Resolvve

Episode Notes In the latest Resolvve blog, we discuss anxiety and how to treat it. Read more at www.resolvve.ca/blog/ . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.c...

Episode Notes On this week's podcast, Simon speaks with Stewart Reynolds, better known as Brittlestar or "The Internet's Favourite Dad." His comedic and family-friendly videos have been seen more than   600 MILLION times on various platforms. He's gotten more famous over the pandemic with his relatable and entertaining content. Brittlestar provides his insights into mental health, life d...

Episode Notes On our newest blog, we discuss some strategies for talking with your parents about your mental health. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca t...

Episode Notes In this week's episode, Noah speaks with the ever-inspirational Dave Matthew Boddy. Diagnosed with ADHD, OCD, dysthymia, misophonia, anxiety, and 15 concussions, he has lived a life of adaptation, resiliency, and determination. He is a speaker, former youth mentor, Unsinkable Community Champion, international selling co-author, Variety Gamer who is sponsored by Lightstream, and a pod...

Episode Notes Content warning: This episode will contain discussions about sexual assault. On this week's podcast, Noah interviews Barbie Liss who is a health coach and also an advocate for restorative justice. She brings awareness to the challenges of secondary trauma, through her personal story of healing after her daughter was raped, and the restorative justice outcome of their case, making his...

Episode Notes This week's blog focuses on practical strategies that will help you say no. Read more on our official blog . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvv...

Episode Notes In this week’s episode, Katy Albert teaches us about the importance of living with your values and how it can lead to a life of greater meaning and emotional stability. She also happens to be Noah’s brother! About Katy: Katy is an educator and board certified behaviour analyst (BCBA) supporting children and families in private practice. She is passionate about supporting children and...

Episode Notes Simon tackles the age-old question in his latest blog post entitled "Do I Need Therapy." You can read the blog and our other musings here . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek profe...

Episode Notes This week, Simon speaks with Rebecca Brown, BSW, MSW, RSW. She works with medical students and other professionals, helping them deal with stress and trauma. As a registered equine psychotherapist, she also conducts sessions with horses. Learn about the fascinating science and get some tips for becoming more mindful and tapping into your inner horse. You can find Rebecca Brown throug...

Episode Notes This week, Noah discusses his latest blog post on motivation and the practical steps you can take to commit to your goals. You can read more about it on our blog . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Ple...

Episode Notes Noah speaks with Leanne Matlow, a therapist who specializes in anxiety about mental health empowerment and what parents can do to keep the conversation going with their children. She is also the founder and organizer of an annual symposium called Mental Health Empowerment Day . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and i...

Episode Notes This week, Simon talks with Cleidi Hearn who researched statistics anxiety before starting up her own company to help teach students stats, called Sunny Numbers . Learn about why people fear statistics, deal with anxiety, coffee, and how to juggle multiple roles without getting burned out. Disclaimer: This Podcast and all of our mental health learning and educational content is not t...

Episode Notes "People overcome so many barriers in their lives. It is astounding how capable people are. It is about having that focus about where you want to go and then if a person is determined, usually they can make it happen." On this week's episode of the Resolvve podcast, Noah speaks with Jane Rendely, career counselor extraordinaire about finding a meaningful #career. Learn about...

Episode Notes Our first blog post of 2022 goes through some of the biggest myths about depression. You can find the written version on our blog . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if ne...

Episode Notes In this episode, Simon speaks with Dr. Jen Polk about careers after academia. Jen is a career coach for PhDs and the founder of From PhD to Life. You can find her on Twitter @FromPhDtoLife for more fantastic content and pictures of her cat. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah...

Episode Notes You can find the full written version of the blog, and more content here . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need....

Our latest blog post focuses on managing your social batteries and mitigating social exhaustion. You can read it here . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.c...

Episode Notes Noah speaks with Sheri Van Dijk, MSW, RSW and they discuss strategies for managing mental health. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get...

Episode Notes In this interview episode, Simon talks with Ariana Cahn about managing your mental health during grad school and setting healthy boundaries. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional h...

Episode Notes In this blog episode, Noah talks about gratitude and becoming a more thankful person. You can also read the blog in written form here . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help i...

Episode Notes Our latest blog post discusses what you should expect from your very first therapy session. You can read it here . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.r...

Episode Notes In this episode, Noah speaks with Clinical Psychologist Dr. Marlene Taube-Schiff, about Obsessive-Compulsive Disorder (OCD) and intrusive thoughts. Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek profess...

Episode Notes This blog is also available on our website in written format here . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Ask us...

Episode Notes Noah discusses a powerful way to build self-confidence. You can check out all this information in written form on our blog . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. G...

Episode Notes You can find the full text of this episode on our official Blog . Disclaimer: This Podcast and all of our mental health learning and educational content is not therapy and is not a replacement for therapy. Noah and Simon do not take this therapist-client role in any way for Resolvve. Please seek professional help if needed. Go to www.resolvve.ca to get the support you need. Ask us an...