Michael Trainer

RESONANCE

Education EN ↓ 381 episodes

Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while oth...

Be sure to visit the podcast's website and support the creator: peak-mind-with-michael-trainer.simplecast.com

Author

Michael Trainer

Episodes

CHIP CONLEY: HOW TO MOVE THROUGH LIFE'S TRANSITIONS AND THE EVOLUTION OF THE MODERN ELDER 02.09.2020 1:04:43

https://modernelderacademy.com http://www.peakmind.org @chipconley and @michaeltrainer - tag us an let us know your thoughts! Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of...

A NEW VISION FOR MASCULINITY WITH CONNOR BEATON 26.08.2020 1:03:38

https://mantalks.com http://www.peakmind.org @mantalks @peak_mind with @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in For...

HOW TO MAXIMIZE YOUR HEALTH-SPAN; PROTOCOLS FOR OPTIMAL WELLNESS WITH DR. MARY PARDEE 19.08.2020 1:08:36

http://www.peakmind.org https://www.modrnmed.com @michaeltrainer @dr.marypardee Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, In...

HAL ELROD: HOW TO CREATE A MIRACLE MORNING 14.08.2020 1:04:11

http://www.peakming.org @Michaeltrainer @hal_elrod Let us know what you think! Tag us on insta Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featur...

HOW TO PIVOT IN CHALLENGING TIMES WITH DAVID NURSE 05.08.2020 55:02

http://www.peakmind.org @davidnursenba and @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc, Good Morning Ameri...

CONTRIBUTION AND THE KEYS TO FULFILLMENT WITH PAUL GREENE 28.07.2020 1:35:22

http://www.peakmind.org https://www.paulgreene.com @paulgreeneofficial @michaeltrainer Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in For...

CONTRAST BATHS: HOT AND COLD FOR OPTIMAL WELLBEING 23.07.2020 19:09

@michaeltrainer and http://www.peakmind.org Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc, Good Morning America.  Follo...

BEING IN THE LISTENING & YOUR NEXT RIGHT TRACK 16.07.2020 12:22

@michaeltrainer for a gift http://www.peakmind.org Thank you for listening! Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc,...

RESILIENCE AND RENEWAL WITH KYLE KINGSBURY 10.07.2020 1:07:54

Follow @michaeltrainer and @livingwiththekingsburys and let us know your thoughts. https://www.kingsbu.com https://kylekingsburypodcast.podbean.com Subscribe to our email list with exclusive offers: http://www.peakmind.org Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off Support our p...

STANDING FOR THE SACRED: THE POWER OF PRAYER & PEACEFUL PROTEST W/ STANDING ROCK CHAIRMAN DAVE ARCHEMBAULT 07.07.2020 47:42

http://www.peakmind.org Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc, Good Morning America.  Follow on YouTube  

WHAT I LEARNED FROM HOSTING THE DALAI LAMA (5 YEARS AGO TODAY) 05.07.2020 34:13

BEN NEMTIN: HOW TO MAKE MONEY IN PUBLIC SPEAKING (BONUS) 02.07.2020 46:11

Follow @michaeltrainer and @bennemtin and let us know your thoughts. https://www.bennemtin.com Subscribe to our email list with exclusive offers: http://www.peakmind.org Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off Support our partner One Farm: https://onefarm.com/peak/ "peak mind...

BEN NEMTIN: HOW TO LIVE & DIE WITHOUT REGRET 24.06.2020 1:15:40

JASON SILVA: A REVOLUTION IN CONSCIOUSNESS 20.06.2020 1:09:35

Tag @michaeltrainer @jasonsilva and let us know what you think! https://www.thisisjasonsilva.com Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order! One Farm is: Single Sourced USDA...

DR STEPHEN CABRAL: DETOXING FOR OPTIMAL HEALTH AND WELLNESS 16.06.2020 1:13:41

Tag @michaeltrainer @stephencabral and let us know what you think! https://stephencabral.com Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order! One Farm is: Single Sourced USDA Organi...

MIND KEY: HOW TO USE LIGHT TO MAXIMIZE YOUR HEALTH WITH ANDY MANT 11.06.2020 1:14:55

Andy graciously provided a discount for our Peak Mind community: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), c...

GOAPELE: SPIRIT, ART, AND ACTIVISM FOR OUR TIME 09.06.2020 1:37:53

Tag @Goapele and @MichaelTrainer and let us know what you thought of the show. Sign up http://www.peakmind.org Check out http://www.goapele.com @goapele thank you! Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at c...

WALKING WITH PRAYER: RECOGNIZING INJUSTICE AS DISEASE AND OUR PROCESS TO COLLECTIVE HEALING 05.06.2020 20:26

https://blacklivesmatter.com Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc, Good Morning America.  Follow on YouTube &n...

HOW TO FIND AND THRIVE WITH YOUR IDEAL PARTNER w PRESTON SMILES AND ALEXI PANOS 04.06.2020 54:31

Tag @michaeltrainer @prestonsmiles and @alexipanos and let us know what you think! https://prestonsmiles.com https://alexipanos.com Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order!...

TONY GONZALEZ: THE MINDSET OF A CHAMPION + REDEFINITION IN TOUGH TIMES 30.05.2020 1:15:58

Tag @TonyGonzalez88 and @MichaelTrainer and let us know what you thought of the show. Sign up http://www.peakmind.org Listen to Tony Gonzalez on Wide Open - https://podcasts.apple.com/us/podcast/wide-open-with-tony-gonzalez/id1475384604 Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off ...

WIM HOF: BREATHWORK FOR OPTIMAL LIVING AND PERFORMANCE 27.05.2020 13:49

Follow @michaeltrainer and @iceman_hof warning: please practice under supervision of a trained professional For trainings: https://www.wimhofmethod.com Wim Hof: (please subscribe) Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order! One Farm is: Single Sourced USDA Organic Full Spectrum Only use Supercritical CO2 extraction Small Batch Michael T...

A LION TRACKERS GUIDE TO FINDING YOUR TRACK IN LIFE w BOYD VARTY 24.05.2020 1:14:12

Let us know your thoughts! Tag @boydvarty and @michaeltrainer Connect with Boyd Varty: Website | https://boydvarty.com/ Instagram | https://www.instagram.com/boyd_varty/ Find out more about Londolozi Website | https://www.londolozi.com/en/ Impact | https://londolozi.africa http://www.peakmind.org Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off you...

MICHAEL FRANTI: HOW TO STAY WELL AND STAY HUMAN THROUGH CHALLENGING TIMES 21.05.2020 1:10:20

Let us know your thoughts! Tag @michaelfranti and @michaeltrainer https://michaelfranti.com http://www.peakmind.org Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order! One Farm is: Single Sourced USDA Organic Full Spectrum Only use Supercritical CO2 extraction Small Batch Michael Trainer has spent 30 years learning from Nobel laureates, neurosci...

MOBY: THE CONSCIOUSNESS NEEDED FOR OUR TIME 12.05.2020 1:04:37

@Michael Trainer and @moby Moby: https://moby.com John Trainer Legacy: https://www.charitywater.org/michael-trainer/john-trainer-legacy Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, a...

MIND KEY: BEING AT CAUSE VS BEING AT AFFECT 09.05.2020 14:00

@michaeltrainer Support my dad's legacy well , 100% goes to vulnerable populations in need of clean water and sanitation. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the...