Rewire Your Worth

Have you ever wondered why you spend so much time on social media? Or maybe you haven’t even noticed it and would be shocked to see how many hours a day you spend scrolling. In this episode, we discuss what’s going on in our brains that makes social media so addicting, and I’ll tell you what happened during my last social media detox that made me want to do it again. Tune in to hear more!   Connec...

Ever wish you could change those parts of your life that always seem to stop you from showing up as your biggest, brightest self? No more playing small. No more hiding in the shadows. It’s time to fully show up to this amazing life that is YOU. This episode is a masterclass on the exact steps you need to take to change your life and become one of the most confident people you know. What are you wa...

Today’s episode is all about bridging the gap between the super logical and analytical side of our brain with the side that runs on inspiration and intuition. Most people talk about the energetic side of manifesting, but nobody is talking about what is going on in your brain when you’re trying to make shit happen. Take a listen as we dive into the steps to get the best possible outcome for you, wh...

Have you ever wondered why making a decision (and sticking to it!) can seem so hard sometimes? This episode will give you a peek inside your brain so you can see what part of your brain makes decisions, how the subconscious mind plays a role in all of it, and how decisions are influenced by things you aren’t even aware of. This is a good one that you don’t want to miss. Tune in to hear more!   Con...

Our brains thrive on certainty, so we often try to control everything around us to satisfy that need to know. However, this effort is futile since control is just an illusion and there is very little that we can truly be certain of. As a recovering control freak, I have one trick that has helped me release the need to control, while also giving my brain the answers it’s craving. Tune in to hear my...

For the Love of Dharma is now Rewire Your Worth! Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. In this episode, I’ll talk about the framework that I use with all my clients, and how I envision...

Join me in this episode as I give us (you and me!) the pep talk we didn’t know we needed. Take the free Brain Tricks Quiz HERE: https://iamheatherlove.myflodesk.com/jrmgg9ah6h   Connect with Heather -   Instagram: https://www.instagram.com/iamheatherlove/ TikTok: https://www.tiktok.com/@iamheatherlove Email: hello@iamheatherlove.com

Have you ever heard the saying “Mind over matter”? The truth is that most people aren’t using this correctly. The idea is that you just decide to change something in your life and then make the change. But what most people don’t realize is that because 95-98% of your daily thoughts and actions are unconscious, you first have to regulate your nervous system so that you can access that part of your...

Things are changing! Tune in to hear how my fascination with the brain has inspired me to shift my entire business. There are a lot of exciting things coming!   Connect with Heather -   Instagram: https://www.instagram.com/iamheatherlove/ TikTok: https://www.tiktok.com/@iamheatherlove Email: hello@iamheatherlove.com

Can you be proud of being ordinary? When did we decide that ordinary wasn’t good enough and the only way to “make it” was to be EXTRAordinary? This episode is all about flipping the script on how we perceive ourselves and the world around us, and how it’s ok to be ordinary. Tune in to hear more!   Connect with Heather -   Instagram: https://www.instagram.com/iamheatherlove/ TikTok: https://www.tik...

This one is just for funzies! My birthday falls on September 1st, so in this episode, I’m sharing why I love September so much (apart from my birthday), the energetics of this time of year, and why I consider my birthday to be a more important day than January 1st. Tune in to hear more!   Connect with Heather -   Instagram: https://www.instagram.com/iamheatherlove/ TikTok: https://www.tiktok.com/@...

Being authentic is a dance between showing the world who you are and the level of access that you allow people to have to you. You can still be authentic at every level, but not everyone gets to have the same level of access. Tune in to hear more!   Connect with Heather -   Instagram: https://www.instagram.com/iamheatherlove/ TikTok: https://www.tiktok.com/@iamheatherlove Email: hello@iamheatherlo...

Most women are trying to be everything to everyone all the time, so they feel stressed, overwhelmed, and burnt out. That’s why I created a strategy that helps them break this pattern so they can learn how to prioritize themselves and reclaim their own radiance. In this episode, I’ll walk you through my 3-part framework that I teach my clients where they learn how to regulate their nervous system,...

