Princess Millens

Restore My Soul Podcast

Education EN ↓ 35 episodes

Restore My Soul Podcast was created to help those who struggle with grief, loss, and past traumas and have real conversations about overcoming them. We teach, inspire, and empower our audience with topics and strategies to encourage them in their emotional healing and resilience journey. Our guest speakers bring insight and wisdom relevant to our overall theme of overcoming life's most difficult moments in every area of our lives. Grief is a journey, but we do not have to take it alone. DISCLAIMER: THIS PODCAST DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to text,...

Be sure to visit the podcast's website and support the creator: blessedandbeautifulinternational.com

Author

Princess Millens

Episodes

RMS Podcast Episode 1-10 Your Gift Will Make Room 14.10.2022 29:30

In this episode, I had the pleasure to sit down with my Business Speaking Coach, William Winfield! Listen in as we talk about how identifying and using your gifts to help others...and ourselves.

RMS Podcast Episode 1-9 Setback to BounceBack 07.10.2022 25:36

Listen in on my interview with motivational strategist, JeNaya Robbs, to learn how you can BOUNCEBACK from your setbacks!

RMS Podcast Episode 1-8 Grief and Motherhood 30.09.2022 29:03

Have you or someone you know ever experienced postpartum depression? Wilda Jean, the founder and CEO of The CEO Moms Club, joins me in this episode to talk about it. Listen in!

RMS Podcast Episode 1-7 Small Victories 23.09.2022 29:59

Listen in as me and my special guest and Motivational Podcaster, Shamarcus Nimmer, expand on the idea how small victories lead to bigger triumphs. Let's go!

RMS Podcast Episode 1-6 Mindset Reset 16.09.2022 27:20

In this episode, I talk about how important your mind is when going through your grief and healing journey. Listen in!

RMS Podcast Episode 1-5 Kids Grieve Too 09.09.2022 23:44

Me and my guest, Deandrea Freeman, the host of The Millennial Mind Podcast, and my daughter : ) tackle questions about how to help our children when they are grieving. If you are a parent, grandparent, or guardian, Join us in this episode! Be sure to check out my book It's Ok to Cry Kids by Princess Millens on Amazon (as a paperback or Kindle Ebook) or my website at blessedandbeautifulinternationa...

RMS Podcast Episode 1-4 Asking for Help 02.09.2022 29:11

We ALL need help! Let's dig into some practical knowledge in the area of asking for help, how to approach those conversations, and how asking for help will actually benefits us in the longer term, even when we think we don't need it. Let's Talk! Article mentioned in this episode is "Can Hyper-Independence Be a Trauma Response?" Medically reviewed by Marney A. White, PhD, MS, Psychology — Written b...

RMS Podcast Episode 1-3 Triggers 19.08.2022 21:12

Maybe you wonder what's really going on when you feel like certain events push your buttons, especially when you are grieving, stressed out, burned out. In this episode we are going to see how we can take control of your emotional triggers by increasing our awareness and developing new ways of responding to them. Let's Talk!!

RMS Podcast Episode 1-2 And the Greatest of These: Acknowledge It! 12.08.2022 29:01

Join me in this episode as I examine some basic information about grief and why it is important to acknowledge our grief.

RMS Podcast Episode 1-1 Getting to Know You 05.08.2022 20:40

In this episode, you are invited into how Restore My Soul was born, which included learning all about my story and why our journey with grief is so important. This episode is especially dedicated to my son who passed away October 2018 and one of the main reasons why I strive to help others who grieve. Listen in!