Revitalized Womanhood | A Midlife Revolution

ladies! Can you believe it? We've made it to our final To The Core podcast episode of 2024 here on the Revitalized Womanhood podcast! I'm beyond excited to chat with you about leaving those not-so-great habits in the dust and stepping boldly into a fresh, fulfilling 2025. In this episode, we're jumping into all the good stuff: creating vision boards that actually work, breaking those pesky negativ...

Hey ladies! Welcome back to the Revitalized Womanhood podcast! This week, I'm hanging out with the awesome Becca Post—a licensed clinical social worker and self-development coach from Salt Lake City, Utah. We're jumping headfirst into all the wildness that comes with mom life, building a brand, and navigating the tricky space between therapy and coaching. Becca keeps it real as she talks about the...

Hey ladies! Join me for a special 'To The Core' episode of the RevitalizeD Womanhood podcast as we jump into baby month with all things babies and birth stories! This week, I'm sharing the hilarious, twist-filled birth story of my second son, Hayes. From unexpected contractions to the unforgettable moments at the hospital, it's a rollercoaster you need to hear! Plus, I'm offering tips for maintain...

In this episode of the Revitalized Womanhood podcast, I'm joined by Kristen Finnell, a neonatal nurse practitioner, while I'm in my 35th week of pregnancy! Kristen talks about her journey from labor and delivery nursing to focusing on neonatal care, and how her own pregnancies changed her perspective. We chat about the differences in support systems between the UK and the US, the importance of get...

Hey everyone! It's Gina here, welcome to the latest episode of the Revitalized Womanhood Podcast. Today, I'm diving deep into my own rollercoaster ride through motherhood. I'll get super personal, sharing some pretty intimate birth stories, starting with my first kiddo, Kastle. Oh boy, was that a wild ride! From unexpected labor twists to those intense delivery room moments, I'm laying it all out...

On today's episode of the Revitalized Womanhood podcast, i have my favorite guest of all time, my husband, Rick Trimmer. We are jumping right into all the exciting details of Rick's newest passion project, M42 Adventures. We're talking about why it's so crucial to connect with others, push your boundaries, and embrace the kind of experiences that transform strangers into friends. Rick and I share...

Hey ladies! Welcome to another Friday episode of the Revitalized Womanhood podcast! Today, we're diving into the 'bonds' core category, specifically focusing on relationships with our spouses. I share my personal experiences with my husband, Rick, our unique 'Foodiversary' tradition, and how we make sure our bond stays strong amidst the chaos of life. Plus, I've got my top five tips on bringing mi...

In today's episode of the Revitalized Womanhood podcast where I'm joined by the lovely Terilyn Anderson as we talk about her inspiring journey from being a young wife and mother to creating Sparrow Candle Co.    Terilyn shares her personal story of love, loss, resilience, and finding her true purpose after the sudden loss of her husband.    Learn how she turned tragedy into a thriving business tha...

Join me, Gina, for this special 'To The Core' Friday episode of the Revitalized Womanhood podcast. I'm jumping into our four core categories: Beliefs, Bonds, Body, and Biz.  We'll chat about goal-setting and why breaking life into these manageable pieces helps. Listen in as I share personal stories and practical advice on how to stop settling for 'good' and start striving for 'best'. From mindset...

Hey ladies! Welcome back to another episode of the Revitalized Womanhood podcast! I'm so excited to have my beautiful and lovely friend, Sara Johnson, back on the show! We dive into the holiday chaos, setting boundaries, and finding peace amidst all the hustle and bustle. Sara shares her upcoming 5-week challenge focusing on nervous system regulation and how simple daily practices can bring us the...

Welcome back to another episode of the Revitalized Womanhood podcast! It's 'To the Core' Friday, folks, and today I'm diving into my bag of holiday hacks to help you whip up a peaceful and joyful season amidst the wonderful chaos of motherhood. Ill chat about turning the holiday rush into cherished traditions. We'll chat about shaping your perfect holiday, juggling those social must-dos, declutter...

Get ready for a wonderful episode of the Revitalized Womanhood podcast! I'm your host, Gina Trimmer, and today, I'm excited to chat with Valerie Gordon, an expert in family photography. We'll chatting about the art of capturing life's precious moments with a camera. Valerie will share her journey into photography and her secrets to orchestrating perfect, giggle-filled photo sessions. We'll also di...

