzled as the Icons watch their grip on the game slip while the new players unite for a deep push. Taran Armstrong is joined by Mary Kwiatkowski to break down all the chaos from Day 61 in […]

BB28 Why ___ Lost Week 8 Also available on YouTube. Haley and Lala were opposites in many ways. Haley was the D1 college athlete who couldn’t win a comp to save herself; Lala was the older woman who was not expected to win anything but then showed herself to be maybe TOO strong! The one […]

Traitors Ireland Season 2 Premiere Eps 1-3 Recap Also available on YouTube. RHAP’s We Know Traitors is back as The Duke of Deception, Pooya, and Annabel Fidler break down The Traitors Ireland Season 2, covering the whirlwind of drama from episodes 1, 2, and 3. Join Pooya and the self-titled “Pharaoh Flop Flop” as they […]

BB28 Saturday Live Feed Update September 5, 2026 Also available on YouTube. Big Brother 28 takes a turn as the house erupts over secret deals, shifting alliances, and a high-stakes nomination plan. Taran Armstrong and Aman Adwin break down a jam-packed live feed recap episode, full of chaos and reveals that shake both the veterans […]

BB28 Unlocked Ep Recap, Week 9 Also available on YouTube. Big Brother 28 is at a turning point as the house finally takes a shot at the Icons alliance. Chappell and Jacob Jones break down the latest Unlocked episode and the fallout from Barrett’s big HoH win. This week, Barrett wins Head of Household and […]

Big Brother 28 steps into the jury phase and the house is tense as shifting alliances and messy votes leave everyone guessing who’s really loyal. Hosts Taran Armstrong and Pooya break down a pivotal game week in this detailed recap episode.

Amazing Race Canada: Season 12 Ep 8 Recap Also available on YouTube. We Know The Amazing Race is back as Jessica Liese and Dan Heaton break down The Amazing Race Canada Season 12, Episode 8. The double elimination leg tests racers’ nerves with high-stakes competition and a rare photo finish. This episode brings together a […]

The Traitors Australia Season 3, Episode 8 takes center stage as hosts Pooya and Annabel welcome key players Luke, Rachel, and Lawson to unpack the season’s pivotal exits and alliances. Between dramatic betrayals and shifting loyalties, the podcast navigates the pre-finale chaos—spotlighting how personal relationships and strategy collide inside the castle walls.

Big Brother 28 is wide open as alliances shuffle, connections get tested, and nearly everyone plots a move while no one feels safe. Recap hosts Taran Armstrong and AJ break down day 58 on the live feeds, as vote flips swirl ahead of a crucial eviction. Who will shape the next phase — the power players willing to take out their own allies, the quieter strategists, or a surprise competitor on the ri...

The Challenge Cutthroat Ep 6 Recap Also available on YouTube. The Challenge Cutthroat is back as Brian Cohen teams up with guest host Mike Bloom to dig into episode 6’s tangled gameplay and ever-messier house drama. With vet power waning and rookie alliances finding their footing, the players face a season where the old rules […]

Big Brother 28 is at a turning point as the house reels from an unexpected vote flip and fracture among its core alliances. Hosted by Taran Armstrong with guest Mike Bloom, this recap dives into day 57's evolving eviction plans, uncertainty over new loyalties, and houseguests questioning who they can really trust.

The Traitors Australia Season 3 heads toward its finale as Pooya and Annabel Fidler break down episodes 9 and 10, dissecting each player's strategy and the shifting group dynamics. With just six contestants left, the stakes rise and each decision could decide the fate of the remaining faithfuls and traitors. As Tully emerges at the forefront and Kirby navigates critical alliances, the panel dives...

Dancing with the Stars: The Next Pro wraps its first season as Matt and Sasha Joseph break down the dramatic finale and what it means for season 35. Adele claims victory and a spot in the pro lineup, but questions remain—did the judges know all along, and what happens when backstage drama spills onto the dance floor? Join the hosts as they dig into the performances, cast dynamics, and the biggest...

Big Brother 28 hits a critical point as houseguests push for a blindside and alliances face new cracks. Hosted by Taran Armstrong, this recap episode dives into all the action from Day 56, with a special focus on the fallouts of the Veto ceremony and shifting loyalties among the players.

The summer rewatch has officially crossed the finish line, but Brooke and Brice aren’t checking their passports just yet! With The Amazing Race 39 right around the corner, it’s time for the First Look as they meet the 13 new teams racing around the world for $1 million. From former pro athletes and family duos to best friends, siblings, and married couples, Brooke and Brice break down the new cast...

Love Island USA Season 8 Reunion Recap Also available on YouTube. We Know Love Island is back as Kirsten MacInnis and Brian Scally break down the drama and developments of the Season 8 USA reunion. With the final four couples front and center, surprising relationship updates, and cast dynamics shifting after weeks in the real […]

BB28 Roundtable Week 8 Also available on YouTube. Big Brother 28 enters a turning point as the remaining houseguests size up new threats and navigate a fractured house. In this Roundtable Recap Taran Armstrong, Melissa Deni, and Chappell unpack a week shaped by shifting alliances, surprise targets, and all the drama after the feeds return. […]