Resolvve

Episode Notes Steven's six-word story: "Pushing forward even though it's hard" Listen in to hear more of Steven's powerful words! "We were meant to heal in order to connect. That's how I want to present myself to the world—as someone who believes that. In everything I do, I try my best to understand that I'm dealing with a person at the end of the day, no matter what's going on and...

Episode Notes Lauren's six-word story: "Turning pain into passion and purpose." Listen in to hear more of Lauren's beautiful words. This is a heart-filled episode! "So let us embrace our grief with all its pain and all its relief. Grief is a reminder that love never dies and that our loved ones are forever by our side." This week, Mikaela speaks with Lauren Urie, the wonder beh...

Episode Notes We are happy to present the first episode of our sister podcast, Bridging the Waves. "I am not about myself...the more stories you're a part of that are BIG and transcend yourself—that you get to participate in—the more rich life is in context." This week, Mikaela speaks with  Noah Tile , co-founder of  Resolvve , about why this podcast is needed now (and from Unsinkable &a...

Episode Notes On this week's blog, Camilla Eidelshtein discusses how long it takes to see a psychiatrist and how Resolvve may be able to speed up the process. You can read the full post at www.resolvve.ca/blog/ . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-clien...

Episode Notes This week we bring you the trailer from our sister podcast Bridging the Waves. Stay tuned for new episodes coming each Thursday through our feed. You can also subscribe to that podcast by searching for Bridging the Waves wherever you listen to podcasts. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for t...

Episode Notes We round out our ADHD blogs by discussing treatment and therapy. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us...

Episode Notes The latest Resolvve blogpost discusses the ways that ADHD affects executive function and emotional regulation. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resol...

Episode Notes This week's Resolvve blog is all about ADHD! Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow us on Twitter , Instagr...

Episode Notes We kick off the podcast this week with an episode about individual peer support. Having a one-on-one session with a peer is perfect for closing the loop in between therapy sessions. As always, you can also find a written version on the Resolvve blog . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for the...

Episode Notes This week on the Resolvve Blog we talk about dissociation, dissociative disorders, and coping with trauma. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve....

Episode Notes For this week's blog, Hayley Carr wrote about some important tips that can help you choose a career. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to...

Episode Notes On this week's episode, Noah speaks with Shaley Hoogendoorn about living with bipolar disroder.**** Shaley is a mental health advocate, content creator and speaker who is dismantling the stigma around bipolar disorder. Shaley currently hosts the ‘ This Is Bipolar ’ podcast, a place where those living with bipolar disorder share their lived experience. She has contributed to publicati...

Episode Notes This week's blog post is about anxiety is written by Mathieu Taddeo. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Follow...

Episode Notes This week, Noah speaks with a youth advocate and educator named Donovan Taylor Hall that wants to help kids build self-determination, while also learning skills to take care of themselves mentally and emotionally. Although his work started with kids, he has recently shifted into helping adults take care of themselves using the same skills and inner child work. Donovan's goal is to he...

Episode Notes This week, we answer the question "What is art therapy?". You can find more blog posts on this feed or on our blog . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed....

Episode Notes This week, Noah speaks with mental health advocate Angelica Galluzzo about her own journey with depression and suicidal ideation, and how she shares her story to promote positive change. About Angelica Galluzzo Galluzzo is a mental health advocate, TEDx Speaker, and Podcast Host of The Revolutionized Mind. After battling depression and suicidal ideation for many years, she became pas...

Episode Notes What is mindfulness? This week's blog goes over the potential benefits of the practice. As always, you can read more on our website at resolvve.ca/blog/ Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek pr...

Episode Notes Noah speaks with Dr. Dan Wendler about learning important communication skills when you're neurodivergent. Wendler is a best-selling author, nationally recognized keynote speaker, and clinical psychologist. He taught himself social skills as a way of overcoming the social challenges of his Asperger’s diagnosis, and founded ImproveYourSocialSkills.com to help others achieve social suc...

Episode Notes Hello fellow listeners and happy Monday! Today we have a guest blog about strategies to beat procrastination written by Mathieu Taddeo. Interested in reading more? Check out the blog . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any...

Episode Notes This week Noah speaks with Luke Coles about meandering career paths and the importance of educators supporting their students. Coles is a Toronto-based educator who founded THRIVE in 2021. His career in education has spanned over 30 years, and he has been a high-performance tennis coach, a teacher and Vice Principal at The Sterling Hall School, and Founding Principal of Blyth Academy...

Episode Notes On this week's blog, Hayley Carr talks about three ways to boost your mental health and focus. You can read this and other blog posts over on our website: www.resolvve.ca/blog/ Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for...

Episode Notes What happens when you share your mental health with the world? Both the good and the bad. This week Noah speaks to Bayley Levy, the creator behind @itsbayleysworld about her mental health journey. Currently, she's a UofT student in the Master of Science in Community Health, specializing in Addictions and Mental Health. Disclaimer: This Podcast and all of our mental health learning an...

Episode Notes This week, Noah speaks with Charlotte Grimmel, better known as the Mind Friend on Instagram about personal growth and finding purpose in life. Charlotte is a social & business psychologist (MSc.) and accredited professional coach. She helps people all over the world to develop their mindset and confidence, so they can lead with purpose and make a meaningful impact. Her approach i...

Episode Notes This week on the podcast, Noah speaks with Alexandra Reynolds about obsessive compulsive disorder. Alexandra has been living with OCD since the age of 6, but was unable to access appropriate diagnosis and treatment until the age of 35. A first-generation Puerto Rican, she graduated from Kennesaw State University with a Bachelor’s of Science in Psychology and turned her passion for me...

Episode Notes This week, Simon discusses some unhelpful mental health platitudes and what you can say instead if a friend or loved one opens up to you about their problems. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please s...