Rest for My Soul
Rest for My Soul
Rest for My Soul is a gentle spoken-word podcast offering space to slow down and listen. Each episode shares quiet, unforced words that name what many carry beneath the surface - identity, purpose, love, weariness, and healing. Nothing is asked of you here. There is no pressure to understand or respond. These words are simply offered, so your soul can rest. You can view all podcast episodes along with all books here - www.restformysoul.org
Author
Rest for My Soul
Category
Podcast website
Latest episode
Feb 20, 2026
Where to listen?
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Episodes
Premature Responsibility 13.01.2026 5:44
An exposure of invisible burdens carried without authority, showing how exhaustion is healed not by rest alone, but by laying down responsibility never assigned, restoring proportion, clarity, and inner peace From the book The Journey of Becoming You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private p...
The Hidden Tyranny of Urgency 13.01.2026 5:08
A gentle unveiling of how urgency governed life unseen, and how peace emerges when speed loosens its grip, revealing presence, discernment, and freedom without striving or self-improvement From the book The Journey of Becoming You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you woul...
You Can Live From Here Now 11.01.2026 7:17
A gentle permission to remain in restored wholeness, trusting the new normal without fear of regression, and discovering life lived from peace rather than protection From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflecti...
Being Yourself Without Watching Yourself 11.01.2026 7:02
Explores the unfamiliar freedom of living without self-monitoring, inviting the soul to trust that ease, presence, and authenticity are no longer dangerous or exposed From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflect...
You Are Not Holding Yourself Together 11.01.2026 6:48
Releases the soul from the belief that wholeness requires effort, gently restoring rest by revealing that safety, not self-management, is what now sustains inner coherence From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential re...
Nothing Inside You Is At War Anymore 11.01.2026 6:53
Speaks to the quiet settling of the soul as inner conflict fades, revealing peace not as emptiness, but as alignment where nothing inside needs to fight or compete anymore From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential re...
Letting Grace Stay 11.01.2026 7:07
A tender invitation to pause when grace arrives, allowing kindness to linger without being spent, and discovering rest that no longer needs to be earned or explained From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflecti...
You Learned to Give Instead 11.01.2026 7:16
Honours generosity that replaced receiving, gently questioning whether constant giving was ever meant to substitute being held, and opening space for giving and receiving to coexist From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confi...
When Receiving Felt Unsafe 11.01.2026 7:11
Names the quiet fear beneath resistance to receiving, showing how past loss shaped protection, and inviting the soul to recognise hesitation not as unbelief, but as wisdom formed through experience From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would...
Grace Had Nowhere to Land 11.01.2026 7:29
Explores how a soul learned to give without receiving, revealing how grace was believed yet never settled, and gently restoring space where kindness and care can finally rest From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential...
You Were Meant to Be Seen While Standing 11.01.2026 6:58
A restoring invitation to be seen without breaking, reminding the soul that support, witness, and care were always meant to accompany strength From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflective space, before strain...
The Loneliness of Being the One Who Endures 11.01.2026 6:31
Names the quiet loneliness of carrying on without being witnessed, validating pain that existed even within relationships and restoring dignity to long-held endurance From the book Soul Healing From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like...
Strong Enough to Be Overlooked 11.01.2026 7:04
Explores the painful paradox of being capable and reliable, yet unseen, where strength unintentionally hides need and support fails to arrive From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflective space, before strain...
You Learned Not to Need Anyone 11.01.2026 7:44
Reflects on how self-sufficiency formed through unmet support, helping the soul recognise independence as adaptation rather than maturity, and gently reopening the possibility of being supported From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would lik...
You Do Not Have to Switch Anymore 11.01.2026 6:48
A gentle invitation to remain the same across spaces, discovering safety in consistency and learning that being present without editing is no longer a risk From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflective space,...
Losing Track of Which One Is You 11.01.2026 6:58
Gives language to the disorientation that comes from living through multiple versions of self, reassuring the soul that nothing essential was lost - only temporarily protected From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidentia...
The Version That Was Needed 11.01.2026 7:39
Reflects on the part of you that emerged to meet others’ needs, and how this protective version, once necessary, no longer needs to replace your fuller self From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflective space,...
Who You Learned to Be in Each Room 11.01.2026 6:45
Explores how the soul learned to adapt itself to different spaces and people, honouring the wisdom of this survival while gently opening the possibility of being one self everywhere From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confi...
You Were Never Meant to Hold This Alone 11.01.2026 7:13
A restoring invitation to release solitary strength and discover that support, shared weight, and rest were always intended parts of love and healing From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflective space, before...
The Exhaustion You Could Never Explain 11.01.2026 6:41
Gives language to deep weariness that cannot be traced to busyness, revealing fatigue rooted in long-held responsibility and offering permission to rest without guilt From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflect...
When Love Became Weight 11.01.2026 7:15
Explores how love slowly turned into duty and burden, and invites the soul to rediscover love that does not require self-sacrifice or constant carrying From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflective space, befo...
Carrying What Was Never Asked of You 11.01.2026 7:35
Names the unseen burdens the soul assumed without being asked, and gently restores freedom from responsibilities that were never meant to be carried as love From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflective space,...
You Became the Strong One 11.01.2026 7:12
Reflects on how strength became expected too early, inviting the soul to separate true identity from the role of being reliable, capable, and emotionally self-sufficient From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential refl...
You Are Allowed to Arrive Now 11.01.2026 6:55
A quiet invitation for the soul to stop scanning and start inhabiting life, discovering that presence, rest, and stillness are no longer dangerous From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflective space, before st...
Living One Step Ahead of the Room 11.01.2026 6:56
Explores the habit of scanning people and spaces before arriving fully, and how the soul can learn to enter moments without anticipation, rehearsal, or self-protection From the book SOUL HEALING You can read each of the messages from this book or freely download all books here - www.restformysoul.org If you are a high-performer carrying private pressure and you would like a 1-1 confidential reflec...
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