In this part 2 episode of the Revitalized Womanhood podcast, I'm jumping into the heart of what makes our community so impactful—setting and achieving goals in four key areas to bring more balance and intention to our lives. We'll build on the conversation from part one, shifting focus to the practical side of things—how to take what we've learned and actually put it into action.  I'll share my th...

In this heartfelt and candid episode of the Revitalized Womanhood podcast, Gina chats about the importance of coaching for women who prioritize family. She emphasizes the necessity of self-improvement, personal growth, and maintaining a family-first mindset. She explores the societal pressures that lead many women to sideline their own development, offers actionable steps to overcome these barrier...

Hey there, beautiful souls! 🌟 It's Gina here, with the Revitalized Womanhood podcast.   Today, we're jumping into why personal development isn't just a luxury—it's essential, especially for you amazing women who put family first.   We're talking about how to see your true value that shines way past any paycheck, and how to express what you need without holding back. Think of it this way: if your...

It's Gina here, fresh from a Mom's trip where I caught up with my dear friend Kelly for some much-needed gal time.    We sat down and had the best chat about how we balance family life with our own dreams.   We're talking about carving out that essential personal time, the challenges of stepping beyond our usual boundaries, and why midlife could be your golden opportunity for growth!   We'll face...

What's up, everyone? I'm super excited for you to join me and the incredible Amie Pendle from Lemon and Honey Company on the podcast this week. We're hanging out in her beautiful studio and chatting about how Amy started her own business with those trendy heatless curlers. We'll talk about the rollercoaster of running a business, the importance of having support from fellow women, and finding what...

4In this episode of the Revitalized Womanhood podcast, Gina jumps into how to harness the power of positive thinking, tackle fear and anxiety head-on, and master your mindset. With real-life stories and practical advice, she shares how self-awareness, community, and small, actionable steps can make a huge difference. Gina highlights the importance of celebrating even the little wins and creating a...

On this weeks Revitalized Womanhood podcast episode: Join Gina as she chats with Megan Stander from the Raising Mama podcast and creator behind the adorable Raising Mama Instagram shop. Ever feel like motherhood is doing a number on your mental health? You're not alone. Megan gets real about her battles with postpartum depression and anxiety, sharing insights from her own roller-coaster journey. F...

  In this special To The Core episode, Gina and Kelly dive into the delightful chaos of midlife! They tackle everything from juggling friendships and keeping the romance alive to rediscovering who you are—not just as a parent but as an individual. Get ready for some hot takes on stress-free family travel that won't leave you pulling your hair out, plus a dash of wisdom on how serving others can ad...

In this episode of the *Revitalized Womanhood* podcast, Gina gets real about oversharing—why we do it, how it can mess with our well-being, and what we can do instead. She talks about the power of setting boundaries, trusting yourself, and finding healthier ways to process emotions without spilling all the details to everyone. You'll hear some personal stories, learn how to spot if you're overshar...

In this episode of the Revitalized Womanhood Podcast, host Gina Trimmer delves into a pressing topic: why female friendships often falter during midlife. She explores the dynamics at play and provides insights on how to maintain and strengthen these important connections. Join Gina as she offers practical advice for fostering a supportive community among women, emphasizing the importance of intent...

Join Gina Trimmer on the latest episode of the Revitalized Womanhood podcast as she dives into intentional living and the power of setting clear goals. From self-care to surrounding yourself with positivity, Gina shares her own stories of embracing the mundane, celebrating progress, and staying motivated—even through morning sickness and prenatal challenges. Discover practical tips to infuse purpo...

Hey ladies! In this To The Core podcast of the Revitalized Womanhood podcast, Gina dives into how to handle the feeling of being easily offended. Picking up from last week's talk on meditation, Gina shares her insights, backed by philosophies of Dr. Joe Dispenza. She recounts personal experiences, including a pivotal moment with coach Tiffany Carter, to underline how offense is often a 'you' probl...

Dive into a heartfelt episode where Gina opens up about the highs and lows of new beginings. Whether it's bouncing back into fitness post-pregnancy or navigating the emotional rollercoaster of prenatal depression, she's laying it all out there. Get real about the rough patches and discover how to turn your struggles into stepping stones. Plus, don't miss out on an exclusive invite to the Revitaliz...