Rewire Your Worth

If you ever wondered what an ancestral curse is or how to heal one, today’s show is just for you. In this episode, I talk with Mariam Safla, a Spiritual Mentor and Soul Healer. We discussed how to stop being a victim and taking responsibility for your own life, how to align your truth & purpose by activating your light, the importance of balancing the masculine & feminine, and why trying to save p...

Today’s guest calls himself “Jon The Sales Warrior.” In this conversation, we talk about the energetics of sales, why telling stories is important when selling, how selling is like dating, and how selling from a place of self-love is guaranteed to make you money. It’s a little different take on sales, and I think you’ll enjoy it. Tune in to listen to hear more!   Connect with Jon: Website: www.sal...

Amy Denson is a retired professional basketball player. Today, she spends her time as a nutritional therapy practitioner, restorative wellness practitioner, thyroid mentor, and general badass educator when it comes to all things about functional health. In this episode, she takes us on her journey of how she discovered she had Hashimoto’s Disease and was told there was nothing she could do about a...

Grief yoga is a form of yoga but is also a little different. Grief yoga can help you lean into feelings that come along with events in your life that can feel painful and sad. It meets you where you're at to help you feel safe and secure, give you a sense of belonging, and help you learn to express your grief in a healthy way. Today’s guest is Page Park. Her grief journey began with her divorce, f...

Alison Van De Pol is a wife, mom, registered nurse, holistic health coach, and Human Design Specialist. When Alison found Human Design, she quickly realized it was different from anything else. Her journey and her struggles up to that point suddenly made so much sense, she felt validated, and she had so many “ah-ha” moments. This was the missing piece to her puzzle, which is why Human Design is th...

Dr. Lisa Thompson is a Best-Selling Author, Speaker, Galactic Ambassador & Channeler, and Intuitive Transformational Coach who supports and empowers women to intentionally design their best life by living from their yes, so they can embrace self-love, trust their intuition, and gracefully move forward through their fears to take inspired action to live a life they love. She is an Evolutionary Biol...

Michelle Gano is an author, a mom of three, and a former teacher. Her mission is to help parents with kids ages 2 - 10 years old go from feeling tired and just trying to make it to bedtime to enjoying those childhood years, while also taking care of themselves. She helps parents create an environment where kids will want to remember their childhood. She focuses on providing tools to parents to hel...

Today’s guest is Monica Schwemin. She is a former teacher who has learned a lot about herself on this journey of life and has found her true essence. She now helps others do the same. In this episode, we talk about some heavy hitters like unconditional love, codependency, and shadow work. These are definitely some topics that you don’t want to miss, so tune in to learn more!   Five key takeaways f...

Savannah Blake teaches meditation and energy work through yogic and vedic practices, specifically aimed at those with anxiety. She spent most of her life frozen in fear, to the point where she barely spoke until she was into her 20s and has dedicated the last 10 years to healing herself of this hurdle. She now helps others do the same through chakra work, energy practices, and lifestyle changes. I...

Kristi H. Sullivan a Human Design and Self Care expert, author, and speaker on a mission to help busy women STOP OVERWORKING AND START OVERFLOWING! She hosts a virtual community for female personal development junkies (like herself) to create better wellness, improve relationships, shift mindsets, and manifest more success, wealth, and freedom - to live their best life “by design.”  Kristi is lead...

Sophie Watson worked in the health industry for over 20 years when she came to a breaking point and felt like she wasn’t in control of her own life. She started working on herself and today works with other women to create lives they love. In today’s episode, we talk about how to overcome the difficult times in life and how it’s important to allow yourself to feel what you’re feeling without tryin...

Leslie Potter is a coach, psychotherapist, and spiritual inquirer that became a mom for the first time when she was 44 years old when she adopted her daughter from China. She encourages people to become who they always wanted to be as a parent through her PureJoy Parent Coach training, and she shares some insight on just how to do that in this episode. Whether you are a parent, grandparent, steppa...

If you’ve ever wanted to be a fly on the wall when I’m talking with one of my dharma sisters, here is your chance. We really dive into what it means to find your purpose, what that looks like, and how the expression of it can shift over time. This one is SO good for the soul. You don’t want to miss it!   Five key takeaways from this episode: Miracles are all around us, both big and small, whether...

This is the final week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week’s pillar focuses on GENEROSITY. Giving to others without expectation can be one of the most rewarding things you can do for yourself because when you give, you also receive. Whether you give through money, material items, time, or energy, your kindness makes space...

This is the seventh week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week’s pillar focuses on COMPASSION. The Dalai Lama says that this pillar is the key to happiness. He says if you don’t show compassion for others and stop worrying about your own suffering, that you will never truly find joy. It sounds easy in theory, and for many, i...

This is the sixth week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week’s pillar focuses on GRATITUDE. Giving thanks should be happening more than just that one day a year in November. How often do you stop to think about how grateful you are that you woke up this morning? Do you savor the moments of your life, or do you spend most of...

This is the fifth week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week’s pillar focuses on FORGIVENESS. So often, we think that forgiveness means forgetting or that forgiveness means that what someone did is acceptable. But what if forgiveness meant freedom? What if it meant compassion? What if it meant empowering yourself with your o...

This is the fourth week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week’s pillar focuses on ACCEPTANCE. Acceptance is the only place that change can really begin. But humans have been conditioned to skip right over the step of accepting and either move to denial OR they go directly into trying to “fix.” But acceptance is imperative in...

This is the third week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week’s pillar focuses on HUMOR. We are conditioned from a young age to take everything very seriously. Most of us lose our sense of humor and our sense of play as we get older. We don’t laugh as much, and we carry the weight of the world on our shoulders. But what if we...

This is the second week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. This week’s pillar focuses on HUMILITY. The word humility actually comes from the Latin word for earth or soil, humus (not to be confused with hummus). Humility will bring us back down to earth. Learning to be uninterested in status and superiority is one of the keys to lea...

This is the first week of a special eight-week series based on the teachings in The Book of Joy, authored by Douglas Abrams. In 2015, good friends, His Holiness the Dalai Lama and Archbishop Desmond Tutu, met in India over the course of a week to discuss the nature of joy, and obstacles to reaching it. Douglas Abrams was there to document it all. Together, they offered eight Pillars of Joy, which...

Kristina is one of my beloved Dharma Girls, whom I met in 2021, when were both getting our Dharma Coaching Certification. Kristina is a coach and a healer who lives in California with her beautiful family. In this episode, we talk about intuition, meditation, gratitude, and the importance of community. Tune in to hear more of what our weekly calls are like! Connect with Kristina: Book a session: h...

Today’s episode is all about what creativity is, what it isn’t, and why it’s important. As we get older, some of us forget how to be creative, which can lead us to feeling less fulfilled in our lives. Tune in to find out what you can do to get those creative juices flowing again.   Connect with Heather on Instagram at @iamheatherlove.

Stefanie Nielsen is an EFT Practitioner. In today’s episode, we talk about what EFT is and how it can help you overcome issues such as stress, anxiety, and depression. Emotional Freedom Technique is a body-centered therapy that creates balance in your energy system by tapping on various points of your body. This technique is gaining in popularity because it is such a great way to regulate your ner...

I’m getting ready for a social media adventure. This is something I never saw myself doing. Give this episode a listen if you’re curious about what’s coming!   Connect with Heather on Instagram at @iamheatherlove.