JLML Press
Respectful Parenting: Janet Lansbury Unruffled
In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics. Janet is a parenting author and consultant whose website ( JanetLansbury.com ) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping...
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Episodes
How We Invalidate Our Kids Without Meaning To (And What to Do Instead) 28.02.2023 26:18
With the best of intentions, we can invalidate our kids in subtle ways that make it harder for them to move through their feelings in a healthy manner. Janet responds to three questions from listeners who each recount a specific difficulty they’re experiencing with their kids’ behaviors. These are thoughtful, patient, respectful parents, yet their problems seem to persist. They feel they just can’...
Shouldn't They Know Better By Now? 21.02.2023 26:21
It can be confounding when our children behave in negative ways after we've told them umpteen times it’s wrong. Surely they’re aware that we don’t approve! And yet, they repeat the behavior no matter how frustrated, annoyed, or angry we get. Janet offers her perspective on this dynamic while answering a question from the mom of a short-tempered 6-year-old. This boy's father believes certain behavi...
Becoming Untriggered (with Lavinia Brown and Andrew Lynn) 14.02.2023 48:45
Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impacting their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." Lavinia and Andrew describe some of the common signs of trauma and repressed em...
Love Doesn't Mean Walking on Eggshells 07.02.2023 24:20
In this week’s podcast, Janet breaks format slightly by sharing back-and-forth interactions she's had with listeners and her reflections about these exchanges. In the first, a parent eloquently describes a revelation about his children’s challenging behaviors and how they can bring out his best self. The second exchange explores the nuances of navigating boundaries and the messages we unintentiona...
Weird, Worrying Behaviors That Our Child Keeps Repeating 31.01.2023 25:59
Janet responds to 3 separate messages from parents who are having issues with their children that are making them confused and unsure of themselves. While the details of the children's behaviors all differ, Janet identifies a common theme in the parents’ reactions and attitudes that she believes is perpetuating the behavior. She offers suggestions for how these parents can shift their perspective,...
Worn Down by a Toddler's Screaming, Testing, and Demands 24.01.2023 24:05
A frustrated parent writes that she and her partner are feeling like failures because their 2.5-year-old is pushy and demanding to the point that they end up losing their patience and yelling. Most challenging of all is that the toddler screams when she doesn’t get her way -- and sometimes for no reason at all. Occasionally, they've screamed right back. “I know,” this parent admits, “a very low po...
Is Parenting Too Hard? You May Be Doing Too Much 17.01.2023 28:33
No matter how we approach raising our children, there are times we'll feel physically, mentally, or emotionally exhausted. Maybe all of the above. We’re only human, of course, but it may also be that we're taking on more than we need to --- depleting our energy with roles and tasks that are better left to our child. In this episode, Janet offers ideas for lightening our workload by recognizing and...
More Kids, More Conflict - How Can We Keep the Peace? 10.01.2023 24:33
The parent of three young boys is struggling to deal with their demands and the conflicts between them. If she accommodates one boy’s wishes, the other two react with an opposing desire, jealousy, and fighting. She’s wondering how to cope with her situation when everything feels like a compromise. “Most of the time I feel like they’re either fighting with each other or fighting over me,” she says....
Controlling, Rigid, Argumentative Behavior (What It Means and What We Can Do) 03.01.2023 36:44
Janet replies to the concerns of 3 different families who all share that they're struggling with their children's controlling, inflexible, and, in one case, possessive behaviors. The children range in age from 2 to 6, and Janet observes they all appear to have personalities on the intense side. One parent is particularly worried about how her son treats his peers when he doesn't get his way. She w...
(Encore) A Pep-Talk for Parents: Embracing Our Power to Be Confident Leaders 27.12.2022 28:40
Janet shares what she describes as her most valuable advice for parents -- a mindset that brings clarity to our role in our children's lives, makes our job more enjoyable and successful, and may even offer us personal growth. Janet explains why and how this perspective works, offers practical examples, and touches on some of the common issues that can get in our way. As parents, we tend to questio...
The Upside of Toddler Tantrums 20.12.2022 17:33
A parent is uncomfortable with her toddler's tantrums because her child seems so unreachable at these times. The parent's instinct is to reach out, soothe and reassure her child, but she realizes there is no way to get through to her when she's in the midst of it. She's hoping Janet has advice for how she might connect with respect and compassion. Janet's 'No Bad Kids Master Course' is available...
Nurturing a Deeper Connection to Nature and Heritage (with Ashley Causey-Golden) 13.12.2022 37:22
Educator Ashley Causey-Golden was drawn to Montessori principles but felt something missing that she longed to provide: cultural relevancy. She wondered, "What would it look like to create a Montessori space that uplifted, affirmed, celebrated Black children?" Fulfilling this desire has been a journey of discovery and grace (with a lot of mistakes along the way). Ashley's ultimate success gave her...
