Restful Parenting
Restful Parenting - All Things Sleep and Parenting
Join Pam and Elisa to chat all things sleep, parenting, development and everything in between. Together we are Early Childhood Educators, Sleep Consultants, Parent Coaches, Post Natal Doula's and most importantly, Moms! Offering practical tips, strategies and science based information to help you help your family!
Author
Restful Parenting
Category
Podcast website
Latest episode
Jun 26, 2026
Where to listen?
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Episodes
E17. Crib to Bed - Tips for a smooth transition 23.09.2019 22:39
In this Episode The Restful Parenting team get together to discuss transitioning your little ones from the crib to their own bed. Learn tricks and techniques to help Transitioning go easy and have some fun along the way! Enjoy!
E16. To Monster Spray or not to Monster Spray 19.09.2019 8:17
It’s a tip we hear often but is it actually useful? Do not listen around little ones!! (Mention of Santa)
E15. Fears and anxieties - Helping your child through 09.09.2019 24:11
In this episode the Restful Parenting team discuss Fears! The Restful Parenting team wants to help your little ones confront their fears and teach you ways to help them cope and confront those small fears that they may be experiencing. ENJOY!
E14. Crawling - Something to encourage! 04.09.2019 16:40
Hey Guys, It's important you pay attention to when your little ones start to crawl! Listen in to Pam and Heidi as they dive deep into this topic and discuss some major benefits in why you want your little ones to crawl before they walk! Thanks for Listening, ENJOY!
E13. Supporting Tantrums and Big Feelings 27.08.2019 54:23
Join Elisa, Pam and Heidi as they chat through understanding little ones tantrums, big feelings and emotions with tips on how you can manage these from day to day.
E12. Naps and bedtime routines 19.08.2019 17:37
Join Pam, Elisa and Heidi while they discuss getting into a steady routine with your little ones! ENJOY!
E11. Getting sleep back on track after the summer break! 12.08.2019 9:35
Its the Most WONDERFUL TIME OF THE YEAR!! Back to school time!! Elisa, Pam, and Heidi chat tips for preparing your little ones for their trip back to SCHOOL!
E10. Preparing for Kindergarten 06.08.2019 38:33
Is your little one ready? Do you know what your child needs to know before starting Kindergarten? Elisa, Pam, and Heidi chat tips for preparing your little ones for their BIG DAY!
E9. Finding their voice - ending the screaming/screeching 29.07.2019 6:27
In this episode the founders of Restful Parenting (Pam and Elisa) chat through the super awesome phase of screeching/screaming when little ones find their voice! Listen for some tips on how to help! Enjoy!
E8. Early Rising 22.07.2019 11:32
Pam and Elisa answer questions about early rising with your little ones. Join them for tips to help you push that early morning wake up a little later.
E7. Tips for Tummy Time 15.07.2019 10:50
In this Episode the founders of Restful Parenting and Blossom Early Learning, discuss the importance of tummy time with your little ones and tips you can use to know when and how long you should be putting your little ones down for.
E6. Why to avoid saying bad boy/bad girl and what to say instead 08.07.2019 15:15
In this Episode the founders of Restful Parenting and Blossom Early Learning centre discuss the proper language to use with your little ones to help not discourage them in times of need.
E5. Crib Play - What is it and how it helps sleep 01.07.2019 7:45
The Founders of Restful Parenting discuss crib play with your little ones. Tips and tricks to help your little ones be more comfortable in their crib.
E4. Short Naps - Why and how to fix them 24.06.2019 10:26
Pam and Elisa of Restful Parenting along with Heidi from Blossom Early Learning, discuss a question they were given by a fellow parent and give tips on how to achieve a regulated short nap schedule for your little ones. Enjoy!
E3. A weekend away from the children! How we cope and tips to help you 17.06.2019 14:07
Pam and Elisa of Restful Parenting along with Heidi from Blossom Early Learning, chat about their feelings when leaving their children, while on a girls weekend in Ottawa. Listen for tips and some help to cope with the anxiety of having to leave your little ones for a short or extended period of time.
S1. E2 - Setting up the room for great sleep! 01.06.2019 17:39
Restful Parenting once again Dives into another topic to help you achieve that perfect sleep/nap environment for your little ones. This podcast is beneficial to anyone having issues or just wanting to learn more about the environment that is needed for your children to have optimal sleep and rest conditions. Enjoy!
S1. E1 - Who are we and why are we here? 01.06.2019 20:56
Owners of Restful Parenting get together with Heidi from Blossom Early Learning to tell us about the joys of parenting and allow us to dive into their personal lives by telling us the struggles and successes they have experienced over the years.
All Things Sleep and Parenting (Introduction) 28.05.2019 0:48
Restful Parenting presents the All Things Sleep and Parenting Podcast!! This Podcast gives an in depth look into the life of parenting by diving deep and discussing common issues Parents confront and hopefully help to resolve questions you have along the way.
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