ReWild Your Life

What does it mean to really BE wild? What does that look like in everyday life? In today's episode, I'm so excited to bring you a conversation diving into this with my dear friend and colleague, Jaime Lee Colyer. She is an adventurer and an intentional living advocate and guide, and one of the truest examples I know of what it is to live wildly, to be open to every adventure, and to make meaning o...

If you've ever tried to help your kids by trying to make them feel better so they stop crying, you're not alone. But what if we really gave our children—and OURSELVES—massive permission to cry? Join me for this episode as I talk about crying and the power and beauty of emotional release, why it's so cathartic, and why we need to be held in the sanctity of crying.   I'm diving into: Sharing some st...

If I asked you would you rather have the whole loaf of possibility vs the crumbs of reality, what would you answer? What if I told you I'd choose the crumbs? Join me in this episode as I break down this beautiful metaphor of life, the truths I've realized, and what it takes to own, embody, and claim your vision.   I'm diving into: The heartbreaking and liberating truth to activate the spark flicke...

Poetry evokes the senses. It makes us notice things that might be really small and then give it weight and meaning. But what does it feel like to LIVE poetically?   In this pilot episode of the podcast, I'm sharing some of my personal musings and nuggets on what it means to live poetically including what it means to me, what happened when I started giving voice to the messy, and the 3 key elements...

I am SO excited to bring you this podcast that has been on my heart for so long and I cannot WAIT for you to hear the first episodes dropping October 5th! Make sure to hit follow so you don't miss an episode!