Returnity

This week's episode is Helen Rankin, Founder & CEO of the sustainable/reusable wipes, nappies + period products... Cheeky Wipes. Helen was born in 1970s conservative Northern Ireland - where pee, poo and s*x were definitely unwelcome discussion. So, I was fascinated to hear how on earth she got from A to Pee (sorry) to create such an incredible brand, with 4 kids under her belt. Themes discuss...

On this week's Letty Reflects, I reflect on my eye-opening conversation with Founder and CEO of Cheeky Wipes (and Mum of 4), Helen Rankin. Note: not for little ears as I discuss in detail my own s*x ed class!! Want to hear the whole interview? Search for Letty Meets... Cheeky Wipes.

This week's episode is with Claire Gleave, Founder and CEO of Natal Active and Mum of 3 boys. Natal Active is a pre- and post-natal fitness brand of activewear - borne out of Claire's frustration with the lack of options for very active pregnant and postnatal women. With little knowledge of fashion/textile design and whilst raising 3 kids, she went for it ... and the rest is history (still being m...

On this week's Letty Reflects, I reflect on my brilliant conversation with Founder and CEO of Natal Active (and Mum of 3), Claire Gleave. Want to hear the whole interview? Search for Letty Meets... Natal Active.

This week's episode is with Anna Kent: Midwife, Mum of 1, and author of outstanding book Frontline Midwife. Anna delivered babies by head torch, in tropical storms, and throughout desperate refugee crises in the third world. Her own journey of recovery from some of these harrowing experiences, towards healing, motherhood and solo parenting, is extraordinary. Themes discussed: War, International Ai...

On this week's Letty Reflects, I reflect on my unreal conversation and journey with the marvellous and fascinating: Anna Kent - war zone midwife and mum of 1. Want to hear the whole interview? Search for Letty Meets... Anna Kent.

On this week's Letty Reflects, I reflect on my really beautiful conversation with Laura Wright, mezzo-soprano singer and Mum of 2. Want to hear the whole interview? Search for Letty Meets... Laura Wright.

This week's episode is with none other than Laura Wright, classical mezzo-soprano singer and mum to 2 little girls. We recorded when her first was just 10 months old.  Themes discussed: postnatal depression, judgment in motherhood, social media, industry standards, lack of representation of mothers/motherhood in films and music. (For more on this guest, go to episode Letty Reflects... Laura Wright...

This week's episode is a throwback. Clare Bourne is a brilliant, pelvic physiotherapist (not to mention: instagram sensation), Mum of 2, and one of my brilliant physical health partners for the Spring Back Guide. Themes discussed: hypothalamic amenorrhea (a severe stress response that results in your periods shutting down), medical querying, being creative at work, following your passion, and her...

On this week's Letty Reflects, I reflect on the brilliant firecracker and pelvic physiotherapist Clare Bourne. Want to hear the whole interview? Search for Letty Meets... Clare Bourne.  

This week's episode is a throwback, and one of my most important and emotional to date. Letty meets the awe-inspiring Elizabeth Christmas-Hutton, CEO of Kicks Count - the UK's leading charity raising awareness of baby movements and the prevention of stillbirth. I have this wonderful charity to thank for my child surviving.  This episode is dedicated to Toby Christmas-Hutton. Themes discussed: baby...

On this week's Letty Reflects, I reflect on the incredibly emotional and also important episode with Elizabeth Christmas-Hutton, CEO of the fantastic UK Charity Kicks Count, raising awareness of baby movements to prevent stillbirth. Want to listen to the whole interview? Search for Letty Meets... Kicks Count.

On this week's Letty Reflects, I reflect on the brilliant Couples Counseling For Parents: Dr Stephen and Erin Mitchell, licensed family therapists, parents to 3 children and instagram sensation, and also now one of my amazing Partners for the Spring Back Guide.  Want to listen to the whole interview? Search for Letty Meets... Couples Counseling For Parents.

This week, Letty meets the brilliant Couples Counseling For Parents: Dr Stephen and Erin Mitchell, licensed family therapists, parents to 3 children and instagram sensation, and also now one of my amazing Partners for the Spring Back Guide.  Themes discussed: relationships, relationship growth, pregnancy loss, parent loss, entrepreneurship, therapy, counselling (For more on this guest, go to episo...

This week, it's a throwback. Letty meets Mary Daniels: Ted Talk Speaker, Published Author, Purpose Coach, Mum of 1 (and until recently, stepmum of 3) now one of my amazing Partners for the Spring Back Guide.  Themes discussed: finding your purpose, positivity, gratitude and how to find it, abusive relationships, s*xual violence, suicide, postnatal depression and postnatal psychosis. (For more on t...

On this week's Letty Reflects, I reflect on my throwback 2020 interview with Mary Daniels: Ted Talk Speaker, Published Author, Purpose Coach, Mum of 1 (and until recently, stepmum of 3) - and now one of my amazing Partners for the Spring Back Guide.  Want to listen to the whole interview? Search for Letty Meets... Mary Daniels.

This week, Letty meets Rebecca Anderton-Davies: Yoga Queen, Investment Banker, Published Author of Shifting the Dials, and Mum of 2. Themes discussed: sticking with the same job, covid pregnancy, post-birth trauma, hypnobirthing, work life bliss, what 'balance' is, 1st vs 2nd births, importance of women in the birth space, and trailblazing! (For more on this guest, go to episode Letty Reflects...R...

On this week's Letty Reflects, Letty discusses her interview with Rebecca Anderton-Davies: Yoga Queen, Investment Banker, Published Author and Mum of 2.   Want to listen to the whole interview? Search for Letty Meets... Rebecca Anderton-Davies.   Go to www.springbackguide.com  if you want personalised coaching, straight to your phone, or you can find Letty on instagram @springbackguide.