Return To Yin

In this episode, Linh is in Costa Rica! She talks about taking a Taoist approach to life through detachment from outcomes and what that has been like for her. This episode, she focuses on the topics of living life with detached outcomes, honoring natural rhythms, and working through body shame. Join her in the jungle as she shares her own experiences and goes deeper with each of these topics.  ---...

In this episode, Linh dives into how thinking and using the logical mind can sometimes hinder her. She explains her own experience of using the logical mind to think, analyze, solve, however now she is being called to tap more into her inner guidance and intuitive mind. There is a role that both of those sides play - we cannot have one without the other just like yin and yang. In this episode, she...

In this episode, Linh goes into how understanding death can actually teach us how to live. She shares her recent experience of falling out with a close friend and reflecting on what it would be like to talk to this person as if it was her last day on Earth. Death can be our greatest teacher. When you ask yourself - what would you do if it was your last day? - all the rules no longer apply, you'd w...

In this episode of Soulthentic podcast, Linh dives into finding your inner truth through intuition. In the Age of Information, we are constantly surrounded by all sorts of new information. It may seem like overload - like we are given stories and stories everyday that program and reprogram our belief systems. So how could we find what is actually ours and come back to our inner truth? It is throug...

“ What you seek is seeking you.” - Rumi Everybody has difficult moments in life - often, these are the moments of accelerated growth that shift our life. These moments can be incredibly difficult and painful. However, taking a step back from it all, re-evaluating the self, the basic needs, and wants, we are actually presented with the opportunity to change our life with our free will. In this shor...

The fifth episode of Soulthentic podcast is a deep dive into how Linh has been facing fears and how it has been leading her to bliss. Not only is it allowing her to live a more blissed and courageous life, it is healing on so many levels. By becoming conscious with oneself while experiencing fear, we can immediately change our life by choosing the potential beyond the fear. This episode goes into...

The fourth episode of Soulthentic Podcast is a call to action in creating a new narrative in society. This episode goes into the current events around George Floyd and the deep systemic issues of racism and discrimination that are now coming to the forefront of consciousness. As the individual and collective conscious face these shadows, it is important to realize that it is all meant for a more j...

In the 3rd episode of Soulthentic Podcast, I dive into the perspective of treating your body like how you would treat the Earth. It is said that plants grow faster when there is consciousness put onto it - specifically positive and loving reinforcement. This shows that respect and appreciation is what allows things to expand and to flourish. So, if we are continuing to exploit the Earth and her re...

The second episode of Soulthentic is about a positive perspective of the quarantine and why it is so important to stay connected during the pandemic. Reconnect with yourself, nature, friends, family, neighbors, and your community. Take care of yourself and others - it is vital at this moment. The episode goes over so many topics from: facing fears, to not feeling alone, Linh’s experience of leavin...

The first episode of Soulthentic podcast is an introduction to the what and why. Join Linh as she embarks on this journey of having deep conversations and interviews in order to share the messages that each person has to offer. What does the future look like for this podcast? By having inspiring conversations about all things spirituality, alternative health, and self-care, I hope this podcast rea...