Revitalized Womanhood | A Midlife Revolution

Today's episode of To The Core is about balance and alignment in ourselves and our lives! Gina talks about the way that the core four categories, beliefs, bonds, body, and biz fit into how we both balance and align our lives. The topics covered on the episode are: The definition of alignment  The four core categories  The definition of balance Mindset   See the detailed show notes and timestamps b...

The discussion on today's episode of Revitalized Womanhood ranges from homeschooling to homesteading, with guest Joey Hodlmair. Joey tells her story of infertility, and how her miracle baby is raised in a traveling RV home. The topics covered include: Infertility journey Homesteading transition Travel experiences Homeschooling and child socialization   On this episode: (4:00)  Joey introduces hers...

On today's episode , Gina answers questions from the Revitalized Womanhood Facebook Group, in the first of her "ask me anything" series, which covers everything from family and relationships, to finance and spending! Today, Gina answers the following questions: (3:30) Did you ever experience gender disappointment after having three boys? (12:30) Does your family plan on traveling full time again?...

Gina is joined on Revitalized Womanhood this Tuesday by Jerri Jorgensen, one of the founders of the Desert Solace Inpatient Treatment Center. Jerri's work is focused on treating the addiction of pornography and sex, but shares advice with today's listeners on tales of parenting, womanhood, and more. In this episode, Gina and Jerri discuss: Travel experiences Jerri's work in addiction treatment Wom...

Today's episode of To The Core comes from Jaco, Costa Rica! Gina gives listeners a special episode of travel tales and tips from all of her experience traveling as a mom with kids! Throughout the episode, Gina gives some advice and shares stories about the following: Traveling post Covid Long layovers Lost luggage  Expectations vs. Realities in traveling   (4:50) Gina addresses the struggles of tr...

On today's episode of Revitalized Womanhood , Gina is joined by Trina Glines, creator of the Taming Jane Academy online course and expert on marriage and getting into the head of men. Trina explains to listeners just how distinctively different men are from women. Trina and Gina focus on femininity and masculinity at their core, and how they are challenged and transformed throughout marriage and l...

Today's episode of To The Core asks listeners what they will be investing in this year. Gina reminds everyone to take control over their lives and only invest in what will be beneficial to your overall success and happiness! Gina's preferred investment is in memories, as she describes some of her most memorable traveling experiences and encourages listeners to do what makes them happy!   (5:50) Gi...

Gina is joined on Revitalized Womanhood by her friend and mind coach, Lisa Brown! Lisa shares with listeners her unique perspective on coaching your mind, and gives helpful tools to help our brains and in turn, our success as people! Listeners will undoubtedly walk away with some new found knowledge on how we think and process what goes in and out of our head, and hopefully be able to integrate so...

On today's episode of To The Core , Gina talks about embracing fear, and the act of labeling ourselves! Giving ourselves a diminishing label can lead to bad habits and keep us from doing hard things, and getting out of our comfort zone! Gina reminds listeners: Labeling is a shield To embrace fear and discomfort Fear has a place in our lives (1:20) Gina revisits the topic of facing fear.    (4:00)...

Gina is joined today on Revitalized Womanhood by Jennifer Hurst, an Ennegram expert and licensed therapist. Learning about what Enneagram type you are can be the key to unlocking your true, inner self. It is a tool to learn more about yourself and how you perceive both you and life's challenges and obstacles. Jen goes over some of the different types, and how they view both the world and themselve...

On the first To The Core episode of 2023, Gina encourages listeners to set goals and prioritize their own needs for this new year. Her motto for the new year is "2023, focusing on me!". Oftentimes for women, self care can be difficult to prioritize. Gina gives some advice to take care of yourself and focus in on your needs this year: Start your day at 100% using journaling, affirmations, or prayer...

Happy new year! Today's episode of Revitalized Womanhood is the perfect message to kick off 2023. Gina is joined by a hormone specialist, Leah Brueggemann, who shares with listeners her tips and tricks on how to balance your hormones naturally as a woman, and solve some very common and overlooked health issues that are caused by hormonal imbalances. Leah talks all about the four primary minerals (...

