Results Club

I am excited to introduce you to one of my oldest and closest friends, Andy, all the way in Johannesburg, South Africa.  She is mom to two beautiful girls, a magnificent artist, an art counsellor, a psychoanalytic candidate, a TEDx speaker... the list of credentials is endless.  Every time I speak to Andy, we get into these very interesting and thought-provoking conversations about life, motherhoo...

Do you have a business idea that has been brewing for a while now? Maybe you've taken the first steps to get it up and running, or maybe something is holding you back.  After starting multiple side hustles and growing my current business to surpass my corporate income - I’ve realized it all boils down to having three key things. Today, I’m sharing these three things to help you get focused if...

It's time for me to share with you the quotes and phrases that lift me up daily! Listen in and get inspired by insightful words of some of the greats like @tonyrobbins @msrachelhollis @melrobbins @almacurran and @ladygaga , and there is even one by moi! What’s your favourite quote!? I would love to know! DM me and share it with me or tag me in your posts or stories when you share them on IG @...

Ok, people! Are you ready for an episode of Minx Your Morning that is going to jack you up!? Today, I got to interview Jake Karls, the co-founder of Mid-Day Squares and he is such an inspiration! Jake's energy and passion for people has me feeling all the feels! Listen to this special soul as he shares his life lessons and tips for how to be unapologetically yourself. If you haven’t yet, go o...

As a former professional dancer myself, I thought I understood how dance can truly transform your mood and uplift your spirits. But I guess time, age and responsibilities have caused me to forget the magnitude of the effects of movement. Meet Janet Castillo - she is a ray of sunshine. Pure joy, leaving you at the edge of your seat wanting to quite literally jump up and dance In this episode, she s...

His story is far from traditional! As a boy, Aaron felt like he didn't fit in. And rebelled against the system, became self-defined "wild child", until he escaped overseas to try find himself. Aaron has a fascinating life story, with realizations that would surprise many. As a Mindset Coach,  he now has an interesting perspective on life, society and shares his insights on how to  t...

Today I have a very short but very powerful message for you. One that I truly believe can change your life.  It's all about a simple 3 letter word.  This word can change your thinking, which ultimately changes your feelings and therefore your actions and overall results. Listen in and learn how adding this little word to your negative self talk can make all the difference  For more about Liat...

I was not an avid reader, but always wanted to be one! Around four years ago when I started my personal growth journey with new intentions, I committed to reading as many empowerment, motivation, and business books as I possibly could. Today, I’m sharing some insights into how I got myself into a reading groove, as well as my list of absolute MUST READS!  If you are looking to start your reading j...

This is a first!  My husband, Oren, joins me today to talk about our relationship, marriage, moving countries and raising kids together over the past 17 years. After listening back to this episode, I am proud of how we showed up authentically to share our perspective on being together to date. Through the ups and downs, and personal transformations - what lies at the heart of our connection has be...

These days, everyone seems to be talking about personal branding. But what exactly does that mean? Is it actually necessary? And where should one even start? Today's episode features Nathalie Amlani - a photographer and brand strategist with a fresh perspective of how we should all be showing up in the world - be it in our business, in our jobs and in our daily lives. Listen in as we delve in...

Trying times people! In this episode, I’m sharing the honest truth about how I’m getting through these trying times, keeping myself afloat, and dealing with negative self talk, exhaustion and so much more. Listen up, take notes and try implement one or more of the tips I’m sharing with you. I guarantee they make the world of difference. And at this point, we need all the help we can get... Thanks...

What a powerful and meaningful session this was! I chatted with my friend Adrienne (@arthubldn) from across the pond in London, England, about her journey from the high-fashion PR world, into her special curated art hub in the back of her garden... After having kids, she traded her high-powered glitzy life in PR for her passion for all things creative and artistic. Now teaches children and adults...

People often ask me how they can boost their confidence. Is it just something we are born with, or can confidence be acquired, taught, or even bought? Today's guest is Ilana Levy (@astyledstateofmind) - a style strategist helping women achieve clarity in their wardrobe, so they can feel confident in their clothes, their appearance and ultimately their lives. Starting with a simple body assess...

