Michael Trainer

RESONANCE

Welcome to RESONANCE. I'm your host, Michael Trainer. For 30 years, I've traveled the world learning from the best minds in neuroscience, healing, and human potential—from traditional wisdom keepers to Nobel laureates, from elite performers to researchers at the cutting edge of brain science. What I've discovered: we've been optimizing the wrong thing. Peak performance isn't about doing more—it's about connecting deeper. RESONANCE explores the science and soul of transformative connection. Why some conversations change us while others leave us empty. Why certain relationships heal us while oth...

Author

Michael Trainer

Category

Education

Latest episode

Jun 17, 2026

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Episodes

BEN NEMTIN: HOW TO LIVE & DIE WITHOUT REGRET 24.06.2020

Follow @michaeltrainer and @bennemtin and let us know your thoughts. https://www.bennemtin.com Subscribe to our email list with exclusive offers: http://www.peakmind.org Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off   Support our partner One Farm: https://onefarm.com/peak/ "peak mind...

JASON SILVA: A REVOLUTION IN CONSCIOUSNESS 20.06.2020

Tag @michaeltrainer @jasonsilva and let us know what you think! https://www.thisisjasonsilva.com   Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off   Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order! One Farm is: Single Sourced USDA...

DR STEPHEN CABRAL: DETOXING FOR OPTIMAL HEALTH AND WELLNESS 16.06.2020

Tag @michaeltrainer @stephencabral and let us know what you think! https://stephencabral.com Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off   Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order! One Farm is: Single Sourced USDA Organi...

MIND KEY: HOW TO USE LIGHT TO MAXIMIZE YOUR HEALTH WITH ANDY MANT 11.06.2020

Andy graciously provided a discount for our Peak Mind community: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), c...

GOAPELE: SPIRIT, ART, AND ACTIVISM FOR OUR TIME 09.06.2020

Tag @Goapele and @MichaelTrainer and let us know what you thought of the show. Sign up http://www.peakmind.org Check out http://www.goapele.com @goapele thank you! Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off   Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at c...

WALKING WITH PRAYER: RECOGNIZING INJUSTICE AS DISEASE AND OUR PROCESS TO COLLECTIVE HEALING 05.06.2020

https://blacklivesmatter.com Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes, Inc, Good Morning America.  Follow on YouTube &n...

HOW TO FIND AND THRIVE WITH YOUR IDEAL PARTNER w PRESTON SMILES AND ALEXI PANOS 04.06.2020

Tag @michaeltrainer @prestonsmiles and @alexipanos and let us know what you think! https://prestonsmiles.com https://alexipanos.com Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off   Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order!...

TONY GONZALEZ: THE MINDSET OF A CHAMPION + REDEFINITION IN TOUGH TIMES 30.05.2020

Tag @TonyGonzalez88 and @MichaelTrainer and let us know what you thought of the show. Sign up http://www.peakmind.org Listen to Tony Gonzalez on Wide Open - https://podcasts.apple.com/us/podcast/wide-open-with-tony-gonzalez/id1475384604 Support our partner BLUblox: Http://www.blublox.com Want better sleep and performance? BLUblox - best blue light blocking glasses in the game. "peak" for 15% off  ...

WIM HOF: BREATHWORK FOR OPTIMAL LIVING AND PERFORMANCE 27.05.2020

Follow @michaeltrainer and @iceman_hof warning: please practice under supervision of a trained professional For trainings: https://www.wimhofmethod.com Wim Hof: (please subscribe)   Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order! One Farm is: Single Sourced USDA Organic Full Spectrum Only use Supercritical CO2 extraction Small Batch Michael T...

A LION TRACKERS GUIDE TO FINDING YOUR TRACK IN LIFE w BOYD VARTY 24.05.2020

Let us know your thoughts!  Tag @boydvarty and @michaeltrainer Connect with Boyd Varty: Website |  https://boydvarty.com/ Instagram |  https://www.instagram.com/boyd_varty/ Find out more about Londolozi Website |  https://www.londolozi.com/en/ Impact |  https://londolozi.africa   http://www.peakmind.org Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off you...

MICHAEL FRANTI: HOW TO STAY WELL AND STAY HUMAN THROUGH CHALLENGING TIMES 21.05.2020

Let us know your thoughts!  Tag @michaelfranti and @michaeltrainer https://michaelfranti.com http://www.peakmind.org Support our partner One Farm: https://onefarm.com/peak/ "peak mind" at checkout for 20% off your order! One Farm is: Single Sourced USDA Organic Full Spectrum Only use Supercritical CO2 extraction Small Batch Michael Trainer has spent 30 years learning from Nobel laureates, neurosci...

MOBY: THE CONSCIOUSNESS NEEDED FOR OUR TIME 12.05.2020

@Michael Trainer and @moby Moby: https://moby.com John Trainer Legacy: https://www.charitywater.org/michael-trainer/john-trainer-legacy Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, a...