When it comes to breaking habits, it doesn’t have to be a long drawn out process. If you have the right tools, you can reduce a habit dramatically or eliminate it altogether. This episode walks you through the 4 simple steps to breaking a habit and make a change. Don’t let its simplicity fool you. If you follow this formula, you will absolutely see results. Stop doing shit you hate and start livin...

My guides came through loud and clear with this message, and I know I’m supposed to share it with you. Where in your life are you half-assing it? Are your actions aligned with what you say you want? Where are you making excuses instead of progress? If you feel called out, pull up a chair and let’s have a heart to heart about how you’re doing yourself a disservice. Tune in to hear more!   Connect w...

Sometimes, you just need a pep talk. If you’re feeling like you could use a little bit of a boost, this episode is for you. This is something I recorded just for me, but I decided to share it in hopes that it would help others see how awesome they are. It’s so easy to believe the negative chatter in our heads, and we have to really work to hear the good over all the noise. This episode will help y...

Are you one of those people that’s always late, so your friends and family give you an earlier time than everyone else in hopes that you’ll actually be on time? Or you always feel behind? Are you constantly rushing from one thing to the next? This episode is for you! With my own experience and the knowledge of Gay Hendricks from his book, The Big Leap, I’ll share ways for you to have the exact amo...

This is my most vulnerable episode ever. I'm spilling the tea on what went down at that corporate job that I had for 20 years. If you want to know the deets, you're going to have to tune in!   Connect with Heather -   Instagram: https://www.instagram.com/iamheatherlove/ Threads: https://www.threads.net/@iamheatherlove   Email: hello@iamheatherlove.com

The older we get, the more serious we take everything, and the less fun we have. While there are more responsibilities that come with being an adult, there is nothing that says that we need to become stick-in-the-muds! Tune in to hear some encouragement on letting go of control, having no regrets, and having more fun while living your life to the fullest. Time is ticking.   Connect with Heather -...

I can’t talk about what hypnosis is without talking about what it is NOT, so this episode is all about taking what you think you know and throwing it out the window. I’ll talk about the different kinds of hypnosis, how they’re used, and why it can change your life. Most people only know hypnosis through what they’ve seen on TV or in the movies, but it’s so much different than that. Have a listen t...

Have you been feeling kind of blah lately? Or maybe unmotivated? Or just a feeling of being unable to move forward in your life? I have been on the struggle bus lately! And the more people I’ve talked to, the more I’ve realized that this is a common theme that seems to be happening. You aren’t alone! Tune in to this episode to hear me talk about some things that get me help through these rough pat...

Does your procrastination embarrass you? Does it run the show in your life? Do you feel held back by your own doing? This episode is for YOU! In this episode, we’ll talk about some procrastination hacks, why people still procrastinate even when they have tools to help them NOT procrastinate, and how this DOESN’T make them an awful person. Tune in to hear more! Connect with Heather on Instagram:  ...

In this episode, I will take you on a journey to embody the future version of you, who is living the life that you’re dreaming of now. The brain doesn’t know the difference between imagination and reality, and this is a great way to make those lines blur even further. If you’re looking for a boost to make your manifestations come to life, you’re in the right place. Tune in to hear how! Connect wit...

If you suffer from anxiety, or know someone that does, you’re going to want to tune in to today’s episode. I walk you through how to identify where anxiety falls on a scale of 1-10 so that you can feel confident knowing that not all anxiety is created equal. In this episode, you’ll get 30 tips on how to knock down your anxiety or get rid of it in that moment altogether. If you’ve wanted help but h...

In this episode, we’ll talk about what success really means and I’ll share some of things that help me feel successful. So many people think success is having a lot of money, but I actually think it’s bigger than that. Do you need to have a billion dollars in order to call yourself a success? Or can it be much simpler? Can it just be that you are happy and healthy and loved? Let’s dive into ways t...