Everyone has a story. And today's guest, Sabrina Greer (@ygtmama), has a story that is not only fascinating, but also truly inspiring! Sabrina started off as a model travelling the world from 15 years old and eventually came back to her core passion of writing after she settled down, got married and had kids. She wrote her own book and quickly realized that telling and sharing women’s empower...

It's a new year, and with it often comes new goals and plans for your career! Today's guest is top recruiter, career coach and high performance coach, Lauren Ritchie (@samuraisolutions) who is sharing her incredible insights and experience! Whether you are starting your job search and you have no idea where to begin, or you're wondering what the current state of the market is like.....

Brace yourselves for possibly the most inspiring episode of #MinxYourMorning, with the joyful Lia of Valencia Key Designs. Lia came from humble beginnings. And with just one profound question from her mom, Lia’s light of possibility and wonder was turned on... Now, she brings that light, love and joy to everyone who crosses her path, and has made a successful jewelry business out of spreading the...

Yes, it's been a crazy, wild, harsh and challenging year! But it's coming to an end... which in turn brings new potential, new opportunities, new possibilities. This episode of the Minx Your Morning podcast features Liat talking openly and candidly about how to bid farewell to the madness that was 2020, and how to switch gears into setting yourself up for increased joy, fulfillment, prod...

For years I thought "I love the idea of a vision board, maybe one day I will do it" - until I finally did it over the past few weeks. And I could NOT recommend it more! Firstly, the process itself is so enjoyable, calming and somewhat therapeutic! And secondly, now that it is complete, my overall motivation, positivity and focus is so much more aligned with my ideal self.  Want to learn...

She is a powerhouse! Minxing her way through motherhood and business - meet Alana Kayfetz - founder of Moms Toronto! In today’s episode of #MinxYourMorning - we have a candid conversation on how she is raising 3 kids under the age of 4, and spearheading the millennial mom movement that she created - otherwise known as MomsTO. Listen up to learn how to find your purpose and passion, why it’s crucia...

Ever wonder what the secret to confidence is? Joining me today is Susan Elstob who is a personal growth, style and confidence coach, and the founder and influencer behind Isla Pearl Life. This was a refreshing take on what a personal growth journey can really entail so listen in as Susan shares her mission and strategies behind inspiring women to take action and boost their confidence! Hope you en...

Today's guest, Lianne Kim, joins me to discuss the four steps you should implement if you want to extinguish any limiting beliefs that are holding you back. Lianne is my former business coach, and is also the founder of Mamas and Co. and the host of her podcast "The Business of Thinking Big". Listen up for practical examples, tools and motivation, as well as powerful ways to shift y...

Today's guest has a fitness journey like none other! Denise Fereira was diagnosed with an auto-immune disease just five years ago and decided to shift her mindset and prioritize her health and fitness above all. Today, she is so strong, healthy and focused, with a calm, yet non-negotiable attitude towards a healthy lifestyle that is totally remarkable. Listen in, and get inspired! IF YOU ENJO...

Mom to 8 kids, Lisa Canning is an author, coach, speaker, designer and so much more! How does she manage it all!? This episode of #MinxYourMorning sheds light on her top tips for organization, mindset, delegation and more! As moms, we tend to get caught up in the overwhelm and repetitive scripts that we tell ourselves. But the truth is - we are “women of solution” and we can make the changes and f...

What's the deal with affirmations, and do they really work? Today's guest is Anna Lozano - the co-founder of Love Powered Co.  When I first met Anna and her partner Lindy - I was blown away by their product. A simple idea of the practice of affirmation cards for adults and kids alike... In this episode, Anna shares her insights into why the practice of daily affirmations is one that real...

Scott Ste Marie from Depression To Expression is pure joy. In today’s episode of Minx Your Morning, he shared a glimpse into his twelve year journey with anxiety and depression - while giving us tangible tools and exercises to do in every day moments that we struggle with. I’ve been speaking about his guided sleep meditation for months, which has culminated in this amazing conversation designed to...