MIND KEY: BEING AT CAUSE VS BEING AT AFFECT 09.05.2020

@michaeltrainer Support my dad's legacy well , 100% goes to vulnerable populations in need of clean water and sanitation. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the...

MIND KEY: THE GIFT OF SERVICE IN TIMES OF CHALLENGE 06.05.2020

Consider contributing, 100% goes to communities in need: https://www.charitywater.org/Michael-Trainer/John-Trainer-Legacy Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the...

MENTAL RESET & RENEWAL IN CHALLENGING TIMES w/ NAVIN PILLAY 03.05.2020

Thank you for listening! Feedback @michaeltrainer on social Navin's 21 day free challenge! Legacy Well for in my father's honor (100% goes to provide clean and safe water to communities in need): https://www.charitywater.org/michael-trainer/john-trainer-legacy Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONAN...

A LIFE OF TRUE PURPOSE THROUGH GIVING WITH SCOTT HARRISON 01.05.2020

Please contribute to the campaign to bring clean water and sanitation to a village in tremendous need: https://www.charitywater.org/michael-trainer/john-trainer-legacy Dirty water kills more people each year than all wars combined.  100% of your donation goes directly to the field, and the people in real need. Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and w...

A TRIBUTE TO MY FATHER // LETTING GO & WHAT TRULY MATTERS 27.04.2020

Please consider participating in the legacy well I am building in his honor, 100% of contributions go to life saving clean water and sanitation: https://www.charitywater.org/Michael-Trainer/John-Trainer-Legacy   Obituary: https://www.legacy.com/obituaries/chicagotribune/obituary.aspx?n=john-trainer&pid=195988282 Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and...

ANTHONY TRUCKS: RESILIENCE MINDSET TO OVERCOMING ANY CHALLENGE 09.04.2020

Follow @michaeltrainer and @anthonytrucks and let us know your thoughts! http://www.peakmind.org https://www.anthonytrucks.com Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host o...

WHAT DEATH AND THE DYING TEACH US w Dr BJ MILLER (PART 2) 01.04.2020

http://www.peakmind.org @bjmiller on twitter @michaeltrainer on twitter and instagram Let us know your thoughts and leave a rating and review on iTunes. DR BJ MILLER: TED TALK: https://www.ted.com/talks/bj_miller_what_really_matters_at_the_end_of_life?language=en https://www.ucsfhealth.org/providers/dr-bruce-bj-miller-jr Michael Trainer has spent 30 years learning from Nobel laureates, neuroscient...

DR BJ MILLER: DEATH AS AN IMPETUS FOR LIVING 31.03.2020

More from BJ: https://www.mettlehealth.com http://www.peakmind.org @bjmiller on twitter @michaeltrainer on twitter and instagram Let us know your thoughts and leave a rating and review on iTunes. DR BJ MILLER: TED TALK: https://www.ted.com/talks/bj_miller_what_really_matters_at_the_end_of_life?language=en https://www.ucsfhealth.org/providers/dr-bruce-bj-miller-jr Michael Trainer has spent 30 years...

HOW TO BREAKTROUGH RESISTANCE & CREATE YOUR MASTERPIECE w STEVEN PRESSFIELD 25.03.2020

Sign up for the weekly newsletter: http://www.peakmind.org Leave a review: https://podcasts.apple.com/us/podcast/peak-mind-with-michael-trainer/id1454600603 Check out Steven Pressfield at http://www.stevenpressfield.com     Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Conn...

OPTIMIZE YOUR IMMUNE DEFENSE with DR. G 20.03.2020

http://www.peakmind.org @doctor.g_ @michaeltrainer   Heal Thy Self Show on iTunes Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast. Featured in Forbes,...

HOW TO CALL IN the LOVE OF YOUR LIFE! with KATHERINE WOODWARD THOMAS 17.03.2020

http://www.peakmind.org http://www.katherinewoodwardthomas.com http://www.lifecykel.com "Peakmind20" for 20% off Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANC...

CORONAVIRUS: IMMUNITY BOOSTERS, SOCIAL PRACTICES, AND MINDSET FOR OPTIMAL WELL BEING 13.03.2020

http://www.peakmind.org Courtesy of Dr. Robb:  "The current projections for its expansion in the U.S. are only probable, due to continued insufficient worldwide data, but it is most likely to be widespread in the US by mid to late March and April. Here is what I have done and the precautions that I take and will take. These are the same precautions I currently use during our influenza seasons, exc...

EPIC RELATIONSHIPS, SEXUALITY, AND SUCCESS WITH MELISSA AMBROSINI AND NICK BROADHURST 10.03.2020

Episode Notes http://www.peakmind.org https://www.melissaambroisini.com http://www.iamnickbroadhurst.com  https://www.lifecykel.com Life Cykel is an evolutionary focused mycelium biotechnology company that engineers positive solutions to real world problems. By harvesting the Circular Economy and using its valuable fuel in partnership with mushrooms, we are able to offer incredible products and se...

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