Rachel

Rewrite Her Voice

Education EN ↓ 52 episodes

A podcast where we uncover and rewrite the voice of your inner mean girl. She’s loud. She’s critical. She knows exactly how to hit where it hurts. But what if your inner mean girl isn’t your enemy… what if she’s just misunderstood? We’re taking a compassionate and curious look at your inner critic—the voice that tells you you’re not enough, not ready, or just plain wrong. Instead of silencing her, we’re learning to listen , understand where she came from, and rewrite her story. ✨ What you’ll walk away with: How to identify the true voice of your inner mean girl (hint: it might not even be you...

Author

Rachel

Episodes

Name Your Inner Mean Girl! (Mine's Lucy) 01.08.2025 6:34

Send us Fan Mail Ever feel like there's a voice in your head tearing you down, criticizing your every move, and holding you back? Yep—say hello to your inner mean girl . But what if, instead of fighting her, you named her... and maybe even turned her into a weirdly helpful sidekick? In this episode, I share how I discovered my own inner mean girl (spoiler: her name’s Lucy 👟💥), inspired by n...

Unpacking the Baggage: Healing the Voice Within 01.08.2025 6:22

Send us Fan Mail If you could hear one thing—right now—that would change everything, what would it be? And who would say it? In this powerful episode, we explore the deep, often hidden roots of your inner critic and the subconscious beliefs that have been quietly running the show since you were a child. We talk about why it’s so important to look in the mirror and say the words your younger self n...