Best Ways to Encourage Independent Play 06.12.2022 25:37
Janet addresses a parent’s concerns about her daughter’s unwillingness to play independently. She seems to need constant stimulation and entertainment. Janet's "No Bad Kids Master Course" is available at www.nobadkidscourse.com or www. JanetLansbury.com. For more advice on common infant/toddler parenting issues, please check out Janet's books in paperback at Amazon and in audio at Audible. See Pri...
Navigating Get-Togethers with Relatives, Friends, and Their Kids 29.11.2022 28:36
We may not always agree with the parenting styles of our relatives and friends, and that's okay. Get-togethers can still be enjoyable, positive social experiences for us and for our kids. In this episode, Janet offers her perspective on some of the common challenges that arise in gatherings with friends, family, and in public situations with other kids and parents. Her suggestions include: How to...
It's Hard to Feel Compassion for Unreasonable Emotions 22.11.2022 22:47
A concerned parent writes that her 3-year-old seems to be in a constant state of frustration or anxiety, and she makes outlandish demands and cries when she doesn’t get her way. While this mom tries to be compassionate, it’s getting more and more difficult, and she worries that her own postpartum anxiety may have modeled the behavior. She’s looking for healthy ways to help them both cope. Janet's...
Raising Creative, Critical Thinkers in a Commercialized World (with Susan Linn) 15.11.2022 38:46
Janet's guest is psychologist, writer, researcher, and Harvard lecturer Susan Linn. For decades, Susan has been a passionate advocate for our children and a steadfast fighter against the infiltration of Big Business and Big Tech into kids' lives (and parents' pocketbooks). In an eye-opening discussion, Susan describes how digital culture is designed to indoctrinate children into consumerism and br...
End of the Day Crazies with Kids 08.11.2022 28:27
Many of us imagine late afternoons or evenings with our children as the perfect time to wind down and connect after a busy day. Unfortunately, this is often precisely when our children need to unload the day’s stresses. Which means that instead of enjoying restorative quality time together, we're faced with challenging behavior, high emotions, and discontent. Janet unpacks some of the reasons why...
Boundaries We Need and Deserve (with Nedra Tawwab) 01.11.2022 28:43
Janet is joined by Nedra Tawwab: therapist, relationship expert, and author of the NY Times best-seller “Set Boundaries, Find Peace.” Nedra and Janet discuss how our personal boundaries with friends, family, co-workers, and children are crucial for building positive, healthy relationships. Nedra emphasizes how boundaries begin with being kinder to ourselves. "We are in relationships from the time...
When We're Too Late to Stop the Behavior (Now What?) 25.10.2022 23:47
A parent with a family in transition writes about a series of mischievous and sometimes destructive incidents perpetrated by her toddler. She’s wondering how to address these situations, especially after the fact when the deed is already done. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out...
The Beauty of Sleep (with Eileen Henry) 18.10.2022 35:25
Sleep is an essential element of our happiness and well-being. If our child is not sleeping, then chances are good that we aren’t either. Many families are content with the sleep situations in their households, and more power to them. Others seek advice and solutions because they struggle night after night. Still others fear that making any kind of change in their approach could threaten their att...
How Sportscasting Helps Kids Develop Social Intelligence 11.10.2022 16:39
Janet responds to a mother who writes that she tries to sportscast disagreements between her older two children, but since the 2-year-old isn’t verbal yet, “it’s hard when I don’t really know what he’s thinking.” She’s wondering how to sportscast situations effectively without making assumptions about what her boy may be thinking or feeling in that moment. Janet's "No Bad Kids Master Course" is av...
Stressed by a Child's Demands for Attention 04.10.2022 26:05
A frustrated parent who describes herself as “desperate for help” seeks advice about her persistent, high-energy 2.5-year-old, who dominates her and her husband's time and energy with relentless demands to be the focus of their universe -- all day, every day. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, p...
Teaching Our Kids Patience 27.09.2022 21:25
Our children's impatience and low tolerance for frustration can… well, test our patience! In this week's episode, Janet responds to a question from a listener about how to teach a toddler to be more patient. Janet considers what patience really means to a child, how it develops, and how our expectations as parents and caregivers may get in the way. Her recommendations (as is often the case) may be...
Independent Play, Meltdowns, Boundaries -- Success Stories from My Inbox 20.09.2022 24:15
A parent who’s always been her toddler’s playmate helps her child over the hump to flourish in independent play. Another parent learns to set boundaries, shift her perspective, and accept her child’s meltdowns. Janet shares a special milestone and much more in this latest episode of Unruffled. Thanks to Ritual for sponsoring this episode. Janet's new "No Bad Kids Master Course" is available at www...
How to Avoid a Stand-Off When Kids "Disobey" 13.09.2022 27:57
Janet responds to a parent who wonders how to react to her daughter's consistently stubborn behavior. "I feel like I have a set of tools to handle my 4-year-old daughter's outbursts of emotions, but I am at a loss for what to do when she stoically disobeys or ignores me altogether." Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more on respectfu...
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