RetreatBoss The Podcast

One of the most effective ways to break down barriers within your company is to experience yoga retreats. Catherine Kontos sits down with Bhaskar Goswami, the Founder of BODHI Principle that uses the profound tool of yoga practice to bring optimum health and wellness to employees. Bhaskar shares how retreats create a deep sense of community. People come in carrying their job titles, tensions, and...

Do you love exploring new places and creating wonderful memories? Listen to this episode as Sahara Rose De Vore  shares her experiences and provides tips on how she traveled the globe to over 84 countries by the age of 31. Sahara is a wellness travel coach and the founder of The Travel Coach Network . Although she could travel a lot, she still believes she hasn't found her passion until she came u...

Some people may think that social media is dead, that it doesn't have the same reach. They're wrong, and we're here to know why. Catherine Kontos dives deep into marketing on social media with Ira Bowman . Ira is the owner of Bowman Digital Media , and in this episode, he teaches us the ins and outs of growing your reach on social media. Step up your game and level up your web presence with Ira's...

What is it like to get paid to discover destinations? Special occasions are special for a reason. That is probably why event planning is one of today's most in-demand services. In this episode, Catherine Kontos gets an insider's view of what it's like to be in the party planning business from none other than the owner of Montreal Event Planner ,  Daniela Caputo . Listen in as Daniela sits with Cat...

Taking time to be present amidst this fast-paced world is something most people forget to do. Aligning your energy to your goals is an essential part of leading and communicating with others, but it’s often easier said than done. Anna Sun Choi , energy coach, TEDx speaker, and Forbes author is committed to elevating humanity's consciousness through guiding consultants and business leaders to maste...

With things slowly coming back to normal and a new year ahead of us, business owners now have more options on expanding their offerings and thus their business. In today’s episode,  Lesley Logan  shares how creating retreats can be a great way to scale up your Pilates business. Lesley is a certified Pilates teacher, mindset coach, and Founder of  OnlinePilatesClasses.com . She joins Catherine Kont...

The brain is a cradle of vast knowledge and the gateway to the deep chasms of the subconscious. This is also the central player in harnessing the power of hypnotherapy, helping people heal from traumatic thoughts from within. Speaker and hypnotherapist Norman Plotkin  joins Catherine Kontos to share how he taps the minds of his clients to guide them in facing their inner demons and help them becom...

Looking into transformative ways of reconnecting with nature and yourself? Perhaps shamanic practice is the way to go. Today’s guest is  Beáta Alföldi , an international retreat leader, author, shamanic practitioner, and keynote speaker, among many things, with a gift for assisting individuals through deep transformation. She speaks on the importance of reconnecting with ourselves and finding the...

Yoga with cannabis? Take our word for it. It is a transformational healing experience. You will feel renewed, rejuvenated, and inspired. In this episode, Catherine Kontos welcomes Eliza Maroney , also known as “The Cannabis Yogi,” and the cofFounder of Lucky Box Club . The Lucky Box Club is the #1 cannabis subscription box company in California. In this episode, Eliza shares with Catherine how her...

As people's stress levels start to increase, more people feel the need to clear their heads. This is where plant medicines come in. Otherwise known as psychedelics, plant medicine is a powerful tool to help you reach your goals by removing your egoic thoughts. Join your host Catherine Kontos and her guest Jonathan de Potter  in this conversation about how to use plant medicine effectively. Jonatha...

Want to experience a luxurious yachting retreat without breaking your bank? We might have the answer for you! Joining Catherine Kontos is  Alastair Callender , aka  The Yacht Tailor , a yacht charter and sales broker at  Moravia Yachting , among many others. Alastair has been recognized for his skills in yacht design with a knack for melding together sustainability and luxury. He focuses on tailor...

There are many things that we need to pay attention to if we want to succeed, but we often forget that mental strength is one of them. Truly, we need a mindset transformation if we are going to leverage our skills. In this episode, Catherine Kontos sits down with Olympian and 10-time Swiss swimming champion  David Karasek  to talk about mindset and growth. David discusses how and why mindset and m...

Retreat goers have suffered through the extended isolation and scarcity of retreats brought by the pandemic. Beyond just fitness, retreats are an opportunity to interact and connect with a community. Today’s guest,  Alison Katschkowsky , is a fitness and health transformation coach at  CU Fitness . Alison decided to expand her services to include retreats knowing the overwhelming benefits of the a...

It is essential to find your purpose in life and share it with others. However, you can only find it if it creates a positive emotion in your life. If you’ve been struggling to find your purpose, you need to tune in to this episode. Today, Catherine Kontos sits down with Mark Demos , the Founder of The Legacy Forum . Mark holds retreats and coaches families through complex transitions. He believes...

Retreats are always a great experience for everyone, but it comes with plenty of work, challenges, and also fun. Join Retreat Expert Catherine Kontos here at RetreatBoss Podcast as she interviews Retreat Leaders around the world to let us know what happens during their entire journey. They pull back the curtain on Retreats by going live and exploring every aspect of it. Each episode also contains...