John Morrow

RESOLVE to Live Forward

"RESOLVE to Live Forward" is a podcast that focuses on empowering individuals to overcome challenges and embrace personal growth while moving forward with determination. Through inspiring stories and practical insights, this podcast aims to encourage listeners to navigate life's obstacles with resilience and purpose.

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

John Morrow

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Nov 6, 2026

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Episodes

Living Forward is a Choice 15.05.2026

The experience of devastating loss is not something we asked for. Heartbreak, failure, sorrow, disappointment, fear .... we did not ask for these things to shatter our lives. And yet, here we are. Life is asking us two questions: 1) Are we going to stay right where we are, or 2) are we going to live forward? My TEDx talk, back in February, was entitled, "Living Forward is a Choice", and...

The First Decision That Starts Your Comeback 08.05.2026

The practice of living forward, especially after a life-shattering event, is a choice. For the griever, it is about choices lived one step at a time. It's not about a clear path, but clear step of faith. Are we waiting until we have all the answers? Absolutely not! If we wait until we "think" we have the answers, we'll never start. The comeback about commitment. To commit is ha...

When Motivation is Gone .... Now What? 01.05.2026

Yes, grief leaves us sapped of our stength, lost in hopelessness, and being unable to do even the most mundane of things. The motivation has seemingly left us. I todays episode we look to a "Choice" of intentional discipline. It's not about many steps. it's not about take a long stride. It's about choosing to take one step, the first step, not because we're motivated...

The Hidden Fatique of Grief & Why We're Tired All the Time 24.04.2026

As I have traveled my journey of loss, sorrow, grief, and finding a way to somehow LIVE FORWARD, I have finally begun to realize why I am so tired and so often unmotivated. Sometimes the smallest of chores seems like a ton of bricks have been put in my emotional backpack. If you have or are experiencing this kind of "FATIGUE" you are perfectly normal, in most cases. Moving and living for...

Why People Say the Wrong Things (And How to Handle It Without Losing Yourself 17.04.2026

I only realized how disruptive words can be in our times of grief after I had my devastating grief experience in June 2019. It's not that I had never experienced grief, but that I had never know utter loss and brutal anguish to this degree. People, well-meaning people, would try their best to console me, but most of the time, they didn't understand nor were they comfortable with knowing...

The Silence Nobody Warned You About 10.04.2026

The first handful of days after a devastating personal loss are strangely chaotic, even frantic. Decisions you don't care to make and a schedule that is less about purpose and more of a destraction. Then, suddenly, it all comes to a complete stop. Even worse, there is a silence that steals your will to live forward. Today, I talk about the emptiness of solitude. The silence is deafening, but...

The Day Life Changed Forever 04.04.2026

If you've already experienced a loss so deep that it has changed how you see everything, then you already know what I will be talking about. But for those of you who haven't experienced great grief or simply don't understand, I want to help you get a little bit of insight into the journey of the grieving. I also want you to understand that grief is far more than just exclusive to de...

Living Forward is Hard Work 27.03.2026

You heard right! Living forward almost always is very hard work. The experiences of life can leave us badly damaged, not just physically and materially, but emotionally. Those of you who follow my podcast know my story. As much as life has thrown rocks at me, grief has, BY FAR, permenantly crippled me. It's that disfigured scar that will never go away. I have said that LIVING FORWARD is a CHO...

Can We "Will" Ourselves to Be Enthusiastic? 26.03.2026

I will start by saying that it took longer than I intended to get this podcast published, and for that, I am sorry. I am a "Boomer" by birth, retired from the world of 9 to 5, and am easily identified as "ELDERLY." However, I'm not helpless or dependent. Even though I have experienced a long life, I am not bullet-proof. No single experience in my current lifetime has left...

Enthusiasm Is A Choice You Must Make 13.03.2026

Are you having a GREAT DAY! Perhaps not. Growing up I once thought enthusiasm was something that happened in response to exciting news, people, places, things, etc. Although we can be stimulated into feeling enthusiastic, life has a way of draining our enthusiasm from us. Which begs the question; "Can we choose to be enthusiastic, and if we can then how do we best do that?" Over the next...

Vision Creates Todays Destination 06.03.2026

Interesting concept. "Vision gives today a destination." I remember reading the book, "How to Live In The Now". The author spoke of the power of focused living in the moment. It's the classic message of yesterday is history, tomorrow is a mystery, today is a gift, and that's why we call it the PRESENT. Do we visualize how great we want to make today become? Visionary...

A Visionary Mindset is Transformative 02.03.2026

Your personal visionary mindset give each day a "Destination." Let that soak in. Please don't confuse your visionary mindset with your EGO. Selfish thinking and living are not Forward Living best practices. A visionary mindset is at the heart of a definite, firm plan of action. It builds clarity of purpose and awareness of moment-by-moment growth. Today, we chat about the action of...