This week's Friday episode of To The Core is the fourth and final episode to follow until the new year of 2023, centered around Gina's core four categories! This week's category is "business," or "biz". Gina's message today is centered around mothers, specifically stay-at-home moms, or those who work from home. She emphasizes how a home operates similarly to a business, making moms the CEOs of the...

Today's episode of Revitalized Womanhood is the second of a two part series with the founders of Anatomy of Us , Seth and Melanie Studley. In Melanie's episode, we heard from women what some of their top complaints were regarding their husbands. Melanie, a licensed therapist, and Gina, discussed these complaints and gave some advice. For today's episode, Seth gives listeners a list of complaints g...

This week's Friday episode of To The Core is the third of four to follow until the new year of 2023, centered around Gina's core four categories! This week's category is "body," which isn't just all physical! Though physical fitness is crucial to staying healthy, so are many other things that we tend to not think about. Today's episode goes over some of the topics that Gina emphasizes as vital to...

In an episode sure to leave you in tears, Gina is joined by her amazing mother-in-law, Jan. Through her time as a traveling military wife, growing up in an over-protective household in Utah and experiencing a truly devastating loss, Jan shows listeners what it means to be resilient and strong. Gina's mantra, "You can do hard things!" has never rang more true than through Jan's story of overcoming...

Today's episode of To The Core is the second of four to follow until the new year of 2023, centered around Gina's core four categories! This week's category is "bonds," which advocates for the idea that it is important to show up for the people in your life that you care about, and to prioritize the bonds in your life that truly matter the most! Gina's pieces of advice for strengthening bonds incl...

On today's episode of Revitalized Womanhood, Gina is joined by Shawn Villalovos, successful business owner, father, and husband to Jaime Villalovos, author of the new book Happy and Strong . Shawn goes all in on the life of a successful businessman, but more importantly, husband and hypeman to his all-star wife, Jaime. Gina inquires about everything from his own personal benefits of joining a comm...

Today's episode of Revitalized Womanhood is the first of four To The Core episodes on the topic of reflecting on this past year, and bringing us into 2023! On today's episode, Gina goes over some tips for this upcoming year in regards to her "beliefs" category of the Core Four. The tips are as follows: Start your day with prayer or affirmations. Be intentional about being assertive. Be aware of ne...

On today's episode of Revitalized Womanhood, Gina is joined by Robyn Warner, co-owner of the Comeunity business, member of The Brave Talk Show , leader for the SAFE course and fellow Utah mom! Robyn describes herself as a sexual assault warrior, and shares her inspiring story of growth, strength and resilience. Gina and Robyn share their mutual upbringing within the strict culture of Utah and its...

On today's episode of Revitalized Womanhood: To The Core , Gina talks all about defensiveness in relationships, and how to combat and talk about it. She gives her own examples and why it occurs, before giving a list of advice on how to talk to your partner about being defensive in arguments: Talk to your partner without blaming them. Ask your partner how you can be better about asking for your nee...

On today's episode of Revitalized Womanhood, Gina is joined by writer and doctor Alice Atalanta, who specializes within the Special Operations community and runs a company called SOFXLE, which involves further training and preparation for members of law enforcement. In this episode, Alice and Gina tackle everything from the difficult societal expectations put onto women, rekindling passion for a c...

On today's episode of Revitalized Womanhood: To The Core, Gina breaks down the core four categories that will help you thrive and become the happiest, healthiest and most successful version of yourself. Beliefs Bonds Body Business   (1:20) Gina introduces today's topic, which is the Revitalized Womanhood four core categories. Her helpful month long email system can be found on her website, https:/...

Just in time for Thanksgiving, today's episode of Revitalized Womanhood is joined by an extra special guest, Gina's mother, Evelyn. Gina and Evelyn reminisce on each other's childhoods, both with many siblings and what Gina describes as a very "idealistic" upbringing. Evelyn shares some valuable advice to both mothers and wives, as she is well-versed in both categories. The two remark on stories f...

On today's episode of Revitalized Womanhood: To The Core, Gina shares advice on how to combat the drama that comes with holiday parties and get-togethers. Identify expectations Communication Taking time-outs  Budgeting and organization  (0:45) Gina prepares listeners in today's episode for the upcoming holiday season, with Thanksgiving coming up next week, and talks about her upcoming Tuesday epis...