Learning and Finding Life through Learning 20.02.2026

I once heard it said, "The day you stop learning is the day you start dying." Why do we learn? What's in it for us? Why does it matter? I've asked all these, and more, questions. I love to learn. I need to learn. I LIVE TO LEARN. 

Organization Makes Us More Successful 18.02.2026

The definition of RESOLVE is, "... one having a definite, firm plan of action." The middle letter in RESOLVE is the "O". It stands for organization. The traits of good organization touch all facets of our day-to-day lives. Some find this habit early, while other struggle to grasp it. I always struggled with organization in my personal and professional life. Perhaps you have too...

Watching & Listening is Selfless Service 07.02.2026

So much anger in our world today. Everyone is screaming to be heard, but they're not willing to listen to differing viewpoints. This is NOT NEW. Throughout the recorded history of mankind, there have always been conflicts that erupted because neither side, or only one side, would agree to a civil conversation while seeking, not just to be heard and understood, but to hear and understand the o...

There's No Ego In Selfless Service 30.01.2026

The best practice of service is done without the expectation of receiving anything in return, and yet it is full of blessings that pay dividends throughtout the course of our lives. There will always be service opportunities that provide reimbursement, and that's not a bad thing at all. Selfless service pays a very different benefit or asset. When you learn the JOY of GIVING, you learn the gr...

The Intentional Practice of Engagement 26.01.2026

When we experience a tragic loss, living forward becomes one of the most difficult things we can do on a day-by-day basis. That's just the first step in Living Forward. The second step is to get out and engage LIFE & PEOPLE. I felt the need to stay inside, alone, and taken hostage by my grief, but because of my RESOLVE, I "got busy living." If you exercise the ciurage to to enga...

With Resilience, I Respond, not Retreat 16.01.2026

By now, you know that my PowerWord is RESOLVE. It is defined as "one who has a definite, firm plan of action." The first letter, "R", is for Resilience. We are in a new year. Having a definite, firm plan of action is not about resolutions. It's about a clear process that leads to a definite end result. The tools, or personal best practices, for successful daily living are...

A Great Year Starts With A Great Attitude 09.01.2026

Growth is the only evidence of life, therefore in order to experience positive growth in 2026, we must take charge of our lives and do what helps us grow in every aspect of our life on a day-by-day basis. It doesn't matter whether we use resolutions, powerwords, year-long themes, etc. It only matters that we are intentional in choosing to live forward each day. 

It's a NEW YEAR. Start it the Right Way 02.01.2026

Yes, 2026 has arrived. The more things "seem" to change the more they remain unchanged, but that doesn't have to mean that we stay the same. A New Year is a New Opportunity. Today we talk of things already shared. We also talk of things added to what we've already shared. Let's begin with a fresh and meaningful outlook for 2026.

Living Forward is a CHOICE 26.12.2025

I have learned that grief and sorrow are not exclusive to the death of a cherished loved one. Throughout our lives we are impacted by grief events that cover a multitude of painful, heartbreaking results. The issue we must confront is finding a way to LIVE FORWARD with the loss and avoid the tendency to simply give up and quit. Remember, I said Living Forward is a choice. I hope you'l join me...

We Can't Change What Happened, But We Can Change How It Shapes Us 19.12.2025

The 5000 foot view of the lives around us reveals a surprising fact. There are 1000's of people who have experienced sorrow, pain, anguish, and more. They are just like us. It's not just about what happens to all of us. It's about what we do with what happends to us, and that process takes some very harsh and painful work. Even more important, we can't do it entirely on our own...

There Truly Are Only Two Choices 12.12.2025

Random events are as varied as people. Random events are everything from a delightful surprise to a life-changing devastation. At it's most simple level, when a traumatic event plunges us into the depths of sorrow, we have only two choices. We either find a way to move forward with the sorrow, or that sorrow will make the choice for us. Lets share our stories of the amazing and the devastatin...

What We Do With Sorrow is a Choice 05.12.2025

I recently heard it said that if you don't choose to move forward with your grief and sorrow, that grief and sorrow will make the choice for you. That's my 5000 foot view. Everyone has or will experience deep, heartbreaking sorrow. Today we talk about choices and consequences. Living Forward is a CHOICE. Staying stuck in your sorrow will allow that pain to makee the choice for you. It&ap...

There's More to Grief Than Just Death 28.11.2025

For me, the longer I live, the more I realize that grief touches so much more than just when someone or something (living) dies. Death takes the form of so many things. I don't want to get you in a sad, dark place, but we all have experienced many very painful and heartbreaking situations for which we still feel a deep sadness. That sorrow is grief. We will experience more griefs moments as w...

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